Abundance Massage Therapy

Good morning,
Benefits of face massage include improved circulation, helps to prevent wrinkles, reduces puffiness, promotes clear skin, sinus relief, migraine relief, stress relief and it's really relaxing.
Please send me a dm or contact me on 07741850502 for booking. Thank you
Sophia

Abundance Massage Therapy offering the following treatments

30-minute back massage (aromatherapy, Swedish, Deep tissue, you can decide on the style of massage)
20-minute head massage treatment
30-minute facial
You can enjoy all of this for just £80!

Few benefits of massage in the spring/summer months include...

🟢Reduce and relieves swelling caused by hot temperatures and high humidity.

🟢Improves energy levels and helps your body eliminate toxins faster.

🟢Reduces muscle inflammation from overuse.

🟢Relieves pain associated with increased activity in the summer.

🟢Promotes cell recovery and improves the immune system.

Im sure we can keep going as there are so many benefits to mention.

I would love to help you achieve your goals through massage. Please pm me on messenger or contact me on 07741850502.

Abundance Massage Therapy

Thank you

Stress, headache, anxiety, toxins, pain, depression, muscle aches. Let it all go with massage.

Last min couples massage availability today. Please pm me for more.

Good morning, I have two slot available tomorrow morning for mobile treatment between 11-12pm and 2-3pm. Please pm me if you like to book one of them. Thank you and have a great day🙏🏾✨️

Happy 2024 to everyone here and everywhere!!! I have a feeling this year is going to be the best year yet 🦋💕✨️💃🏽

Merry Christmas and Happy New year to you, your family and friends. Love your body💞 Abundance Massage Therapy🎄🍾💃🏽

It's the most wonderful time of the year to treat yourself or some one special 💕

Abundance Massage Therapy

Offering Couples Massage for any occasion.

🥳Birthdays 🍾Aniversary, 🥂Festive Occasions etc...

What to expect. ..two people are massaged in the same room, at the same time by two different therapists. It can be a husband and wife, girlfriend and boyfriend, mothers and daughters, or best friends. You can book for a group too. The treatment is for a full body relaxing massage with aromatherapy oils, leaving you feeling super relaxed.

For any questions or booking please contact me on 07741-850-502 or DM Mr here. Thank you

Sophia

How can massage help during menopause?🤔

Massage relieves tension, encourages the release of ‘feel-good’ endorphins, alleviates headaches, reduces stress, helps regulate the body’s fluid balance and re-balances hormone levels.

In addition, it has amazing benefits for peri-menopause and menopause.

To book your 1 hour menapause massage treatment please pm me on fb or contact me directly on 07741-850-502.

Sophia

Thank you

When we think of getting a massage we probably think of our neck, shoulders, back and legs as these areas that tend to be the places we retain the most tension and pain. But there are also crucial body parts that we miss which offer the same stress relief and you can definitely help yourself at home or ask your massage therapist Sophia Abundance to include these body parts during your treatment.

Ears
Ears contain many reflex points, which, when massaged, are able to counteract stress in the body and in the mind. The most famous, anxiety-reducing spots are known as Shen Men, or “The Gate of Heaven.” This spot was discovered by the Chinese, who believe that by pressing near the tops of the ears can bring us into a state of calmness, relieve headaches and reduce stress.

Thumbs
Thumbs are what make a lot of activities possible! Our fingers have millions of nerve receptors, and contains eight muscles alone! Massaging out fingers, especially the thumbs, can relieve tension throughout the rest of the body. If you got stiff thumb try massaging it to relieve the pain.

Wrists
Wrists tend to be neglected despite the fact we use them all the time. Below the wrist, there is a vital acupressure spot known as the “inner gate” or the pericardium 6. Massaging this point can help calm down a racing heart. You can do it yourself by using your thumb to press on your wrist for a few seconds, then massage in a circular motion.

Diaphragm
Diaphragm is primary muscle of breathing, but not only that but it is responsible for the core and spinal stability! If it is in rough shape, so will the rest of your body. Be sure to relieve tension in it whenever you can.

Gut
Massaging your stomach can aid you with digestion and help with gut mobility. Walking, running and being active are great ways to promote a healthy digestive system. But with most of us working from home these days, we don’t move very much. A simple belly rub can do the trick here.

Glutes
Glutes are some of the largest muscles in our body! They often get overlooked during a massage, but massaging your buttocks can help with acute pain, tight muscles, and soreness from overuse!

If you need any help to relieve stress or pain through massage treatment, Abundance Massage Therapy is here to help!

Sophia

Just thought I share this video, talks about some of the physiological benefits of massage therapy 💕

The Benefits of Massage - by MOJI Check out this video to learn the benefits of massage. We all know massage feels good, but did you also know that research shows it provides numerous health ...

Massage treatment is an amazing way to relieve muscle pain, soreness, and tension.

It does not matter whether physical or mental stress caused this pain, the massage will work it out for you.

Massage also help you reduce stress and encourage you to be quiet, breathe, and relax for about as long as the massage session.

Massage can also help the other systems of the body function better.

It can improve circulation, increase energy, and boost alertness.

Schedule a massage treatment with Sophia Abundance to help alleviate the symptoms of chronic migraine, neck, shoulder and back pain.
Here to help.
Got availability for the coming weeks please get in touch.
Abundance Massage Therapy

New pricelist and new number for spring🌞🕶

Good to know.

Few reasons to get a massage 💃🏽

Mothers day special 💕

Hi, I am Sophia, Massage Therapist based here in Windsor.

I offer...

🌟Swedish Massage, quiet gentle and relaxing. Its energizing and improve circulation especially this time of the year.

🌟Deep tissue, which is deeper strokes and harder pressure, great for releasing tension and overall health.

🌟Sports massage, very similar to deep tissue, focuses at a particular part of the body, helps relieve muscular tension, great if you are coming back from an injury speeds up recovery.

You can also ask to include Indian head massage and Reflexology with your treatment.

Please check my business page,

Abundance Massage Therapy

Or find me on WhatsApp on 07383443908

Thank you

Sophia

What a wonderful year it has been 2022🙏🏿 A great start for Abundance Massage Therapy and its only the beginning.

Thank you to everyone for your support by making my space a place for you to mentally and physically relax, recover, heal and so much more but also a friendly place to chat and make friendships too🙏🏿 Thank you for also commenting on my posts, for your recommendations, for spreading the word and for liking and sharing my business page.

The more I do what I do the more I realise how much I love massage therapy because I know and witnessed the benefits first hand. In 2018 I was suffering from lower back ache, struggling to get out of bed every morning, limping while walking my girls to school and back. I decided enough was enough and started to exercise to strengthen my core muscles and got a massage every day after my excercise. I also visualised myself being able to get out of bed with ease. Within two weeks there was a massive diffrence in how I felt, there was some pain but I felt that it was a battle that I could win if I commit to the program. Within two months I was ache free and able to walk without any pain.
I am a great believer in what massage can do and consider myself blessed to be able to help people with this form of therapy.

Happy Newyear from Sophia Abundance (Abundance Massage Therapy)

Happy Monday 🙏🏿😊