LITE

LITE. is a salad bar takeaway concept that focuses on holistic wellness.

23/04/2024

The weather is a bit wet this week, but it didn’t stop us from going outside for a brief stroll and grabbing our favourite lunch! Stay active and eat better this week ✨🤍🥗

Photos from LITE's post 19/04/2024
19/04/2024

LITE smoked salmon honey mustard wrap can be duped as a burrito, have you tried this bad boy yet? 🌯🥗🧡

18/04/2024

Our signature Lynus salad is back! The weather is getting hot and sunny, are you ready to show off your bods? This salad is packed full of omega, healthy fat and loaded with protein! ☀️🔥

04/04/2024

Newly in just today, our peanut butter banana granola chia seed yogurt pot drizzled with manuka honey. Super delicious and pack full of healthy fat & protein! 🍌🍫💖

03/04/2024

Our steak salad is on fire today! 🥩🔥 Come pick up and chill with us on staunton street or order in via deliveroo / KeeTa.

Photos from LITE's post 02/04/2024

A rainbow umbrella, with a flying angel by is up to your interpretation. This one of a kind art piece on the side of LITE’s facade was for during Hong Kong Art Week, colouring up the streets of Soho 🌈🏳️‍🌈🦄

01/04/2024

We know the first day back to work is always hard after a long weekend, which is why we will be launching our first ever homemade granola pot to brighten up your holiday blues! ☀️ We will be using fresh fruits selected daily, with limited orders per day.

Tomorrow will be serving fresh strawberries & dark chocolate chia seed yogurt pot! 🍓🍫✨

31/01/2024

The wraps are back! Starting tomorrow, we will be resuming all our signature wraps & customize options on all platforms + in-store! Get fuelled by our healthy carbie items to get by the week 🔥🥙🥪

29/01/2024

Rumours has it that the weather is warming up real fast starting this weeek… beside the hot bowls, of course we still have our signature salads! The OG menu is still available, come pick up or visit us on
/ / ☀️

26/01/2024

New Menu!! ⭐️

25/01/2024

Hot and new to the menu - charcoal grilled yakitori don with broccoli rice! Best for this cold weather.

Ready from 12:30PM every Mon - Fri, healthy Japanese donburi available through delivery platforms and in-store orders! 🔥🍢🍱

24/01/2024

The weather have dropped significantly these days. ❄️

we also heard from our neighbours that they are craving some healthy hot bowls! Yes we are back, & we now also have more hot bowl selections for the cold weather! 🥳🥗🌱

06/12/2023

We’re thrilled to announce our exciting partnership with , offering 50% off whole bill for pick up orders only! From 11th - 15th December, you can enjoy this very exclusive discount with no minimum spend!

*Offer is only applicable to pickup orders. Discount amount and cap, promo period, minimum order value & offer details vary by brands.T&Cs apply.

#戶戶送 #戶戶送香港 #溫度態度味道 #外賣自取

05/12/2023

LITE. is on the move! We are incredibly grateful for the opportunity at .hk which not only served as our first location but also the catalyst for this remarkable journey. Until we transition to our new home, LITE. will operate through delivery only. We sincerely thank you for all the support!

27/11/2023

Did you have a busy weekend? Remember to stay focused and get back into the routine with a Monday salad boost! Consistency is key. ☀️

01/11/2023

Craving for our mushroom and feta cheese hot bowl?? We get it, we can feast on this all day every day. 🌱♨️

26/10/2023

Our popular soup of the day is the beetroot & sweet potato soup! It is incredibly nutritious, packed with vitamins B and C, antioxidants, and high levels of fiber. This soup offers amazing benefits for blood circulation and boosts the immune system. 💜🍠✨

24/10/2023

Is everyone feelin the long weekend blues? Have you tried our vegan chocolate fudged cake?? It’s to dieeeeee for!! The best part is that it’s completely gluten and dairy free! Make it a combo with a cuppa 💚☕️

19/10/2023

Our fresh hot scrambled egg and ham breakfast bagel is available every morning from 8:30am! Add a cuppa coffee to pick yourself up and feel like a champion ☕️🍳♨️

16/10/2023

Happy Monday! 🥗🦐 You don't have to follow a strict diet right after the weekend. You can still maintain a healthy lifestyle while indulging in delicious food. Our seafood hot bowl is nourishing and delicious, all while being under 400 calories!

05/10/2023

We are excited to announce our continued partnership with this October! For the whole of mental health restaurant week, we will donate 5% of our daily profit to support MIND’s work on education and therapy services

Our mission at LITE is to promote a comprehensive approach to health and wellness that begins with the mind. Mental health is not just about finding solutions; it's about raising awareness so that more people feel comfortable sharing and expressing themselves, and ultimately, feel less isolated. Spreading love is the most beneficial way to take care of yourself.

05/10/2023

We are now serving BAGELS! 🥯🥯 Available all day, you can enjoy our different l bagels - our fresh fruit bagels include ’s Manuka Honey! Fuel yourself like a champion! ✨🫶

04/10/2023

Starting tomorrow, we will be switching to our brand-new winter menu! It features hot bowls designed to keep you full, nourished, and warm! There’s something for everyone, let's embark on a journey for a healthier living! ♨️♨️🍲

28/09/2023

Our daily soup is prepared fresh every day. Raw ingredients are delivered at 6:30 am, and the team begins brewing to make it on time for lunch by 11:00 am. The selection of ingredients is determined on the day itself, as our team upholds strong integrity on providing fresh, high-quality produce. 🌱🍲

21/09/2023

Fall season is coming, get ready because we’re launching our winter menu very soon! It’s coming in hot 🍃🍂🍁

Photos from LITE's post 19/09/2023

We are absolutely thrilled to announce our partnership with .hk. This project has been highly anticipated, as it allows us to integrate mindfulness, and healthy eating to promote a well-rounded lifestyle to the mass. Stay tuned for an array of exciting benefits, events, and rewards that will be offered through our partnership! 🧡🤍

Photos from LITE's post 13/09/2023

Finally, LITE is celebrating this Mid-Autumn Festival together with RAF BAKERY's handmade high-protein, additive-free mooncake gift box (8 pieces)! 🌕

The mooncakes are focused on health, freshness, and natural ingredients. They contain less sugar than traditional mooncakes but are more nutritious. They are made with high-quality natural seaweed sugar, which reduces the absorption of refined sugar. They also use natural hormone-free whey protein without preservatives. These high-protein mooncakes contain up to 10.8g of Whey Protein, 1-3 times higher than other mooncakes. They are handmade with no preservatives, highlighting their healthiness.

Flavours include:

[White Jade Matcha Flavor x 2]
Sweet and chewy mochi with Shizuoka matcha, wrapped in a crispy outer layer. The tea aroma fills your mouth with each bite.

[Honey Walnut Flavor × 2]
Walnuts are carefully baked to remove bitterness, and combined with Taiwanese longan honey to create a smooth filling. The mooncakes are crispy, fragrant, and satisfying.

• Price: HK$328 per box
• Members enjoy a 5% discount
• 10% discount for purchasing 2 boxes or more
• 15% discount for purchasing 4 boxes or more
• DM to order! We accept PayMe, FPS or bank transfer.

12/09/2023

We hope everyone is safe and sound after experiencing extreme weather. Come and enjoy a nourishing bowl of salad along with a complimentary hot coffee to warm your soul! 🥗

We are offering a free cup of hot Americano for every order over $100 till end of Friday. Keep smiling! ☕️

30/08/2023

Hump day calls for a wrap (or a burrito 🌯), you decide!

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Videos (show all)

What’s for lunch? Something filling, yet not greasy. Delicious, yet not unhealthy. Think no further. #EatBetterNotLess
A great weekday lunch looks like… 🥗🌯🍌🍒Thank you @eat.with.kels for the kind feature!
LITE is back!!! 🔥🔥🔥 After a good month of break, reflection and planning for the year a head, we have now settled oursel...
Prepare yourself for the winter season with our upcoming new winter menu! 🔥🌱♨️ LITE is ready to battle the cold by intro...
Self-care can mean anything from treating yourself to a nice meal, or even getting a manicure. We value the importance o...
Today, we’re welcoming our brand new LITE Grilled Steak Salad to the menu 🥩🔥Savor the flavor of our juicy steak salad, p...
2022, it’s been real. LITE’s mission is to introduce healthy yet delicious lunch alternatives to the mass, making it acc...
Christmas is here! ✨❄️ We are brewing something amazing, different soup everyday to keep you warm! What’s your favourite...
REP. & LITE founder @lynuswoo gives us a sneak peek into his health regimen by showing us his Signature Salad Bowl! 🥗
Nutritionist Kristy Lau talks more about what health means to her and the importance of sleep 💪🏼🔋
Nutritionist Kristy Lau talks more about what health means to her and the importance of sleeping 💪🏼🔋
Introducing our in-house nutritionist: Kristy Lau! The mastermind behind each menu, Kristy works closely with the kitche...

Website

Address


G/F, Soho, 8 Staunton Street
Hong Kong

Opening Hours

Monday 07:00 - 20:00
Tuesday 07:00 - 20:00
Wednesday 07:00 - 20:00
Thursday 07:00 - 20:00
Friday 07:00 - 20:00
Saturday 07:00 - 20:00

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