Heal Within
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DUBLIN
Ucd
D9
Dublin North East
Swords
Dublin
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This page is designed to give information and tips on mental health issues. Yoga & Meditation sessio Holistic therapist passionate about promoting wellbeing.
Specialise in Mental health specifically Obsessive Compulsive Disorder and Anxiety. Healing starts from within!
Free from OCD after 57 years 🤯🤯
Inner child retreat July 8th
Inner child retreat
16/06/2023
Join Lore Degue and myself at 8pm tonight on facebook Live, where we will be chatting about our upcoming Inner Child Retreat. 😀
08/06/2023
Super excited to be live on on Monday 12th June with where we will be talking about our upcoming healing your inner child retreat. Tune in at 2:30pm 🤩❤️
01/06/2023
Join and myself tonight at 8pm to discuss how to heal your inner child and our upcoming inner child retreat. ❤️🙏
03/04/2023
Soulful Retreat Friday 28th - Sunday 30th April Glendalough ❤️🙏🙏
Treat yourself to a nurturing and healing weekend in the stunning landscape of Glendalough.🙏❤️
This retreat combines it all
👉Morning Kundalini Yoga and Meditation.
👉Workshop on tension and stress release exercises.
👉Thetahealing Meditation.
👉Breathwork.
👉Forest Meditation.
👉Meditation in nature.
👉Conscious walking in nature in one of the most spectaculars areas of Glendalough.
👉Loads of delicious homemade vegetarian food.
Plenty of time to relax and unwind.
This retreat is suitable for all levels and all ages.
No experience is require
OCD Online workshop, Saturday 25th March.
If you are struggling with OCD or you have a family member or friend, reach out.
In this workshop, I will guide you through specific techniques that regulate the nervous system so we no longer have to suffer and get long term relief.
This workshop will be interactive and practical so you will be fully immersed with tools that changed my life and 100's of people I had the privilege to help. 👏
Link to book: https://calendly.com/lindaculleton02/live-ocd-workshop-saturday-11th-march-11am-4pm-clone-1
20/02/2023
Due to the high demand for in person sessions for ocd, I will be holding a one day workshop.
In this workshop you will get the opportunity to learn the methods to heal ocd long term.
These are the same techniques I have personally used and also with clients who suffered with ocd for 40 years and now are free from ocd.
You will be educated on why you are still suffering and how to empower yourself for life by learning nervous system regulation.
This is a full in depth practical workshop that once implemented your life will be transformed over a course of months.
Please contact me for further info, I am happy to help you. 🙏
24/01/2023
Regulation of the nervous system is the key to long term recovery from OCD. ❤️
23/01/2023
Quick announcement and a favor ….
For the last 10 years, I have met and talked with thousands of people who have suffered for years if not most of their life from Obsessive Compulsive Disorder (OCD).
No matter how much therapy, meditation, hypnosis, and healing they do, they only get temporary short-term results if any, and then it seems they are stuck again with Intrusive thoughts and compulsions( mental/physical or both) and back in the loop of debilitating anxiety and panic that not only affects them personally but impacts every area of their life. Can you relate?
Through my own healing with OCD, I know there is another way and I am really close to wrapping up a long-awaited solution to your OCD symptoms, but first I need to ask you a favor.
Due to the overwhelming demand, I am creating something very special with you in mind, But before I do, I have to ask you a couple of questions. Can you help me out?
You can answer the questions here: https://forms.gle/wkhQ1jMF2GVTtxBK8
Thank you
😀
30/11/2022
Meditation: The Heartspace of Gratitude (18:30 min.) - Tara Brach Meditation, Emotional Healing, and Spiritual Awakening from Tara Brach, PhD - Psychologist, Author, and Meditation Teacher
21/11/2022
True healing happens when you learn to regulate your nervous system ❤️🙏
06/09/2022
Excited to announce I will be hosting a Wellness Evening in the Salt cave paradise in Balbriggan on Sunday 18th of September.
This is the ultimate relaxation evening as you will learn how to deeply relax with the power of the breath and meditation. You will also learn how to use the power of gratitude to create a mindset of abundance and ease in your life. We will end the day in the salt caves paradise in the amazing pools and leave with a feeling of bliss! ❤️
Spaces are limited so please contact me to book.
Thank you ❤️
06/09/2022
Excited to announce I will be hosting a Wellness Evening in the Salt cave paradise in Balbriggan on Sunday 18th of September.
This is the ultimate relaxation evening as you will learn how to deeply relax with the power of the breath and meditation. You will also learn how to use the power of gratitude to create a mindset of abundance and ease in your life. We will end the day in the salt caves paradise in the amazing pools and leave with a feeling of bliss! ❤️
Spaces are limited so please contact me to book.
Thank you ❤️
02/09/2022
Why medication is not the solution to OCD!
01/09/2022
02/08/2022
Grateful to share my message of hope, healing and transformational stories with people that suffer with OCD!
It’s time to break the old limitations of health and healing and start empowering individuals 🙏❤️
08/07/2022
You don’t have to suffer with ocd for life regardless of what you might have been told!
Ocd is a symptom created from fear and once you release the fear, you no longer have the symptoms, this is why the transformations are amazing 🙏❤️
If your looking to learn how to become Free From OCD, I invite you to attend my webinar that shares my own personal recovery and how I help people recover that have suffered for years 🙏❤️
https://www.theocdexpert.com/registration-page-fe993df1-5c58-4f84-9152-47baab9c4934
Registration Page "The intrusive thoughts that I was experiencing were fears related to harming other people. These thoughts convinced me that I was in fact losing my mind and triggered a vicious circle of anxiety and depression that persisted on and off for over 40 years. I eventually completed the 90 days of 31 min...
24/05/2022
We all need time out for ourselves, time to reconnect to what’s most important and to nourish our physical, mental and emotional health 🙏❤️
I am offering a self care day to include, Breathwork, kundalini yoga and meditation and access to a day spa.
Please contact me to book ❤️🙏
19/05/2022
Delighted to be holding a wellness day in the Salt Cave Paradise 🙏❤️
This will include 3 hours of beautiful healing modalities of:
Kundalini yoga & meditation
Cacao cermony with Breathwork
Inner child connection
Followed by one hour in the salt caves paradise spa ❤️
This is the ultimate relaxation day just for you ❤️
11/04/2022
One of the most misunderstood forms of OCD. Podcast out now where I discuss what it is and you can listen to Paul’s story of recovery 🙏❤️
Click here to claim your Sponsored Listing.
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