Grá Healing

Yoga Teacher

Spaces available for the upcoming March 22-24th retreat in Scotland ✨

Upcoming Retreat in Roscommon, Ireland 💚 come join us

Presence

I see you
your happiness
your pain
your confusion

I see you
your illusions
delusions
and secrets

I see you
for all you bring
all you have left behind
and all you wish to become

I see you
your body
mind
and spirit

I see you
where you are
where you have come from
and where you have yet to go

I see you
your pride
your regret
your uncertainty

I see you
in trust
in resistance
and in surrender

I see you
for all you feel
all you repress
and all you have yet to open yourself to

I see you
and you love me
for I see who you need to be seen

I see you
and I love you
for in you I see myself

📷

Reminder about my Hatha Yoga class tomorrow (Tuesday) evening at Douglas Yoga Rooms. Beginner friendly class. Mats and props are provided, so just bring your lovely self 🥰 €15 drop-in or €55 for a 4-class pass. Any questions please contact me at 083 042 3168 🙏

UPDATED:

Come check out the yoga classes at Douglas Yoga Rooms! I'll be teaching a Tuesday class, 7:45-9:00 pm, starting 10th January. All levels welcome for a rejuvenating and relaxing Hatha flow.
Contact me here or on WhatsApp at 0876726798 with questions 🙏🏼

Hi everyone, I'm Kelsey, creator of Grá Healing. As a Psychologist, Certified Yoga Teacher and Holistic Healing Guide, I offer a range of services to help you achieve your health and wellness goals. Take a look at my website at grahealing.com and don't hesitate to contact me to discuss a plan for your wellness.