Ellwood Medical & Aesthetic Clinic

When winter storms hit, good balance can prevent falls and injuries - ranging from broken arms, legs, or hips to back injuries and concussions.🥶🌨

One in every five falls results in a serious injury, such as head trauma or broken bones.❄️

Zinc is a trace Mineral, which means your body only needs small (trace) amounts to stay healthy.
Antioxidants help prevent cell damage that contributes to Heart disease and other serious health conditions.

The amount of Zinc we need each day (in milligrams) depends on your Age, S*x and whether ypu are Pregnant or Breastfeeding.

Age recommended daily amounts;

Birth to 6 months: 2mg
Children 7 months-36 months (3 years): 3mg
Children 4 years to 8 years: 5mg
Children 9 years to 13 years: 8mg
Teens (females) 14 to 18 years: 9mg
Teens (males) 14 to 18 years: 11
Adult Women: 9mg
Adult Men: 11mg
Pregnant Teens: 12mg
Breastfeeding Teens: 13mg
Pregnant Adult females: 11mg
Breastfeeding Adult Females: 12mg

Even though your Gut & Brain are part of two different organ systems, there's an undeniable link between the two. This is why it's common for Stress and Anxiety to impact your digestive system.

When you feel stressed (say, preparing for a big interview, or a big event), your hypothalamus - a small area of your brain involved in hormonal regulation - sends a message to your Adrenal Glands. They, in response, release Hormones like Cortisol, serotonin, and, of course, Adrenaline.

But the actual need to p**p doesn't necessarily come from the stress itself, but from the release of these stress, Hormones.
The sudden urge to go is less of a sign that you're nervous and more of a sign that your body is coming down from that nervous feeling. It's a result that your body is basically clenching when you're under stress, but then once it resolves, your body gives the all-clear to ... let go.

Make sure to add mosquito bite prevention to your checklist! 🌴

Travelling to some destinations may put you at a higher risk of Tropical diseases like Dangue and other diseases spread by 🦟

Take a few simple steps pre-travel and while you are on your holidays to reduce and prevent chances of mosquito bites and potential diseases.

We are delighted to announce the opening of the new branch of our Medical Aesthetic Clinic in on December 1st.

We are located in "Carrick Road Medical Centre" along with GP clinic & Mccormacks Pharmacy.

Range of our Advanced Aesthetic procedures delivered by our experienced Medical Doctors extends from Antiwrinkle Treatments, Dermal Fillers & Thread Lift to Skin Boosters such as Profhilo and Polynucleotide rejuvenation treatments.

For our introductory and seasonal offers & promotions, we will have 10% discount across all our treatments.

We are delighted to announce the opening of the new branch of our Medical Aesthetic Clinic in on December 1st.

We are located in "Carrick Road Medical Centre" along with GP clinic & Mccormacks Pharmacy.

Range of our Advanced Aesthetic procedures delivered by our experienced Medical Doctors extends from Antiwrinkle Treatments, Dermal Fillers & Thread Lift to Skin Boosters such as Profhilo and Polynucleotide rejuvenation treatments.

For our introductory and seasonal offers & promotions, we will have 10% discount across all our treatments.

We are delighted to continue our partnership with in this holiday season.

For the past 3 years, we have been honoured to share a part of this luxurious hair & beauty salon and bring our expert Medical Doctor for providing Medical & Aesthetic treatments.

Our range of Aesthetic Treatments extends from Antiwrinkle treatments, Dermal Fillers, Thread Lift, to Skin Boosters (i.e. Profhilo) , polynucleotides, etc.

We will have seasonal promotions running from the first of December.

You can directly contact us or the salon for further information and booking.

is an important Vitamin that helps us make new cells, i.e for hair, nails & skin.

It is also a very important supplement to be taken, especially during pregnancy, to prevent Neural Tube defect in babies.

Insomnia is when you experience disruptions in how you feel or function because you aren't sleeping well or sleeping enough. 😴

Some of the most important things you can do to help your insomnia - and your sleep overall - revolves around sleep hygiene. These include:

🔸️Set & follow a sleep schedule
🔸️Give yourself time to wind down
🔸️Get comfortable
🔸️Put that device down
🔸️Mind what you eat& drink before bed
🔸️Stay active

Supplements can be used to get the recommended daily allowance of Vitamins & Minerals we need for a healthy body.
While it's best to get our required Vitamins & Minerals from eating a well-balanced diet, a supplement can give your body a boost.

Vitamins play background roles in our bodies. We need Vitamins to break down large nutrients like Carbohydrates, Fat & Proteins and help our body to function appropriately.

Amongst the 3 above, Vitamins, A, B, C, D, K and Iron are also essential.

Everyone's Vitamin needs are different, so it's a good idea to speak with your Doctor or a Dietician before starting to take any supplements. They can help you to decide which products to take, or if you need to take any at all.
Your Doctor or Pharmacist can also tell you if a supplement could interact with any Medications you are taking, which may cause other health issues.

🥦🍊🫘🍏🍅🍆🧄🍓🥕🧅🍄

Allergies are your body's reaction to a foreign protein.
Usually, these proteins (allergens) are harmless. However, if you have an allergy to a particular protein, your body's defense system (immune system) overreacts to its presence in your body.

Treatments include Antihistamines, Decongestants, Nasal Steroids, Asthma Medicines & Immunotherapy, these can be accessed through your Doctor.

🍁🍂

Does skin tone affect skin care?

Our skin performs many roles. It helps manage body temperature, keeps out Bacteria &other Bugs, and is key to our sense of touch.

Skin unites us all in these common functions, but our skin also varies in ways that show up cosmetically.

Our skin tone can affect how soon we develop wrinkles and sunspots. It can also influence wheatear you're more prone to hyperpigmentation, darkened areas on your skin.

Skin tone isn't simply a matter of race, since people form the same background can have widely varying skin colour. Race and ethnicity usually aren't an accurate reflection of skin tone.

We all have various skin types and based on this Facial and Aesthetic treatments differ.

By establishing the skin type in the first instance and prior to starting your Aesthetic journey we aim to maximise the benefits and outcome of your treatments by applying the individualised selection of products.

When it come to skin care and routine we have to always go back to the basics and start from the scratch mix and match the products with procedures with advice of a professional to achieve best out come.

Starting from Cleansers to properly wash away the impurities and prep the skin for additional products that can follow.
Not all Cleansers are the same and finding the right one that suits your skin is the first and most important step.

In our Doctors with their deep knowledge of Dermatology and skin care guide our clients to choose the right product and maximise the effect with combination of available injectables and non-injactable treatments to achieve the ideal outcome.

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Throughout our life time and due to various factors we all go through phases of skin changes.

Rough skin specially is mostly due to weather changes, sun exposure and above all aging.

After a long sunny summer and specially sun holidays and long exposure to UV rays the top layer of our skin dry out in and texture changes and this unfortunately is not completely revivable with general skin care.

Light peals over the recent years have completely taken over the deep chemical peels and are a lot more gentle and friendly to skin, by resurfacing the skin using light peels we can replenish the skin and start again with a finer and smoother base.

Beating Cardiovascular disease is something that matters to every beating heart.
This for

❤ more physical activity
❤ a healthy diet
❤ lower blood pressure
❤ better sleep
❤ self-care

.varzideh

Combination of skin treatments in a 60+ years old lady.
At our clinic we take our time to sit down with our clients and advise them on the best approach to the desired out come.

Unfortunately no single injectable or skin treatment can deliver this outcome that we see in this picture.

Dr. Mo believes the initial consultation is most important part of your Aesthetic jurney.
He spends time with his clients to listen, discuss and educate them about the various aspects of the face and the ideal approach to achieve their desired goal.

For this client Antiwrinkle treatment was used to treat "Crows feet, frown lines and forehead area" which gives the smoother and less wrinkled appearance of the upper face.

Then Hyaluronic Acid (Dermal fillers) was used to improve and replace the volume loss of the face and slight contouring.

Skin was resurfaced using light chemical peals afterwards.

And lastly injactable Hyaluronic Acid skin boosters such as Relife Hydro booster and Profhilo were used to improve and boost the skin quality and appearance.

💉
varzideh

Beauty has no fixed definition & certainly no boundaries.
Trust your own perception and embrace your own desire to stay the same or make a change.

In the end you are simply you.

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In our clinic as a part of Aesthetic treatments we emphasise the importance of holistic skin treatments.

Our clients are always delighted when coming out of consultations that they had with Dr. Mo as he thoroughly explaines the various available Aesthetic treatments and their role in overall appearance.

We believe Aesthetic treatments should target various skin layers and underlying structures to deliver the ideal and longer lasting result.

💉 .varzideh

Non surgical Rhinoplasty is one of the most sought after cosmetic treatments and also one of the riskiest Non surgical Aesthetic procedures.

It only takes less than half an hour to perform and achieve a very desirable result however the patient selection and discussing the outcomes and expectations perhaps takes much longer than the procedure itself.

I always emphasise on the limitations of this procedure given the high vascularity and sensitivity of the area and urge my clients to consider all risks, benefits and the likely outcome prior to undertake the treatment.

We are honored to have been nominated and won the Prestige Awards for the "AESTHETIC & SKIN CLINIC" of the year in Ireland.

We are privileged to have and look after our customers and sincerely appreciate all the great and kind reviews of our treatments and Clinic by our loyal customers and hope to be able to provide them with the best treatments for the years to come.


.varzideh

Our favorite spring bunnies wanted to hop in and say, have an egg-cellent weekend!

In our clinic we regularly talk about Hyaluronic acid with our clients.

Hyaluronic Acid (HA) is a clear gel-like molecule that is naturally produced by our body and the largest amounts of it is found in our skin, connective tissue and eyes.
Its main function is to retain water to keep the tissues well lubricated and moist.
HA binds to water to help retain moisture and hold 1000x of its weight in water.
HA also helps skin elasticity and has Antibacterial & Anti-Inflammatory properties that apart from improving skin quality helps wound healing.

PROFHILO has the hiesght concentration of Hyaluronic Acid on the market.

💉 .varzideh

Lips are one of the most difficult areas when it comes to Non Surgical Aesthetic procedures and often a lot of Aestheticians fall into carrying out this very delicate procedure from the very beginning of their Aesthetic Practicioner's journey given that Lips are one of the top demanded Aesthetic procedures.

However as Doctors we usually know when to avoid engaging in the procedures that we are not yet well familiar with.

I myself after prolonged periods of study & practice in Aesthetic Medicine finally started carrying out this procedure with the utmost understanding of this paramount feature on our face that can change one's feature very drastically.

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Join us in RDS on 5th & 6th of March for update and advances in Aesthetic Medicine.
varzideh will be presenting and available products in

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Drawing attention to three androgynous faces and facial structures that prove beauty is fluid as gender.

A few decades ago we started using Surgical and more recently Non Surgical Aesthetic treatments to enhance one's facial features.
All along we have been fascinated by the beauty of a face that defies gender norms.

However as humans we are forever evolving in every aspect and perspective, and while everyone's idea of beauty is different, its interesting to look at the faces we are collectively intrigued by. The faces that have been made famous for their unique neutrality.
We need to look beyond the norms and comfort of what's known to us.

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Non Surgical Aesthetic Rhinoplasty (NSAR) over the past decade has gained a huge attention for being an attainable option with great impact without the need for operation and not having any downtime.

However given the anatomical complexity of the face (centrally localised major arteries) NSAR is one of the most difficult and Anatomically challenging Aesthetic procedures that should only be carried out by highly trained Doctor and Aesthetic Specialist.
varzideh for this young client using Hyaluronic Acid (Dermal Filler) achieved optimum results.

Every year in February we try to raise awareness about heart disease that claims many lives every year.
With the right education and rasing awareness together we can prevent much of this.

Simple and subtle changes made to the jawline and chin using Hyaluronic Acid (HA/Dermal Filler) in the hands of a experienced Aesthetic doctor placed in correct positions can achieve a dramatically improved facial contour.

For this client .varzideh used 1ml of HA in the angle of the Jaw and chin, also re-adjusted her previously done lips to create a more proportionate balance and profile for the lips.

💉 &chinereshaping .varzideh

Skin Health is crucial part of every individual's look and their Facial Aesthetics.

We take skin care very seriously in Ellwood Clinic and we try our best to approach each individual's Aesthetic Journey in a holistic way.
After years of experience in Medicine, Health and Aesthetics, we know that the only way to achieve a greater result and to improve our client's satisfaction is by approaching the Facial Aesthetics from various angles.

Providing our clients with Medical Grade skin products and advice on the use of various treatments for different skin types is free and a part of our routine.