Vitality Chi Wadebridge

Wishing everyone a very Happy Christmas; peace, happiness and good health in the year ahead.

😍

The exquisite geometry of the cosmos as demonstrated by our beautiful satellite, the Moon.

A composite photo of the position and phases of the moon over 28 days, each photo taken at the same exact location each day.

The cyclic rhythm of the seasons captured perfectly.

12 pictures of the sun, each month, same place, same time.

The Vitality Chi Wadebridge class remains full but we do have two places available in our Vitality Chi Movement class at the John Betjeman Centre, starting Tuesday 1st November. The class runs from 12.00pm - 1.00pm and costs just £5.00 per session. Please call 01208 850081 or message us on Facebook for more information!

Our new Vitality Chi Movement class starting at 12.00pm on Tuesday 6th September at The John Betjeman Centre is now FULL. We're very sorry to disappoint anyone who was planning to join us but hasn't yet registered. However, the good news is that we have three places available at our class in Blisland, which runs from 10.30am -12.00pm from Monday 5th September in Blisland Village Hall. In addition to health qi gong and tai chi movement, the course also covers breathing techniques to improve lung and cardiovascular health, useful acupressure points for specific health issues, and guided meditation to calm and centre the mind, reduce anxiety and benefit general wellbeing. If you would like to register for a place in the Blisland class, please contact John Crozier on 01208 850081 or email [email protected] as soon as possible.

Our new Vitality Chi Movement class is filling up fast! We have just a few places left now for the autumn term, starting at The John Betjeman Centre - Concern Wadebridge on Tuesday 6th September from 12.00pm - 1.00pm. If you'd like to join the course, which is based on the gentle rhythmic movements of health qi gong and tai chi and is designed to improve balance, flexibility, stamina and general wellbeing, do get in touch as soon as possible. Classes cost just £5.00. Please contact John Crozier on 01208 850081 or email [email protected] to book your place.

Huge thanks to the wonderful Wadebridge Vitality Chi group for a great year of fun and shared learning! See you in September of not before ...

Imagine if every council did this ...

Plant flowers and food, not grass!

Our summer term starts next Tuesday 26th April at the John Betjeman Centre! Sessions start at 10.00am - 11.30am and still cost just £6.00. Look forward to seeing everyone again!

Vitality Chi Wadebridge updated their business hours.

Our Tuesday classes at the Betjeman Centre in Wadebridge are now full! If you'd like to join the waiting list, please message or call 01208 850081. Thank you!

Our Tuesday class at the Betjeman Centre is now full!
Please message us if you'd like to be added to the waiting list.

Wishing everyone in the group a very happy and healthy new year! The spring term starts at the Betjeman Centre on Tuesday 11th January at 10.00am. Look forward to seeing you there!

Half term next week so next class is Tuesday 2nd November, when we start Ba Duan Jin!
https://www.youtube.com/watch?v=1SZaVyUSLq8&authuser=0

Baduanjin qigong bears Baduanjin qigong bears

Have a wonderful week!

New course starts at the Betjeman Centre at 9.30am on Tuesday 7th! Why not join us?!

Our new course starts at the Betjeman Centre next
Tuesday 7th at 9.30am!
Looking forward to meeting you and a great autumn term!

Vitality Chi Wadebridge updated their phone number.

Vitality Chi Wadebridge updated their website address.

Starting Tuesday 7th September, a new Vitality Chi course is starting at the Betjeman Centre in Wadebridge!

• Improve your balance and avoid falls
• Increase your flexibility
• Strengthen and tone your muscles
• Benefit all your major organs
• Reinforce your immune system

Vitality Chi is a gentle and really enjoyable course designed to improve your physical and mental wellbeing at any age or level of fitness. Embracing qi gong, tai chi, acupressure, breathing techniques and guided meditation, Vitality Chi offers a completely new way to improve your physical and mental wellbeing.

Come and join the new course and find out how much Vitality Chi can do for you! Classes run from 9.30am - 11.00am and cost £6.00 per session.

Any questions? Just call John or Cathy Crozier on 01208 850081 or email [email protected]