Thought Spa Hypnotherapy

I often get asked if hypnotherapy can help with weight management. The answer is yes! If you're interested in how, have a read of my latest blog post below...

Hypnotherapy & Weight Loss: More Than Just Mind Over Matter - Thought Spa Hypnotherapy

Have you ever wondered how hypnotherapy actually works?

It's not just relaxation or positive thinking – it's rooted in the latest neuroscience and brain research! 🧠

Hypnotherapy is like a key 🔑 that unlocks your brain's hidden potential. Through guided sessions, we can actually influence specific areas of your brain to create lasting positive changes.

Here's how it works;

⭐️ Boosts the Prefrontal Cortex: Hypnosis increases activity in this area, enhancing your focus and attention.

⭐️ Relieves Stress and Anxiety: By regulating the amygdala – your brain's fear centre – hypnotherapy helps reduce anxiety and stress responses.

⭐️ Utilises Neuroplasticity: Your brain is constantly changing, and hypnotherapy takes advantage of this. It helps create new neural pathways, making it easier to form positive habits and break unwanted ones.

Here's a fascinating fact... Brain scans show that hypnosis alters neural patterns similarly to meditation, leading to improved emotional regulation and stress management. It's like a workout for your brain! 🧘‍♀️

But hypnotherapy isn't just about relaxation. It's a powerful tool for personal growth and transformation. Whether you're looking to reduce anxiety, overcome a phobia, or boost your confidence, hypnotherapy works with your brain's natural processes to help you achieve your goals.

If you'd like to find out more, I offer free 15 minute phone chats. Book by visiting www.thoughtspa.co.uk or email me at [email protected] ✨

Do you often wake at night and struggle to get back to sleep?? 🌙
Hypnotherapy may be able to help. Learn how in my latest blog post. ✨

Blog - Thought Spa Hypnotherapy Solution Focused Hypnotherapy

⭐️ 3 Benefits of Online Hypnotherapy ⭐️

💫Enhanced Privacy & Comfort
A lot of clients find that being able to relax in the comfort of their own surroundings enhances the effectiveness of Hypnotherapy.

💫 Convenient & Flexible
Allows you to easily fit therapy into your busy schedule without the need for travel!

💫 Proven Effectiveness
A lot of people don't believe that online Hypnotherapy can be as successful as it is in person. This is not true at all, in fact, results are very similar.

For more information, or to book a session, visit www.thoughtspa.co.uk ✨

🌟 Did you know? 🌟

A study by Alfred A. Barrios, Ph.D., which was published in the journal 'Psychotherapy: Theory, Research & Practice' reveals astonishing success rates with hypnotherapy!

Here's how it stacks up against other therapies:

💭 Psychoanalysis: 38% success rate after 600 sessions.
💡 Behaviour Therapy: 72% success rate after 22 sessions.
🌀 Hypnotherapy: 93% success rate after just 6 sessions!

Why spend more time and money when you can achieve incredible results in fewer sessions?

Embrace the transformative power of Hypnotherapy and start your journey towards a happier you!

To enquire, please DM or visit www.thoughtspa.co.uk 💫

Feeling overwhelmed?
Hypnotherapy can help you tap into the power of the subconscious mind, experience deep relaxation, and overcome stress and anxiety.
If you're interested in finding out more, there's a lot more information on my website. www.thoughtspa.co.uk

Visit www.thoughtspa.co.uk for more information!

Hypnotherapy is a great way to uncover insights and hidden resources that help us maximise our greatest potential. Sometimes we are unaware of that potential until we look for it. 💫🌟

Visit my website at www.thoughtspa.co.uk for more information about how Hypnotherapy could help you. 🤍

Hi, I'm Sam and I'm thrilled to introduce myself as your go-to Hypnotherapist! ✨

Imagine a world where you hold the key to unlocking your deepest desires and untapped potential! 🔑🌠 That's precisely what Hypnotherapy can offer... a gateway to your subconscious mind, where positive change happens. 💫

Together, we'll embark on a personalised journey, addressing stress, fears and barriers that may be holding you back. 🚀

Let's replace doubt with confidence, anxiety with serenity, and confusion with clarity. 🌟

Face to face sessions available in Wrexham, North Wales, and online via Zoom.

Visit my website at www.thoughtspa.co.uk or DM for more information.

Here's to unleashing the extraordinary within you! ✨