Anytime Fitness Kilmainham

❗️COMPETITION TIME ❗️

We are delighted to announce that we are giving away 3x 3 month memberships! 🙌🏻 Each membership is worth €250 👏🏻

To enter:
- Follow
- Like this post
- Tag a friend

Winner will be announced on Monday July 29th. Good luck 💪🏻

MENTAL FITNESS WORKSHOP!

Attention all Anytime Fitness Kilmainham members - On Wednesday July 10th, we will be running an interactive Mental Fitness Workshop in our studio 7.15-8pm.

This event will be run by our very own 💪🏻

To register please scan the QR code in this post or copy and paste the link below into your browser. Registration will be done via eventbrite. Places will be limited so act fast to book your spot in this fantastic event 🙌🏻

https://www.eventbrite.com/e/940234816647?aff=ebdsshios

Hi, I’m Sonya a certified personal trainer and life coach and have been at Anytime Fitness since 2017; first as a gym member and now as a trainer.

My passion is helping beginners to succeed on their fitness journey through achieving a balance between eating healthy, exercising regularly and enjoying life!

My personal training sessions focus on teaching you how to have an effective workout that builds your strength, fitness and mobility, and keeps you injury free.

My life coaching sessions help you with your mindset. Many of us have health and wellbeing goals yet struggle to take consistent action. Coaching helps you to see the patterns of thinking and behaviour that aren’t serving you and propels you into an action-taking mindset.

My clients describe me as genuine, empathetic, supportive and encouraging.

If you’re interested in getting professional guidance around your fitness goals, you can email me or DM me to set up a consultation.
Email: [email protected]
DM: Instagram

❗️Exclusive Gymshark Member Benefit ❗️

We are thrilled to offer our members an exclusive Gymshark discount as a member benefit 🏋‍♀️🏋‍♂️ Gymshark are running a 4 day sale from the 28th-30th of June and we have a fantastic additional offer for Anytime Fitness Kilmainham members 💪🏻

Across the 28th-30th June, our members can receive the following discount on top of the advertised ‘up to 60% off’ online. 

28th-30th June: An additional 20% for Anytime Fitness members (for three days).

To redeem our members discount code follow the link below:

https://blog.anytimefitness.co.uk/member-benefits/

❗️FLASH SALE❗️PAY NOTHING UNTIL AUGUST!

Join between June 25th - June 30th and pay nothing until August 💪🏻

Click the link in bio to join online using code JULY24.

For more information or to arrange a tour:
-Send a DM
-Call 01-5136748 📞
-Email [email protected] 📧

*T&Cs Apply.

MEET THE TEAM!

I'm Martin Moylan, I've been a PT and coach since 2013 and started my work in Anytime Fitness in 2016. Before becoming a PT, I graduated from DCU with a degree in sports physiotherapy.

I help my PT clients get better and faster results, become more confident in the gym and have a great time while doing it. Most of all, I want them to look forward to our PT sessions and enjoy their training. We do all this together with simple to follow training and nutrition advice and having a laugh along the way.

With more than 10 years of experience and over 70 5-Star Google reviews, I'm confident that I can help you. Whether that means getting in better shape, improving your strength and fitness or learning more effective techniques, you can rest assured that you're in good hands.

For more information check out www.martinmoylanpersonaltraining.com. Contact me at 0870536322 or email [email protected]

We need to hear your stories!

At Anytime Fitness, we are proud to have a team of passionate, professional and committed staff representing our company each day.

Through the Nominate2Celebrate Awards, we wish to recognise and thank our inspiring staff for the extraordinary job they do.

If you know of a staff member who should be considered for this award, please nominate them by completing a form at reception or online through our link
https://www.surveymonkey.com/r/AFnominate

Entries Close 8pm Monday June 24th 2024

Please see the link in our bio for more information!

BRING A FRIEND FOR FREE!

This Bank Holiday weekend, we are offering for you to bring a friend for free 💪🏻

If your buddy joins, you receive a referral discount 🙌🏻 All the more reason to bring a friend along! T&Cs Apply*

*Only applicable during staffed hours (please see website)
*Must present to a member of staff upon arrival
*Must be accompanied by a member. Over 18s only.

MEET THE TEAM

Hi, my name is Graham. I have been working as a personal trainer for almost 8 years now. Within that time I have trained clients from all walks of life, helping them to achieve fitness goals and improve their quality of life. 

Recently this year I have fully qualified as a Sports Massage/Neuromuscular Therapist. Currently I also help clients to improve posture, muscle pain, compressed nerve pain, trigger points, poor blood flow & repetitive strain injuries. 

Feel free to contact me 📩 if you have any queries about personal training or neuromuscular therapy sessions. Also, please don't be afraid to ask me for any advice or help if you see me on the gym floor, I am always happy to help Club Members.

Area of Expertise:
*Weight Loss
*Strength & Conditioning 
*Body Building 
*Neuromuscular Therapy 

Say goodbye to waiting for the 'right time' – Anytime Goals means seizing the moment and making progress on your terms.

From small victories to major milestones, let's celebrate every step forward, every achievement unlocked, and every goal conquered. It's time to make it happen, anytime! 💥💪

With Anytime Goals, the journey never stops. Whether you're a morning gym-goer, a lunchtime lifter, or a midnight spinner, our doors are always open for you to chase your dreams. Let's turn aspirations into achievements, one goal at a time! 🏋️‍♀️🌟

MEET THE TEAM:

Hi, my name is Danny, I am a membership advisor here at Anytime Fitness Kilmainham.

What I love most about working in Anytime Fitness Kilmainham is the social connections you build and the powerful stories you hear.

As we all know, the gym can be a daunting place for beginners, and that's why I'm here to help! Whatever you need, we will be there to answer questions, give advice, or even just have a friendly chat.

It takes true bravery to make the decision to try to live a healthier life, and we will be there to support you in whatever way we can.

Small steps lead to big breakthroughs 💪 Whether it's a stroll in the park, a quick yoga session at home, or a gym visit, every moment of movement counts.

🧘‍♂️ For some, these tiny goals aren't just about physical health; they're about nurturing mental wellbeing too. Join us as we redefine fitness goals to include moments of self-care, empowerment, and mental clarity 💙

It's not just about setting resolutions once a year; it's about setting and crushing goals anytime, anywhere.

Join us as we embrace the power of Anytime Fitness to pursue our dreams, achieve milestones, and redefine what's possible! 💪✨

At Anytime Fitness, we believe in the power of movement for mental health 🧠💪 Join us as we encourage finding moments for movement in your daily life. Let's spread positivity and support each other's wellbeing journeys!

Set your goals, make those small changes, and share your with us!

MEET THE TEAM

Hi my name is Neil and I work as a membership advisor in Anytime Fitness Kilmainham.

I previously studied Sport and Exercise Science at ICFE and I am a recent graduate of Science in Sports Studies from TUD. I look forward to meeting you, hearing your story and helping you achieve your goals. Don’t hesitate to pop into the club to ask any questions or update us on your fitness goals.

It's Mental Health Awareness Week, and we're encouraging everyone to prioritize movement for mental health.

⏰ Even in the busiest of days, finding moments for movement is essential. Utilize waiting times to boost your wellbeing – whether it's waiting for the kettle to boil or your bus to arrive. Every moment counts! 💫

By sharing your , you're not just advocating for mental health but actively participating in it. Together, let's spread positivity and support each other's wellbeing journeys!

You may think that working out every day is the right way to reach your goals, and while it certainly may be good to stick to a routine, taking a break is also a part of a well-balanced fitness routine. But what if you could be “resting” while still staying active? Enter the concept of active rest days!

📖 This post will dive into active rest, explaining what it is, why it’s important, and how to tailor it to your needs.

To read the full article visit the Anytime Fitness UK blog > https://bit.ly/3UfxVXN

What are your ?

Mary aims to keep STRONG. Weights are for everyone, they fit into a whole range of goals and are amazing for helping your maintain muscle mass at every life stage.

Our members are a goal-crushing crew, taking charge of their fitness journeys every single day.

Their dedication and diverse aspirations inspire us, so, we wanted to share their stories with you! In this blog, you’ll meet some of our amazing members and hear about the goals they’re working towards and are currently smashing.

From running to strength to getting event-ready, we hope these stories will inspire you and help you realise that all goals are great, and there’s no wrong time to start a new resolution.

To read the full article visit the Anytime Fitness UK blog > https://bit.ly/4bg5bE1

MEET THE TEAM!

Hi, My name is Richie. I'm the Club Manager here at Anytime Fitness Kilmainham.

I have over 7 years experience in the fitness industry, including working as a personal trainer and fitness instructor.

I feel the gym is a place for everyone and my aim is to make our club as welcoming as possible. Whether it's a fitness related question or a general query you have, don't be afraid to ask or just say Hi!

What are your ?

Richard wants to MOVE! We love a specific goal, and running 11.6 miles a week before his 82nd birthday doesn't get much more specific. Taking part in fitness events is an incredible way to stay accountable and motivated.

We are big on having a welcoming and friendly environment to train in here at Anytime Fitness Kilmainham.

The easiest way for us and our members to contribute to this is to follow some simple etiquette 🙌🏻 This is all outlined above in the post.

Respect the club, respect other members, respect staff!

Thankfully, our members are great already!

Refer a friend to us here at Anytime Fitness Kilmainham and receive a discount on your monthly membership!

Benefits of training with a friend:
- Accountability
- Motivation
- Social outlet
- Can be more fun
- Competition

Contact us on 01-5136758, [email protected] or by sending us a DM and make sure your friend mentions your name upon joining!

What are your ?

Lexie's is to make the squad! Life-changing milestones are massive motivators and naturally build in really specific benchmarks for you to aim for 💪

📣Limited-time member benefit!

We're thrilled to bring this fantastic offer to our members. All of you can get a huge 20% off Nike up until the end of the 28th April 💜

To claim this offer log into our member benefits portal > https://bit.ly/3w1tp64

Huge news! We're buzzing to announce that we've just launched a brand new rewards platform made especially for you 🥳️🎁

As a member with us, you now get full, complimentary access to over 120 awesome perks and discounts, saving you hundreds of pounds a year on everything from your favourite supplements, activewear and fresh food, to travel, beauty and even your phone contract.

To explore all your new options, visit our member benefits portal > https://bit.ly/3Q8ZXlA

What are your ?

Samuel's is a common goal - to get fitter overall and get a little leaner 🔥 Goals like this work best when broken down into small chunks and achievable, measurable milestones so you can see how you're progressing 💜

Samuel aims to go to the gym 4 to 5 times per week, a super measurable goal!

Exercise isn’t just about building muscle or burning calories, it’s a powerful tool to boost your mood, confidence, and overall happiness.

In this article, we will explore the connection between exercise and mental health and how you can incorporate exercise into your daily routine to improve your overall wellbeing.

To read the full article visit the Anytime Fitness UK blog > https://bit.ly/49CwAi6

What are your current goals? Short, medium or long term 💪 You often need a combination of all of them to keep you seeing results and staying motivated 💜

Hayley shares her goals: "The bigger picture of my goal is to lose weight for my 2025 wedding! But with that said my goal this year is to learn discipline and consistency. To have a healthy relationship with food. To challenge myself and take myself out of my comfort zone such as trying new exercises. My goals are to become a better version of myself and show myself I can do it!"