The2FitBits
Nearby clinics
Orchard Wellness Center, 1 Street Anthony's Terrace, Harmony Row, Ennis
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Welcome to the2FitBits wellness community, we are 2 Moms of 7kids, 7 dogs with a passion for Fitness
19/06/2021
We are putting together some lovely new meal plans for our next programme ❤️
If you don't have ice cream /popsicle moulds use ice cube trays for some little treats.
Well done to all the ladies who are feeling great after our last 10 day shred.
X x
05/06/2021
A testimonial from a lovely lady who has joined a few of our programmes. 💥💥
New programme - 10 day Summer Shred starting June 2nd
💫 How it works
You privately DM us your weight, age and height we come back to you with a tailored nutritional plan
💫30 minutes cardio per day (this can be a short walk)
💫 Daily 15 minute workouts
BONUS programme to help you boost your water intake.
💫Link in bio to sign up. Closing when full.
When 10 days are up you get an email with access to all the workouts to keep!!! 🔥🚀🚀
☀️
https://linktr.ee/2fitbits2021
07/05/2021
New programme starting next week 12th May! 2 weeks.
Tailored Nutrition. 15 min workouts.
Accountability group and check ins.
07/05/2021
Waffles allowed on our new programme. No foods off limits.
And no cauliflower waffles 😊 starting 7th May.. 2 week programme.
Sugar in your food!!
Sugar on a label can be disguised as any one of the following examples: • Agave nectar
• Brown sugar
• Cane crystals
• Cane sugar
• Corn syrup
• Crystalline fructose
• Corn sweetener
• Dextrose
• Evaporated cane juice
• Organic evaporated cane juice
• Fructose (fruit sugars)
• Concentrates of Fruit Juices
• Glucose
• HFCS
• Honey
• Invert sugar
• Lactose
• Maltose
• Malt syrup
• Molasses
• Raw sugar
• Sucrose
• Sugar
• Syrup
🆕New programme starting the 28th of April
2 weeks!!
Dm us your email address to sign up! ✔️✔️
09/04/2021
Once you get your head around limiting cycles you will be unstoppable.
We are onboarding a lovely group of ladies over next few days join them and Lorraine and Aoife for an epic new programme for 2 weeks or 4 weeks.
❗Starting 14th April ❗
💫Full support
Daily workouts - body weight training, sculpt, Yoga and pilates.
Goal setting
Mind set change - you have tried other programs /diets that haven't worked, we will tell you why!
Live Q&As
The 2 Fitbits Summer Sculpt Kickstart programme
💫2 weeks is 45€
💫4 weeks is 80€
Closing when full. Only taking on another 4 ladies.
07/04/2021
As well as our 6 Spin classes weekly from 6.30am and evening classes we have the following classes in our Virtual Studio.
Classes are LIVE and recorded and NEVER deleted so you can always catch up or repeat your favourite ones.
Over 250 classes in our library!!
Mix it up and keep your body moving and guessing to get maximum results
PILATES | YOGA | YOGA BURN | BOOTCAMP
Link in bio to sign up ☑️💫 a
DM US WITH ANY QUERIES
Classes are suitable for all fitness levels and backgrounds.
Sign up closing soon
Fabulous group of ladies already signed up ❤️❤️
@2fitbits2021 Linktree. Make your link do more.
01/04/2021
Our Summer Sculpt and Shred is filling up!!!
🍓🍓
€20 per week
❤️4 weeks
💫Check ins
👯2 coaches
👩👧👦Live Q&As
🔥Daily workouts
🍓MEAL PLANS.
🍴TAILORED NUTRITION
💫ONLINE COMMUNITY
It's here!!
And we are so proud if our new FOUR week summer kickstart. We are super excited.
☑️ Daily check ins
☑️MEAL PLANS (can be followed or not, plan will still work
☑️TAILORED NUTRITION
☑️Daily Accountability and workouts
☑️Small Online support in Private group. Capping numbers so you get individual support and attention
☑️Access to 2 coaches!!
https://linktr.ee/2fitbits2021
💫 Closes as soon as we reach capacity!!
28/03/2021
❤️Scroll through for some feedback from our last programme❤️
☑️ FRUITS ALLOWED
☑️ NOT KETO or any FAD DIETING
☑️ WORKOUTS DAILY - 15 MINS DAILY
☑️ MEAL PLANS
☑️TAILORED NUTRITION
28/03/2021
We recommend you get off the scales until our programmes are done.!! Get off the bloody scales!!
A lot of the time the problem is mostly in your head and when you get some facts straight - we are all about the facts... Then magic happens 💯👌❤️
25/03/2021
Love this review ❤️❤️❤️💫💫💫
" You both deliver the message of consistency in a very palatable way. Thanks again!"
Love what we do xx
Our next programme is a shred.
Nearly full and we haven't even announced it formally yet 💪💪💪💫
10/03/2021
It's Wednesday.
Coffee number 3 please.
Happy hump day.
If you are thinking of joining our next programme Drop us a DM here xx
❤️💕☕☕
Into day 3 of our Sugar Ditch Programme.
Our ladies have their meal plans and doing great.
This programme is closed but you can pop name down for next one.
This is a snippet of the day 3, 15 minute workout.
Both of us trying not to laugh in this, we wished we had helmets on the 2 kids in the background.
Can't wait until we can record together again.
We have our meal plans ready and group ready for off. Looking forward to seeing some familiar faces and meeting some lovely new ladies 💖 day1 of 21 days today
02/03/2021
The group is up!!! Ready to kick ass from tomorrow for 3 weeks 💪
Closing this evening at 6pm
28/02/2021
Join our 3 week Sugar Ditch Programme on March 3rd. We are 2 Moms, a heap of kids between us. We know how busy life can be and how hard it is, especially at the moment to lay off the sugar and feel motivated.
We have a brilliant 3 week plan for you. It's easy to follow and will help get rid of sugar dependancy and cravings.
Leaving you feeling stronger, leaner and happier xx sign up link ⬇️
https://www.paypal.com/paypalme/the2fitbits/52
We are booking up 💕
We have 3 weeks of amazing nutrition and workouts planned. Staring March 3rd.
We have tailored our 15 mins to give you the absolute best results.
Cutting PROCESSED carbohydrates 💥. This is not keto!! 💥
So you won't be kicked out of ketosis if you slip up.
We DON'T believe in fad diets. This is a low carb approach with abundant amounts of fruits and veg allowed.
NOTE there is no sugar crash and no supplements required. Just common sense from 2 moms who know their stuff 👏💪
We have 7 kids, 7 dogs between us. We don't have time for energy slumps and we know ye don't either xx
We have 4 spots left for march 3rd xx
Join our Sugar Ditch Programme March 3rd.
💯3 weeks of cutting sugar.
💫Tailored Nutrition
💪Daily workouts
👯♀️Online support
👍Daily checkins
€50 for 3 weeks
Nothing like a message like this ❣️
New suagr ditch programme is starting March 3rd!!
Low carb,
Check ins,
Tailored Nutrition
Recipe booklets
Daily workouts with massive variety
Xx
Starting March 3rd
3 weeks!!
Ditch the booze midweek , ditch the sugar, get moving. Get help with all of these 💫!! Get training with us! Send us a DM to sign up.
🌟Daily Accountability AND motivation 👯♀️CHECK-INS
⭐Tailored Nutritional Programme
🌟Recipe ebook for breakfast, lunch, Dinner ideas
⭐ Daily workouts ranging from Pilates, Yoga, strength and conditioning. NO EUIPMENT REQUIRED!
This is going to be great. We have sign up lists from previous programmes so this will sell out. ❤️💥💯
16/02/2021
💫💫COMPETITION TIME💫
We have the Hot Tools Black Gold Volumizer dryer. To Give 🌟 away!! Thanks to
This baby is amazing!! We have one and it's unreal. Especially for our hair (curly unruly) and in no time it gives an amazing sleek and Volumized finish.
To Win :
Just like the and and tag a friend we will announce the winner on March 17th ☘️
The unique oval shape creates lift with a curled end, giving a gorgeous smooth finish while reducing over-styling damage.
Cause let's face it, life is hard enough at the minute without adding in bad hair days 😂
Xx 😘
14/02/2021
Right now, I think we can all safely say the jeans.
Happy Valentines day. I'm not going to wish my husband in the next room a happy 🖤 day.
Im sure I'll see him in the kitchen later 🙄 but to our Gals...
Happy Galentines. We miss you beyond measure and love having our online programmes to keep us connected x
10/02/2021
Repost love this so much. 💙🙏
04/02/2021
📢❗𝐀𝐧𝐧𝐨𝐮𝐧𝐜𝐞𝐦𝐞𝐧𝐭 📢❗𝐓𝐡𝐞 𝟐𝐟𝐢𝐭𝐛𝐢𝐭𝐬 𝐒𝐮𝐠𝐚𝐫 𝐒𝐩𝐥𝐢𝐭 𝐏𝐫𝐨𝐠𝐫𝐚𝐦𝐦𝐞.
STOP IN THE NAME OF LOVE ‼️✋.. Self-love that is!!
Ready for your Sugar breakup?
15th of Feb until the 28th of Feb
We are taking a LIMITED number of people into this group.
Stop in the name of LOVE.
Sign up using the link in BIO.
We have tailored workouts.
15 minutes to 30 minutes daily
Support group
Sugar ✋✋✋✋ gone.
We fully understand how addictive sugar is, and how hard it is to conquer and we have a new plan ready to rock coupled with our ❗rocket❗ ®️ workouts you will get your best breakup body ever, find your mojo and start seeing sugar as the ex you would never go back to.
Link in BIO.
2 week programme is starting on Wednesday Feb 3rd.
Tailored Nutrition
Get off your butt and work out for 15 mins per day
Beat the bloat and sugar cravings
Sign up closed when full!
2 weeks:
🎆New Sign up to online 2 week programme ⬇️⬇️
https://form.jotform.com/210064187087051
Click here to claim your Sponsored Listing.
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