Slimming World Wymondham With Colleen

Chicken, pork or a tasty vegetarian roast… which is your Sunday-dinner winner 🍠🍗🥔? If you’re spending today with special people, you can find the recipe for all these dishes on the Slimming World Blog: https://www.slimmingworld.co.uk/blog/eat-slimming-world-sunday-roast-dinners/

Are you watching the Euros and fancying a drink ⚽? I've got some good news... you can enjoy a tasty tipple and still lose weight with Slimming World 😉

Come along to my Wymondham group where you’ll find lots of tips and advice to help you reach your weight loss goals 🥅!

There are some things in life we can’t control – and plenty that we can! When I joined Slimming World I discovered that the Food Optimising eating plan was my number one secret weapon to overcoming everyday challenges and keeping my weight loss on track. If you like the sound of never having to count calories and still lose weight then come along to my Saturday Wymondham group at Town Green Centre at 7:30am and 9am to find out more. I promise you’ll find all the support you need to stick to your slimming plans and lose those pounds for good!

🚨 Inspiration alert 🚨!! This Men’s Health Week, I just HAD to share Phillip’s incredible 17st 2lbs weight loss 😮 🙌 🎉! He found working in a factory difficult and would be left unable to get out of bed the day after a hard shift. Work’s now much easier and he has the energy to walk, swim, cycle and go to the gym! You too can make changes with Slimming World’s support ❤. Drop me a message to find out how 💌

Did you know Food Optimising is the most flexible eating plan around? Don’t just take my word for it, Slimming World research of members with type 1 and type 2 diabetes shows 76% of them find it easy to fit their dietary advice from their healthcare team into Food Optimising 😍. Message me to find out more 📩

Yes you can eat pasta and still lose weight with Slimming World 🍝! Come along to my Wymondham group and find out how you can enjoy as much pasta as you like, to satisfy your appetite, with no weighing, measuring or counting. We have all your favourite recipes – made slimming-friendly to fit into our flexible Food Optimising plan. Take a look 👀 at what’s on our pasta menu here:- https://www.slimmingworld.co.uk/blog/slimming-world-pasta-recipes/

I’ve got a freebie for you all 😍. To grab your free 7 day Slimming World meal plan you just have to pop your email in and before you know it, you’ll have a week's worth of meals planned for you 🍛🥘. There’s a classic, vegetarian or vegan options depending on which you fancy. If any of you go for it, let me know which recipe is your favourite : https://www.slimmingworld.co.uk/seven-day-menus

I am so excited about my upcoming Slimming World Kitchen meal kit delivery! Food Optimising has always been the easiest, most satisfying way to lose weight—and I should know—I've done it myself! 🤗 It's now even simpler with the new Slimming World Kitchen recipe boxes, which deliver gorgeous Food Optimising recipes with 100% Free Food ingredients straight to your door. 👩‍🍳🎁‍🍳 ! Order your boxes here: www.slimmingworldkitchen.co.uk

It’s National Best Friends Day 🥂! To celebrate, tag your BFFL (best friend/s for life) and tell me below what Slimming World recipe you’d love to cook for them (or them cook for you 😉) at your next get-together 💞

In honour of National Fish and Chip Day, I just had to share this recipe – and it’s absolutely scrumptious🤤. You’ll find this and many fakeaway favourites on the Slimming World website 👉 https://www.slimmingworld.co.uk/recipes

Come along to my Wymondham group at 7:30am and 9am on Saturday for even more fake-away ideas, al fresco foodie inspiration (and everything in between) and still lose weight 🙌!

One of my favourite things about Slimming World's Food Optimising eating plan is that pasta is still very much on the menu – and lots of lovely pasta sauces are, too. I love making home-made pesto using fresh basil, lemon juice, garlic and a Healthy Extra of parmesan – all whizzed together in seconds! Find out more at my Wymondham group on a Saturday at Town Green Centre at 7:30am and 9am. Drop me a message or comment below for more details!

“To anyone thinking of joining a Slimming World group… everything you’re feeling, I felt it too…. you’re not alone ❤️. My advice is: come through the doors and you’ll feel loads better within minutes as everyone is so lovely and supportive.” Ellie lost 3st 12lbs and loves going to her Slimming World group every week 😊. Drop me a DM to find out more about my Wymondham group 💌

We love cheese 🧀 and we love pasta 🍝 in my Slimming World group – and this recipe brings the two together in a brilliantly budget-friendly 💰 dish, with a fast-food-flavour twist 🍔! Come along to the Town Green Centre in Wymondham on Saturday at 7:30am and 9am and find out how you can still enjoy your favourite foods while getting the weight loss you want!

Relight your fire 🔥! BBQ season is here😍! Find these sensational sizzling bites in Slimming World’s Taste the sunshine recipe book, available exclusively to members 😎. You can pick up a copy at my Wymondham group and find lots of delicious and healthy recipes to support your weight loss journey this sunny season ☀

If you’ve never tried a Slimming World Hi-fi bar, now’s the perfect time as we unwrap a brand-new Caramelised Biscuit flavour in group. To celebrate this dunk-ably delicious biscuity bar ☕, exclusively for Slimming World members, we’ve created six recipes 📝 to transform it from a tasty snack into a dreamy dessert. Pop into my Wymondham group to try the newest bar on the block, and find the recipe ideas 💡 over on the Slimming World blog:- https://bit.ly/4b8akhF

Happy Pride Month 🏳️‍🌈! At my Slimming World group in Wymondham, I pride myself on helping people be who they want to be and having an inclusive and supportive space where everyone can achieve their weight loss dreams 🌈.

How are you celebrating Pride✨?

It’s National BBQ Week, and I don't know about you, but I love any excuse to have a BBQ. If the sun is shining, that grill is lit 🤗! With Slimming World, there's no missing out, and the flexibility of our healthy eating plan means you can eat all your favorite foods and still lose weight – message me to find out more 😍

What a difference a year can make ✨! Kayleigh proudly shares photographs of her wearing the same beautiful dress one year apart but with a brilliant 5st 2lbs weight loss in between❤. Want to find out more how she achieved this with Slimming World? Drop me a message or come join us on a Saturday at Town Green Centre at 7:30am and 9am!

This could be the role for you! 😍

We’re looking for warm, friendly, passionate and fun Slimming World members (past and present), to help more people lose weight and transform their lives! 🦸‍♂️🦸‍♀️🦸

To find out more about local opportunities, click here:
https://www.slimmingworld.co.uk/become-a-consultant

Here’s a cracking Easter offer for you! 🥚😎

Join Slimming World Longtown between 24th March & 13th April, commit to either a 6 or 12-week Countdown course, and receive FREE membership! 🤩

Give me a shout to find out more or just pop along to the Community Centre on Tuesdays at 6pm ❤

Supercharge your weight loss motivation by celebrating Non Scale Victories (NSVs) 🏆 as well as your progress on the scales! It could be keeping track of your shrinking waist measurement 👖 or fitting into a top 👚 one size smaller, or playing with your kids without getting out of breath ⚽. We’ll help you notice and appreciate all your NSVs at my Wymondham group each week – and I promise, there will be loads 🎉!

This cute bunny bowl 🐰 is a sweet start to the day – and the perfect slimming-friendly Easter breakfast 🥣! Hop along to my Wymondham group for more Easter inspiration – and find this recipe over on the Slimming World blog 📱.

I have an Easter treat for you 🐣! Join Slimming World between 24th March to 13th April and commit to either a six or 12-week Countdown course to receive FREE membership 🎇, saving £5. To find out more, drop me a DM or join us at Town Green Centre in Wymondham Saturday morning at 7:30am or 9:00am! ❤

Kickstart your long weekend with this cracking Easter menu 💖. With Slimming World, there's no missing out on your favorite foods, or family gatherings – get in touch with me to find out more or hop along to my group either Saturday morning at Wymondham or Monday evening at Mulbarton 😍💕

Discover a way to lose weight that’s surprisingly simple and that works with the way you like to shop, cook and eat 🍝🍉🥙🍦. At my Wymondham group, I’ll help you find your perfect slimming fit with our flexible Food Optimising plan, which can be tailored to every taste, lifestyle, family and budget. Read more over on the Slimming World blog: https://bit.ly/3wMZJax

⏰There’s no time
💰 It’s too expensive
💦 I’ll get all sweaty

We all feel like this at times and whatever it is that’s stopping you from getting active, at Slimming World, we can help ❤️️. No matter how active you are (or aren’t) right now, we’ll give you the tools you need to break through your own personal barriers , build up your active habits and feel the brilliant benefits of moving more.

So if you’d like to find out more about our unique Body Magic physical activity programme, message me or drop a comment below ⬇️

Why is stepping on the scales at a Slimming World group so motivating 🤔? Because sharing our progress with others makes us more accountable and our goals feel more achievable 💪…it’s part of the power 💞 of being in a group like mine! And, whatever numbers you see, you’ll get lots of support, and leave with a plan for a brilliant week ahead!

Love it 👍 or hate it 👎, it’s World Marmite Day today (who knew?!), and I’ve got a brand-new recipe exclusive to share from the Slimming World blog 😋 https://bit.ly/3qrozwf. Try our delicious Slimming World Marmite pasta 🍝 and let me know what you think! If it’s a ❌ from you, there are more than 1,900 other recipes to choose from on the Slimming World website and app 👏. Message me to find out more 💌

(Wymondham Town Green Centre, Saturdays, 7:30am or 9am, NR18 0LB)

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Ultra-processed foods... 🤔. Despite what the headlines may have us believe, labelling all processed foods as ‘bad’ is not that straight forward. While there’s no denying that some ‘ultra’ processed foods are the type of foods it’s good to limit – such as chocolate and crisps, that’s not because they’re processed, it’s because they’re high in fat or sugar or both.

Importantly, other foods which would also be classed as ‘ultra’ processed are actually foods which form a useful part of a healthy diet such as wholemeal bread, baked beans and high fibre cereals – in fact these are some of the top sources of fibre in the diet. ✅

By following Food Optimising, many members naturally reduce their intake of any energy dense ultra-processed foods 😊. DM me to find out more.

(Wymondham Town Green Centre, Saturdays, 7:30am or 9am, NR18 0LB)

Any day can be pancake day with this pan-tastic slimming-friendly sharing board 🥞! Ready in just 25 minutes, you’d batter believe it’s set to be an autumn showstopper.
✨ Find the recipe on the Slimming World blog (link here: https://www.slimmingworld.co.uk/blog/new-slimming-world-pancake-platter/ ) and come along to my group for more autumn cooking inspiration. 🍳🍂.

(Wymondham Town Green Centre, Saturdays, 7:30am or 9am, NR18 0LB)