Cara Jenkins Sports Massage Therapy

Have a go at some Reclined Spinal Twist‘s to help with your back mobility.

Last minute appointment tomorrow am.
Grab it before it goes! 💫

Did you know Sports Massage can help with Pain Relief.

Message me to book!

Feeling frazzled?Last minute availability tomorrow pm.
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Did you know that Sports Massage can lead to increased energy levels!

Fathers Day is fast approaching, show your Dad how much you appreciate him by giving him the gift of massage! Message now to purchase a gift voucher or to book an appointment!

Hello, to all my new and existing followers. Just a little about me post to introduce myself.

2x available appointments this week!
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HORSE RIDERS! 🐎🐎🐎
Do you struggle with straightness in the saddle?
Do you have more weight in one stirrup than the other?
Do you have contact issues due to tightness in your body?
Book a session with me & we can help address these problems with 1st, self awareness, then myafascia work, stretches & more.
Be the best version of you that you can be.
Your horse will thank you for it! ✨️

Massive congratulations to my amazing clients ! 💫💫💫.
What a result & very well deserved.
You smashed it!🥂⭐️🌟

1x available appointment tomorrow.
Message me to book 🌟🌟🌟

Available appointment on Thursday 2nd.
Grab it whilst it's going! 🌟

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Treat your Mum to a lovely, relaxing treatment for Mothering Sunday.
Vouchers available now 🥰

2 available appointments this week.
Message me for more info 😁🙌

1 available appointment 🌟
Tuesday 5th, 9.30am.

Are you struggling with BACK PAIN?
Having had an episode of it myself recently, I can completely empathise.
It can be debilitating & frustrating, to say the least!
The good news is, I have dived deep into the subject & now have a wealth of knowledge to share 😀.
Get in touch if you would like to book a session & let's get you feeling better. ✨️✨️✨️✨️

A great stretch for low back pain & tight psoas muscles .
Shout out to Yogabody. He has lots of great exercises so check him out. 🙏

Meet your Tenderloin Muscle Meet your tenderloin muscle a.k.a. your psoas, the only muscle that connects your lumbar spine (lower back) to the upper part of your thigh bone (femur). Sit...

When I'm not working this is how I love to spend my time.
One available appointment tomorrow.
Message me for more info 🙌

Another wonderful recommendation.
This makes me so happy 💗