Mindbodyone
Mindful Movement and Mindfulness Classes for wellbeing and stress reduction. Chi Yoga, Tai Chi, Chi Kung and Mindfulness.
14/05/2024
Join us for qigong, tai chi, yoga, felfenkrais, mindfulness, meditation and immersion in nature to relax and restore. February 2025 with Tina, Mike and Jacky ☺️ ☀️
21/10/2023
Take some time for yourself with Mike, Gloria and I for some yoga, qigong, meditation and nature immersion at this amazing retreat hotel in the mountains of Andalusia.
06/09/2023
It’s that time again …some relaxation and sunshine for February…
☀️ 🇪🇸 🪷✨💞
26/12/2022
Last few places left on this retreat …
04/06/2019
Just one place left on this popular retreat -
http://www.mindful-solutions.co.uk/retreats.htmlhttp://www.mindful-solutions.co.uk/assets/trigonos-2019.pdf
25/02/2019
Nature, movement and mindfulness Retreat in the glorious mountains of Andalusia... http://www.mindbodyone.co.uk/assets/mindfully-wild.pdf
26/03/2018
New Mindfulness Course starts Hitchin 11th April.
26/03/2018
Gentle Chi Yoga Therapy Classes for 2018 @ Woodside Clinic, Hitchin. Daytime and evening. Mondays 1:15 & 6:30 Thursdays 7:30.
02/10/2017
02/10/2017
02/10/2017
New Chi Yoga, Tai Chi & QiGong & Mindfulness Classes at Woodside Clinic, Hitchin
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Welwyn Garden City
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