Ivory Therapies

‼️Feeling Bloated, Tired, or Stressed? Reflexology Could Be Your Answer!

If you're struggling with constant fatigue, bloating, or stress, your lymphatic system might be overloaded with toxins.

✨Reflexology can help!

Here’s how it works:

1️⃣ Kickstart Lymphatic Flow: Stagnant lymph can lead to fluid retention, swelling, and even a weakened immune system. Reflexology targets specific pressure points that stimulate lymphatic drainage, helping your body naturally flush out toxins and excess fluid. Feel lighter, more energised, and less bloated!

2️⃣ Balance Fluids & Reduce Swelling: Do you suffer from swollen feet, legs, or hands? Fluid retention and edema could be signs that your lymphatic system needs support. Reflexology helps promote healthy fluid balance, reducing swelling and discomfort—so you can move freely without that heavy, bloated feeling.

3️⃣ De-Stress to Detox: Stress isn’t just mental—it can disrupt your body’s ability to detox. Reflexology promotes deep relaxation, calming the nervous system and allowing your lymphatic system to function properly. Less stress means a healthier, cleaner body, and a clearer mind!

If you’re ready to say goodbye to bloating, swelling, and constant stress, reflexology could be the natural, effective solution you’ve been looking for.

✨ Take a step towards better health and start your reflexology journey today!

I am based in my relaxing treatment room in Enniskerry, Co Wicklow. As a member of NRRI your healthier insurer may contribute towards your reflexology treatments! See policy for details.

🌿 Feeling Bloated, Drained, or Constantly Stressed?

You’re not alone—these could be signs your body is struggling to detox effectively.

Reflexology might be the natural solution you need to feel better:

✨Persistent Swelling or Bloating?

Reflexology stimulates your lymphatic system, reducing fluid retention and helping your body flush out toxins—so you can say goodbye to that heavy, uncomfortable feeling.

✨Low Energy, Even After Rest?

If your body’s detox pathways are blocked, fatigue follows. Reflexology helps to clear the toxins slowing you down, giving you back your energy and vitality.

✨Overwhelmed by Stress?

Stress affects your body’s ability to detoxify. Reflexology encourages deep relaxation, lowering stress levels and allowing your body to function at its best—inside and out.

💗Ready to feel lighter, more energised, and less stressed? Reflexology can help you rebalance and reclaim your well-being.

I am based in my relaxing treatment room in Enniskerry, Co Wicklow. As a member of NRRI your healthier insurer may contribute towards your reflexology treatments! See policy for details.

🌿✨ Discover the Detox Power of Reflexology! ✨

Did you know reflexology can boost your body's natural detox system?

Here's how:

1️⃣ Lymphatic Stimulation:Reflexology techniques target specific points, enhancing lymphatic flow and drainage to help remove toxins and waste from your body.

2️⃣ Fluid Balance: By promoting lymphatic drainage, reflexology helps reduce fluid retention and restore balance, supporting the detox process naturally.

3️⃣ Stress Reduction: Stress can block detoxification! Reflexology promotes deep relaxation, improving lymphatic function and helping your body cleanse itself more efficiently.

✨ Give your body the care it deserves with the healing power of reflexology!

I am based in my relaxing treatment room in Enniskerry, Co Wicklow. As a member of NRRI your healthier insurer may contribute towards your reflexology treatments! See policy for details.

🌟 Experience the gentle power of Reiki Healing at Ivory Therapies! 🌟

✨Are you seeking balance and harmony for your mind, body, & spirit?

Look no further! As a fully qualified & experienced Reiki Practitioner & Reiki Master, I’m here to guide you on a journey of healing and self-discovery.

✨ Reiki healing is a gentle yet powerful practice that can bring remarkable improvements to your physical, emotional, & spiritual well-being. From relieving stress to addressing physical ailments, Reiki offers a natural and holistic approach to wellness.

✨Each session at Ivory Therapies is tailored to your specific needs & preferences, ensuring a deeply personalised experience. Take the first step towards greater inner harmony and book your session
today! ✨

August appointment book open

✨Clearer
✨Calmer
✨Relaxed
✨Rejuvenated
✨Supported
✨Held
✨Peaceful
✨Grounded
✨Harmonised

All ways that my client’s describe how they feel after their appointments in my treatment room.

I am based in Enniskerry, Co. Wicklow & I am delighted to offer a no obligation chat to see how my therapies can support you.

As a member of NRRI your insurance policy may contribute towards your treatment! Check your policy for details.

August appointment book open for Reflexology (including fertility & children), Reiki & Indian Head Massage.
PM to book

Appointment book open for Holistic Reflexology, including Fertility.
Pm for info or to book!

✨”Gratitude paints little smiley faces on everything it touches!“

Beautiful quote by Richelle E. Goodrich.

What are you grateful for today?

✨Discover the power of reflexology for fertility!

✨Did you know that reflexology for fertility targets specific points on your feet linked to reproductive organs?

✨By stimulating these reflex points—like those for ovaries, fallopian tubes, uterus, and te**es—we support natural balance and vitality.

✨Embrace holistic wellness and unlock the potential for new beginnings through the gentle touch of reflexology.

✨I am based in my relaxing treatment room in Enniskerry. As a member of the NRRI, my treatments may be covered by your health insurer, see policy for details.

National Register of Reflexologists (Ireland)

What is the importance of reflexology in reducing stress and promoting relaxation?

Reflexology plays a significant role in reducing stress and promoting relaxation due to the following reasons:

1. Activation of the Parasympathetic Nervous System: Reflexology stimulates the parasympathetic nervous system, which is responsible for the body's rest and relaxation response. This activation helps to counteract the effects of the sympathetic nervous system, which triggers the body's stress response. By promoting the parasympathetic response, reflexology helps induce a state of deep relaxation and calmness.

2. Reduction of Cortisol Levels: Cortisol is a hormone released during times of stress, and chronically high levels can have detrimental effects on the body, including increased anxiety and disrupted sleep patterns. Reflexology has been shown to lower cortisol levels, helping to alleviate the physical and mental effects of stress.

3. Stimulation of Endorphins: Reflexology stimulates the release of endorphins, which are natural painkillers and mood enhancers. Endorphins promote feelings of relaxation, happiness, and overall well-being. By increasing endorphin levels, reflexology helps to reduce stress and induce a sense of relaxation and contentment.

4. Improved Blood Circulation: Reflexology improves blood circulation throughout the body, including the brain. This increased blood flow helps to deliver oxygen and nutrients to the brain and other organs, promoting relaxation and reducing tension.

5. Muscle Relaxation: Reflexology involves applying pressure to specific reflex points on the feet or hands, which can help release tension and promote muscle relaxation. This physical relaxation of the muscles contributes to an overall sense of calmness and relaxation.

6. Mind-Body Connection: Reflexology involves the connection between specific reflex points on the feet or hands and various organs and systems of the body. By stimulating these reflex points, reflexology helps to restore balance and harmony within the body, promoting relaxation and reducing stress.

By reducing stress and promoting relaxation, reflexology not only provides immediate relief but also has long-term benefits for overall health and well-being. It is a natural and non-invasive method that can be used as a complementary approach to managing stress and promoting relaxation

July appointment book now open for holistic reflexology, PM to book

🌱Discover the Potential of Reflexology for Fertility!

Are you on a fertility journey?

Here are 6 ways reflexology could support your reproductive health:

1. Stress Reduction: Reflexology promotes relaxation, reducing stress and anxiety that can impact hormone balance and menstrual cycles.

2. Hormonal Balance: Stimulating specific reflex points may help regulate hormones essential for reproduction, like estrogen and progesterone.

3. Improved Circulation: Enhanced blood flow to reproductive organs can support their function and health, potentially increasing conception chances.

4. Menstrual Cycle Regulation: For those with irregular cycles, reflexology might help normalise menstrual patterns by addressing hormonal imbalances.

5. Enhanced Reproductive Health: Reflex points linked to the uterus, ovaries, fallopian tubes, and te**es aim to improve the function and health of these organs.

6. Support for Underlying Conditions: Reflexology may assist in managing conditions like PCOS and endometriosis, potentially boosting fertility indirectly.

🌟 Ready to explore reflexology for fertility?

I am happy to help with any questions about how my treatments may support you.

I am based in Enniskerry Co Wicklow.

I am a member of NRRI & as such your health insurer may contribute to your treatments, see policy for details!

Hi Everyone,
This year I'm participating in the Women's Mini Marathon to help raise funds for this amazing charity. All donations greatly appreciated.
Many thanks in advance 🙏
Please see the link below 💜💜

Purple House Cancer Support
Vhi Women's Mini Marathon

Fundraising started! Niamh Ivory has launched a fundraising campaign, show your support with a donation!

Taking some time out to reset & relax...even managed to fit in a treatment at Bathhouse Spa Retreat Bellinter House
Following on from the Healing with Nature workshop on Monday , it's such a privilege to be able to take the time to be immersed in this beautiful countryside

A wonderful floating experience - a great way to start the weekend 💝
Please share with those who might like to try Wicklow Antigravity Yoga

www.instagram.com

www.instagram.com

✨Nourish your mind, body, and soul with my specialised reflexology for cancer care and oncology, fostering inner harmony and healing.

✨Experience holistic support tailored to your personal journey.

✨In Oncology Reflexology we work to improve for our client, general energy levels, to bring deep relaxation, to improve the emotional outlook of the client, to improve pain levels, to heal trauma and shock, to improve exhaustion, to improve all the eliminating processes.

✨We have recognised clinical studies today that support the fact that Reflexology works on all these levels and help the body with Cancer & Palliative care.

✨At Ivory Therapies I specialise in Oncology Reflexology and have been working with the Purple House Cancer Support Centre in Bray for 6 years.

✨As a member of NRRI the National Register of Reflexologists Ireland your health insurance provider may offer contributions towards your treatment! Check your individual policy for details!