Surya Studio HK
Your Sunshine Space
Yoga x Food x Pranayma
Today is World Mental Health Day, a day to raise awareness about and how we can take small steps to improve our mental well-being.
Did you know that globally, one in four people will experience a mental health issue at some point in their lives? That's why it's important to prioritize our mental health and take care of ourselves. , , healthy eating and good sleep are all simple ways to improve our mental health.
Let's work together to break the stigma surrounding mental health and prioritize our well-being.
Our September schedule is online. Welcome to check on www.suryastudiohk.com or download the app to easily access schedule and book a class. #港島瑜伽 #小班教學 #西環瑜伽 #石塘咀瑜伽 #香港大學站 #晨光瑜伽 #伸展 #伸展瑜伽 #瑜伽放鬆
Check on our new website to see our updated schedule www.suryastudiohk.com
#港島瑜伽 #小班教學 #西環瑜伽 #石塘咀瑜伽 #香港大學站 #伸展 #伸展瑜伽 #瑜伽放鬆
Surya Studio September Schedule: Back to school Series
For age 3-5 Kids Yoga
For age 4-12 Kids Skipping
See www.suryastudiohk.com for details
Our new website with online booking and class schedule will be coming soon. Stay tuned
August Timetable is out!
PM to book a class
July schedule is out!
Come join our classes.
DM for details.
With its emphasis on breathing practices and meditation, yoga can help to calm and center the mind. It has been proven that yoga can also help in supporting mental health, easing the effects of anxiety and depression.
May is Mothers month! Pampering motherly love this may by getting a $500 coupon of buying Arpi mat. If you join the workshop, special class, Surya x WIFA class at AIA vitality club of Surya studio may get a $500 coupon for Arpi mat. Don’t miss out. Message or WhatsApp 97949872 for order
.2020
Unleash your inner yogi with our 2-hour workshop for beginner to intermediate students.
Join us and experience the benefits of partner work and anatomy knowledge. Our expert instructors will guide you through new poses and provide variations for all levels.
Date: 26 May (Public Holiday)
Time: 14:30-16:30 pm
Limited spots! DM to learn more and sign up.
母親節優惠 Mother’s Day Perks
於5月期間邀請母親一同出席課堂,可享二人同行一人價錢優惠,更可獲贈小禮物!
Invite your mum to a yoga class in May to enjoy a 2-for-1 discount and receive a small gift as you share the joy of yoga.
歡迎留言或聯絡我們查詢詳情,或經帳戶簡介中的連結🔗預約。
Leave a comment, contact us for more information or purchase through the link 🔗 in bio.
Hot 26 as known as the original hot yoga, consists of 26 postures with 2 breathing exercises in a fixed sequence under a heated environment. Each posture stretches and enhances particular muscles, ligaments and joints that prepares you to proceed the next posture. This class is suitable for all levels including both beginners and advanced yoga practitioners.
歡迎留言或聯絡我們查詢詳情,或經帳戶簡介中的連結🔗預約。
Leave a comment, contact us for more information or purchase through the link 🔗 in bio.
五月份時間表更新
May Schedule Update
歡迎留言或聯絡我們查詢詳情,或經帳戶簡介中的連結🔗預約。
Leave a comment, contact us for more information or purchase through the link 🔗 in bio.
#港島瑜伽 #小班教學 #西環瑜伽 #石塘咀瑜伽 #香港大學站 #新手瑜伽
A minimalist-designed space creates a soothing and inviting space that has a timeless aesthetic. Join our April class with new decorated studio, more new props and more new teacher. -friendly
April Timetable 四月份時間表
歡迎留言或聯絡我們查詢詳情,或經帳戶簡介中的連結🔗預約。
Leave a comment, contact us for more information or purchase through the link 🔗 in bio.
#港島瑜伽 #小班教學 #西環瑜伽 #石塘咀瑜伽 #香港大學站 #新手瑜伽
Yoga doesn't take time, it gives time
瑜伽不索取時間,瑜伽給予光陰
歡迎留言或聯絡我們查詢詳情,或經帳戶簡介中的連結🔗預約。
Leave a comment, contact us for more information or purchase through the link 🔗 in bio.
#港島瑜伽 #小班教學 #西環瑜伽 #石塘咀瑜伽 #香港大學站 #新手瑜伽
新手瑜伽 Beginners Yoga
摸不到腳趾? 做不到Chaturanga四肢式? 從來沒有上過瑜伽課? 在我們的初學者瑜伽班中,無需擔心任何這些問題。 通過對傳統體式的溫和介紹,學生可以獲得力量、穩定性和對身心的認識。和我們一起開展瑜伽旅程吧!
歡迎留言或聯絡我們查詢詳情,或經帳戶簡介中的連結🔗預約。
Can’t touch your toes? Having trouble doing chaturanga? Or never been to any yoga class? No need to worry about any of that in our Yoga for Beginner’s classes. From the gentle introduction to traditional asanas, students can gain strength, stability and awareness to their body and mind. Let’s start your yoga journey!
Leave a comment, contact us for more information or purchase through the link 🔗 in bio.
#港島瑜伽 #小班教學 #西環瑜伽 #石塘咀瑜伽 #香港大學站 #新手瑜伽
歡迎留言或聯絡我們查詢詳情,或經帳戶簡介中的連結🔗預約。
Leave a comment, contact us for more information or purchase through the link 🔗 in bio.
March Schedule 三月份時間表
試堂優惠。歡迎留言或聯絡我們查詢詳情,或經帳戶簡介中的連結🔗預約。
Trial class discount available. Leave a comment, contact us for more information or purchase through the link 🔗 in bio.
#港島瑜伽 #小班教學 #西環瑜伽 #石塘咀瑜伽 #香港大學站 #新手瑜伽
Align your spine with the axis of the Universe.
讓脊椎和宇宙的軸心對齊。
歡迎留言或聯絡我們查詢詳情,或經帳戶簡介中的連結🔗預約。
Leave a comment, contact us for more information or purchase through the link 🔗 in bio.
#港島瑜伽 #小班教學 #西環瑜伽 #石塘咀瑜伽 #香港大學站 #新手瑜伽
New appointment: contact Anna for booking or class.
情人節快樂!快來與所愛一起分享瑜伽的喜悦。
歡迎留言或聯絡我們查詢詳情,或經帳戶簡介中的連結🔗預約。
Happy Valentine’s! Bring your loved one to share the joy of yoga.
Leave a comment, contact us for more information or book through the link 🔗 in bio.
#港島瑜伽 #小班教學 #西環瑜伽 #石塘咀瑜伽 #香港大學站 #新手瑜伽
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Room 616, Hong Kong Plaza
Hong Kong
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11/F, 186 Prince Edward Road West
Hong Kong
Hong Kong Private Fitness, Yoga and Counselling Centre
5A, Luen On House, No. 6-7, Wo On Lane, Central
Hong Kong
hourly rental available for yoga practice
Room507, 5/F, Corporation Park, 11 On Lai Street, Shek Mun, Shatin
Hong Kong, 999077
A second branch yoga studio under The Practice Group
Hong Kong, 0000
Qi-Yo Multiversal Yoga offers a practical as well as spiritual toolkit that allows you to connect th
興業街15號中美中心A座1423室
Hong Kong
#Hatha | #Vinyasa| #Wheel | #Slim | #YinYang | #Backcare | #Aerial | #SoundTherapy | 觀塘興業?