Body Calibre

September dates are now up and open for booking 👍

Go to bodycalibre.co.uk (link in bio) then choose the Book My Scan menu option.

Bookings are now open on the website.

bodycalibre.co.uk

Link on our profile page 👍

Here are our upcoming dates:

Book via bodycalibre.co.uk (link in bio)

Monday 22nd July - Megabox Fitness in Leamington (evening)

Saturday 3rd August - Warriors World Fitness Centre in Baginton, Coventry (10:30 till 12:30)

Wednesday 21st August - 1 Mill Street in Leamington (10 till 12:30)

All sessions are now open for booking 👍

Client Spotlight

This is Josh, one of our clients who is a PT and bodybuilder at Warriors World in Coventry.

Since his last scan just over a month ago, Josh put 100% focus on his nutrition and hit his macros specified by the goals he set in our InBody app EVERY single day.

So in just 5 weeks Josh’s results show:

↗️ 1.2kg increase in muscle mass
↘️ 4.7kg decrease in body fat
↘️ Visceral fat down 2 points
↗️ InBody score up 7 points!

This just goes to show getting your nutrition, training and recovery into alignment will deliver you some amazing results!

It's not motivation that you need.

It's discipline.

Put the work in. Get the results.💪

Great effort Josh! Drop him a follow if you're interested in him training you to achieve results at Warriors World.

Here are our upcoming dates for July.

Book via bodycalibre.co.uk (link in bio)

Saturday 6th July - Warriors World Fitness Centre in Baginton, Coventry (10:30 till 12:30)

Wednesday 17th July - 1 Mill Street in Leamington (10 till 12:30)

Monday 22nd July - Megabox Fitness in Leamington (evening)

All sessions are now open for booking 👍

Client Spotlight

These are the results from one of our clients, who trains with Warrior Strong Fitness and is a perfect example to demonstrate why we shouldn't base our physical (and mental!) health off the "weight" our scales at home show!

This client has gained almost 2kg of muscle mass, and lost of 5kg of fat!

There are just a few core principles to follow, and anyone can have amazing results like this:

- Find a sport, exercise or fitness group that you enjoy doing.
- Eat a varied and balanced diet, prioritising protein.
- Focus on building muscle.

Discipline will get you results, NOT motivation!

Not feeling motivated to train today? Too tired, too busy, too cold outside?

Don't let the negative thoughts win. Get a grip of yourself, and get off the sofa.

Consistency is the key to amazing results.

You put the work in, and your body will repay you.

Train for Life. Not just for Summer!

Here are our upcoming dates for June and early July.

Book via bodycalibre.co.uk (link in bio)

Tuesday 6th June - Megabox Fitness in Leamington (evening)

Monday 17th June - Megabox Fitness in Leamington (evening)

Wednesday 19th June - 1 Mill Street in Leamington (10 till 12:30)

Saturday 6th July - Warriors World Fitness Centre in Baginton, Coventry (10 till 12:30)

All sessions are now open for booking 👍

Just a reminder we will be back at 1 Mill Street in Leamington Spa tomorrow (Wednesday 15th May) doing our health and wellness consultations from 1030 to 1230.

We have a few pre-book slots available, but you can always just head down and we will always try our best to get you on.

For those that don’t know what we do, we use market leading, non-intrusive, body composition analysis to analyse data points such as segmental muscle mass, body balance, protein and mineral levels, body cell health, intra and extra-cellular fluid levels, bone mineral and much more.

This isn’t weight watchers, or slimming world.  We won’t try and sell you any green ‘healthy’ powders.

Just think of it as an MOT for your body.

Pre-booking is available via our website bodycalibre.co.uk (link in bio)

If you have any questions, please just pop us a message on here or just come and have a chat with us.

See you all tomorrow!

This is Elliot.  He is 8 years old, and due to a medical condition, takes medication which has a side effect of almost completely inhibiting his appetite for several hours after taking it.

For this reason it is vitally important to closely monitor any potential impact it is having on his growth as he moves through childhood.

This is where our market leading InBody analysis can really come into its own.  By closely monitoring, analyzing, and tracking Elliot’s body composition data, both his parents and medical team can make informed decisions about his diet, calorific intake and timing of medication administration to make the most positive impact for his care.

Children get two sets of scan results, one is the standard output, and to go along with that there is also another printout specifically tailored to help children understand their body composition.

Our analysis measures data points such as muscle mass, and shows where it is held, such as arms, core legs, fluid levels, hydration status, fat mass, nutrition evaluation, body balance, and also baselines the data against the growth charts developed by the UK Child Growth Foundation.

If you or your child have a medical condition and are wondering if we can help, please get in touch.

[email protected]

Saturday 11th May 1030 till 1230 is our next session of body composition clinics at Warriors World in Coventry!

This is always a really popular venue, so be sure to pre-book your place to avoid disappointment.

Visit our website bodycalibre.co.uk (link in bio) to book your appointment or for more information on the services we offer.

This event is open to everyone.

£25 standard rate
£15 for Warriors World member's.

This evening (18th March) Body Calibre will be back at MegaBox Fitness in Leamington Spa providing our body composition analysis clinics.

Here at Body Calibre we use independently researched InBody UK technology for our analysis and is a non-invasive test that measures the different components of your body, including cell health, skeletal segmental muscle mass, intra and extracellular fluid levels, calculates bone density, and much more.

Our analysis is 98.4% accurate to a DEXA X-Ray machine, but without any of the negative impact that one of those devices brings.

All you need is bare feet and hands.

With each scan everyone gets a personalised explanation of their results sheet printout during the consultation. We’ll also ask you a few questions, such as what your aims are, so that your consultation can be as useful to your specific needs as possible.

We’re not judgemental, pushy or critical. We’re friendly, approachable and positive. Everyone has a different body composition, with different goals in life and we know that.

We’re passionate about making your experience with Body Calibre as positive, and informative as possible.

Give us a try, and we promise you will learn something great about yourself that you didn’t know!

It is £25 for a scan and consultation, and is open to the public. Megabox members get a discount.

To pre-book your appointment, or find out more information, visit our website bodycalibre.co.uk

Body Calibre are back at Megabox Fitness this week on Tuesday evening (20th) doing our body composition consultations.

5pm till 6:30.

Visit our website to book your appointment slot, link in bio.

£15 for Megabox members
£25 for non members

Any questions just ping us a message 😀

This week Body Calibre have been at Imjin Barracks near Gloucester, Headquarters of the NATO Allied Rapid Reaction Corps promoting the incredible value of body composition to the unit personnel. 

We met several of the senior leadership team and demonstrated how deploying the medical grade technology of InBody, along with the extensive former military consultation services of Body Calibre can be a force multiplier in terms of operational readiness and effectiveness. 

This can be achieved through the four main targets areas of:

Overall positive physical and mental health promotion.

Weight management focused on building skeletal muscle mass.

Injury prevention through specific targeted evaluation.

Rehabilitation following injury and tracking progress.

Here at Body Calibre our aim is to assist, support and improve the health and wellbeing of individuals, by using the technological benefits of InBody body composition analysis to make incremental gains.

When scaled out over volume and time, this will translate into improved operational effectiveness of individual personnel and have a major resultant positive bearing on the unit’s deployability metrics and capability.

The current fitness standards’ aim is to be “Fit to Fight”.

We believe the target should be “Fit to Dominate the Fight”.

Our thanks go to HQ ARRC for hosting us, and it was great to be part of the very successful sports, health and wellness event.

Body Calibre partnered today with the British Army and civilian support personnel to showcase the transformative potential of understanding body composition.

160 Brigade personnel engaged in insightful discussions, exploring how precise body composition analysis can unlock efficiencies in areas such as:

Force Deployability: Improving troop readiness and responsiveness through targeted physical strength and conditioning.

Injury Prevention: Proactive body composition monitoring identifies individuals potentially at risk of injury, enabling preventative measures to be explored.

Rehabilitation: Personalized recovery plans informed by accurate data for faster, more effective healing.

Weight Management: Tailored nutrition and exercise guidance based on individual body composition analysis and producing tangible results that can be tracked over time aid motivation.

By leveraging medical-grade technology from InBodyUK and Body Calibre's 30 years of military expertise, 160 Brigade personnel gained valuable insights into optimising battlefield effectiveness.

We would like to thank the HQ 160th (Welsh) Brigade for the warm welcome and facilitating this impactful physical and mental health seminar.

Here are the dates for all of our upcoming events in January. As many people use this time of year to improve their lifestyle and outlook, this is the ideal time to learn all about the positive benefits of knowing your body composition.

All of these events are open to the public, so anyone can book an appointment via our website at bodycalibre.co.uk (link in bio).

Members of our partner gym’s, fitness facilities or host venues use the member-only button on the booking page for your discount.

Any questions, feel free to send us a message on here, or email [email protected]

Cheers

Ed and Steve

Here are the dates for all of our upcoming events in December. As we approach the end of the year, this is the ideal time to learn all about the positive benefits of knowing your body composition.

All of these events are open to the public, so anyone can book an appointment via our website at bodycalibre.co.uk (link in bio).

Members of our partner gym’s, fitness facilities or host venues use the member-only button on the booking page for your discount.

Any questions, feel free to send us a message on here, or email [email protected]

Cheers

Ed and Steve

This Saturday (18th November) Body Calibre will be back at Warriors World in Coventry between 10:30 and 12:30. Zoe and her amazing team of personal trainers, coaches, instructors and therapists at Warriors World have built the most friendly, positive and welcoming community in the area.

Here at Body Calibre we use independently researched InBody technology for our analysis and is a non-invasive test that measures the different components of your body, including cell health, skeletal segmental muscle mass, intra and extracellular fluid levels, calculates bone density, and much more.

Our analysis is 98.4% accurate to a DEXA X-Ray machine, but without any of the negative impact that one of those devices brings.

All you need is bare feet and hands.

With each scan everyone gets a personalised explanation of their results sheet printout during the consultation. We’ll also ask you a few questions, such as what your aims are, so that your consultation can be as useful to your specific needs as possible.

We’re not judgemental, pushy or critical. We’re friendly, approachable and positive. Everyone has a different body composition, with different goals in life and we know that.

We’re passionate about making your experience with Body Calibre as positive, and informative as possible.
Give us a try, and we promise you will learn something great about yourself that you didn’t know!
To find out more information, and to book your appointment visit bodycalibre.co.uk (link in bio).

Warriors World members get a discounted rate of £15 for a scan and consultation.

Standard rate for non-members is £25 for a scan and consultation.

This is a really popular event, so please pre-book your appointment slot here to avoid disappointment: https://bodycalibre.10to8.com/

We look forward to seeing you all at Warriors World! 😁

Any questions, please get in touch!

One year ago today.

Unofficial world record. 8 miles. 40kg. 1hr 25 mins.

Still not been beaten 💪

Supporting mental health charities across HM Armed Forces and Blue Light services 👌

Here are the dates for all of our upcoming events in November. This is going to be one of our busiest months, and it will be great to spread the positive benefits of knowing your body composition.

All of these events are open to the public, so anyone can book an appointment via our website at bodycalibre.co.uk

Members of our partner gym’s, fitness facilities or host venues use the member-only button on the booking page for your discount.

Any questions, feel free to send us a message on here, or email [email protected]

Cheers

Ed and Steve

Therapy & Fitness Centre
MegaBox Fitness
1 Mill Street
Warriors World

Did you know that what you eat plays a significant role in achieving great skin? 🍏✨

Your skin's appearance and health are influenced by your diet! 🥑🥦 Nutritious foods provide essential vitamins, minerals, and antioxidants that promote a radiant complexion and combat signs of ageing. Here's how:

1️⃣ Hydration: Staying hydrated keeps your skin moisturised and helps maintain its elasticity and suppleness. Drink plenty of water daily!

2️⃣ Antioxidant-rich Foods: Fruits and veggies are packed with antioxidants that fight free radicals, protecting your skin from damage and premature ageing. Think colourful produce like berries, spinach, and sweet potatoes.

3️⃣ Healthy Fats: Incorporate sources of healthy fats like avocados, nuts, and fatty fish. These fats are crucial for maintaining skin elasticity and a natural glow.

4️⃣ Protein: Protein supports collagen production, giving your skin a firm and youthful look. Include lean meats, eggs, beans, and dairy in your diet.

5️⃣ Vitamin C & E: These vitamins aid in collagen production and repair, promoting skin healing and a more even tone. Oranges, bell peppers, almonds, and sunflower seeds are great sources.

6️⃣ Omega-3 Fatty Acids: Found in fish, flaxseeds, and walnuts, omega-3s reduce inflammation and keep your skin smooth and hydrated.

Remember, a balanced diet not only nourishes your body but also contributes to a radiant complexion.

Let's feed our skin the love it deserves! 💖🌿

Great event today, and mega turnout at Warriors World Fitness Centre in Coventry!

Thanks to all those who came along to support, and we hope you all went away knowing something about yourself that you didn't beforehand.

Knowing your body composition, is a fundamental underpinning to living a healthy and sustainable life.

Hope to see you all there next time. Date TBC 👍

Cheers

Steve and Ed

This Saturday (7th October) Body Calibre will be at Warriors World in Coventry between 10:30 and 12:30 with Zoe and her amazing team delivering our medically graded body composition analysis!

Here at Body Calibre we use independently researched InBody technology for our analysis and is a non-invasive test that measures the different components of your body, including cell health, skeletal segmental muscle mass, intra and extracellular fluid levels, calculates bone density, and much more.

Our analysis is 98.4% accurate to a DEXA X-Ray machine, but without any of the negative impact that one of those devices bring.

All you need is bare feet and hands.

With each scan everyone gets a personalised explanation of their results sheet printout during the consultation. We’ll also ask you a few questions, such as what your aims are, so that your consultation can be as useful to your specific needs as possible.

We’re not judgemental, pushy or critical. We’re friendly, approachable and positive. Everyone has a different body composition, with different goals in life and we know that.

We’re passionate about making your experience with Body Calibre as positive, and informative as possible.

Give us a try, and we promise you will learn something great about yourself that you didn’t know!

To find out more information, and to book your appointment visit bodycalibre.co.uk (link in bio).

Warriors World members get a discounted rate of £15 for a scan and consultation.

Standard rate for non-members is £25 for a scan and consultation.

We look forward to seeing you at Warriors World ! 😁

Just a quick reminder that we are at Ashorne Village Hall (near Wellesbourne) this evening (Wednesday).

Then this Saturday (7th Oct) we are at Warriors World in Coventry (near the airport).

Book your appointment slot via bodycalibre.co.uk then follow the link in the menu to ‘Book a Scan’.

Warriors World members, get your discounted rate via the Warriors World option on the booking page. Ping us a message if you need the direct link.

The great news is we won’t try and sell you any gut health green powders, or fat melting pills.

What you will get is an independent, scientifically researched, data sheet showing your results, along with a personalised consultation to explain what it means. You’ll also get a vision for a better version of you. 💪

Here are the dates of our upcoming events over the next few weeks.

As always, visit our website to find out more information or to book your appointment slot.😊

bodycalibre.co.uk

Warriors World
MegaBox Fitness
1 Mill Street

We are excited to announce our new partnership with Zoe and her amazing team at Warriors World fitness centre in Coventry!

Warriors World will be hosting a body composition analysis event on Saturday 7th October.

Here at Body Calibre we use medical grade InBody technology for our analysis and is a non-invasive test that measures the different components of your body, including cell health, skeletal segmental muscle mass, intra and extracellular fluid levels, calculates bone density, and much more. All you need is bare feet and hands.

With each scan everyone gets a personalised explanation of their results sheet printout during the consultation. We’ll also ask you a few questions, such as what your aims are, so that your consultation can be as useful to your specific needs as possible.

We’re not judgemental, pushy or critical. We’re friendly, approachable and positive. Everyone has a different body composition, with different goals in life and we know that.

We’re passionate about making your experience with Body Calibre as positive, and informative as possible.
Give us a try, and we promise you will learn something great about yourself that you didn’t know!

To find out more information, and to book your appointment visit bodycalibre.co.uk (link in bio).

Warriors World members get a discounted rate of £15 for a scan and consultation.

Standard rate for non-members is £25 for a scan and consultation.

We look forward to seeing you at Warriors World ! 😁

This Saturday!

Body Calibre are back at the fantastic Megabox Fitness in Leamington proving our body composition analysis! Our state of the art, and market leading analysis is provided by our medically graded InBody technology. This allows us to accurately measure your cell health, segmental muscle mass, hydration and many other key metrics.

This is a great opportunity to learn more about your body and how to improve your overall health and wellness.

£25 per scan and consultation.

Megabox members contact us for your discount.

Space is very limited, so to book your appointment online or to find out more information, visit our website at bodycalibre.co.uk (link in bio).

MegaBox Fitness
InBody UK