Loughrea Acupuncture Clinic

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🎁 Give the Gift of Choice 🎁

This Christmas, surprise your loved ones with our exclusive Christmas Gift Vouchers! 🎅

🌟 Why choose us?
✨ Personalized Experiences: They can pick from various treatments and services, tailoring their gift.
✨ Instant Access: No shipping delays; vouchers are ready for download.
✨ Customizable: Add heartfelt messages to our beautifully designed vouchers.
✨ Flexible Redemption: Valid for 12 months, so they can enjoy their gift at their convenience.

Ready to make someone's holiday special? Click the link in our bio to purchase! 🎄

Don't wait too long; Christmas is just around the corner! 🎅

Got questions or need assistance? Contact us at 00353872273084 or email [email protected].

Wishing you and your family a Wonderful Christmas and a Happy New Year! 🌟

click the link in the comments bar

Are you on a relentless quest for health balance, grappling with fatigue, sleepless nights, and the stress of modern living?

Don't let yourself become just another statistic in this fast-paced world.

In the next 12 days, prepare for a transformation that will unlock the secrets to lasting health.

This journey is about shifting from feeling overwhelmed to feeling empowered.

Start your path toward a balanced and energized life today. Embrace the change, and witness how you can turn challenges into triumphs with our guided approach.

Click the link to receive your free gift/Christmas Guide

Holiday Gift Guide Are you on a relentless quest for health balance, grappling with fatigue, sleepless nights, and the stress of modern living? Don't let yourself become just…

Is Menopause Effecting YOU? HEY THERE!

We've all had a great time over Christmas and the New Year eating and drinking, and seeing friends.

The holiday season is over and you have set your new years resolutions and losing weight is one of them.

Acupuncture is a proven way of helping weight loss you could lose up to 9 pounds.💪

Need advice PM me or call 0872273084

How are you feeling in menopause?

Acupuncture can ease the frequency and severity of hot flashes for up to 3 months after treatment, by helping regulate body temperature and helping the liver function.

PM me or call 0872273084 for more details

Acupuncture along with lifestyle tips revs up the production of neurotransmitters associated with relaxation and sleep helping insomnia suffers sleep better.

How would you feel if you slept all night?

PM me or call 0872273084

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Did you know that 6 sessions of acupuncture can greatly reduce pain?

Pain in your back
Pain in your shoulder
Pain in your hips
Pain in your arms
Pain in your hands

Have you heard of burnout?

We ignore what's going on and think it will be better tomorrow. It's so important to take time out for yourself. Be present in your body and notice the things that surround you.

It's good to have fun in your life.

Want a chat to set new goals pm me https://bit.ly/3O3n0ei

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I would like to wish you a very happy Christmas from my family to yours. It's so hard to get a picture of us altogether.

HAPPY CHRISTMAS

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Acupuncture looks after your immune system. Acupuncture boosts the activity of immune cells that seek out and destroy infections.

If you have a sinus infection, common cold, covid and need help to recover them PM me or call 0872273084

Can you feel your heart beating in your chest?

Our heart does the most amazing job it helps us function physically but also helps us feel the love in our lives.

It's pretty important to look after our hearts.

Acupuncture session help regulate your heart physically but also helps you connect to the love in your heart decreasing the markers of stress and lowering blood pressure.

Pm me or call 0872273084 for more info

~chilatesstudioireland

What you eat has a huge impact on how you feel. Making good food choices is a good habit to get into.

What to know about why we should make good choices click here https://bit.ly/3O3n0ei

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It can be hard to keep up with the plan.

If you Want to stay consistent with new habits and goals?

Don’t try and be perfect
Plan ahead and be prepared
Don’t worry if you don’t feel motivated every day
Show up even if it's hard
The most important thing is results take time. They don’t happen overnight. Parent yourself by being accountable and stop making excuses.

Need more tips Pm Me or call 0872273084

Traditional Chinese Medicine is so helpful regarding women's health treating all conditions. Periods, preparing to get pregnant, helping your journey with IVF and IUI, perimenopause, and menopause.

PM me for more information.

Don't let the weekends put an end to all the good habits you have done during the week. Because you will be mad at yourself. Be kind and keep them up ❤️❤️

Creating healthy habits does one thing. IT BENEFITS YOU 🧏💪

Headaches are so debilitating, they disrupt your life in so many ways -

stop you from working
stop you from having fun
confine you to bed. Traditional

Chinese Medicine is brilliant at helping elevate headaches

It's ok to take time out for happiness. Laughter boosts your immune system.

When you don't feel like you. It's no shame to reach out for help. Sometimes all it takes is a few small tweaks to get you started on the right path

Do you want a free perimenopause health scan? Then all you need to do is click here https://bit.ly/3O3n0ei

Menopause can be a very lonely place. It doesn't have to be that way. it's ok to reach out for help. It's the first step to feeling better.

I get asked this question a lot. Can acupuncture help carpal tunnel syndrome the answer is yes it can.

Do you feel people don’t listen to you?

Or want to listen to what you have to say?

This can affect you in so many ways, especially if you are dealing with menopause as well.

Want a chat with me for FREE click this link https://bit.ly/3O3n0ei

Happy world smile day. The positivity behind a smile is so powerful.

Wow who knew acupuncture could do all of this? Need any help give me a call 0872273084

Do you find you get lost in work, family life, and other stresses and forget about yourself?

Are you constantly trying to please others and end up frustrated?

Louise and I have the answer for you!!!

Over the next 6 weeks starting next Thursday 14 July at 7:30. We will help you gain personal power through the chilates and coaching program. It’s online so you don’t need to leave the house.

I know what a pain in the ….. that can be when you’ve had a busy day.

During the 6 weeks, we will guide you through:

➡️Week one: Chilates to benefit Kidney, how to release the inner fear.

Don’t settle for less than you can be, share, give or create, Reconnecting with yourself gives you a chance to celebrate all your gifts and talents.

➡️Week two: Chilates to help the liver followed by ways to create inner peace.

Discovering your purpose creates a light bulb moment. Release that fear of cannot achieve.

➡️Week three: Chilates movements to aid the lungs followed by ways to improve your relationship with yourself.

Don’t let your limiting beliefs make you think you don’t deserve to have your needs met.

➡️Week Four: Chilates movements to support your heart followed by ways to supercharge your energy with self-love.

Finding your voice presents a pathway to authentic self-connection and love.

➡️Week Five: Chilates movements to strengthen the spleen, and stomach followed by ways to rid the self-doubt.

The negative self-talk you do will prevent you from uncovering how to reconnect with yourself. But if you start asking yourself empowering questions, “How can I use this experience to appreciate myself more?” What is your answer?

➡️Week six: The Chakra dance to assist the whole body followed by ways to nourish your body.

Dance is one of the ultimate means of self-expression. But did you know that it can also help answer the question of how to reconnect with yourself?

The next step to joining us is to click here https://bit.ly/3R9bekx

We are offering a 10% discount if you book before 12 July.

Love Lucy

Welcome to Women's Health Matters! Please subscribe. would you like a free Perimenopause Health Scan Click here https://bit.ly/3O3n0ei

During perimenopause, we suffer from not sleeping, brain fog, anxiety, and depression. And the last thing that we need to do on top of everything else is to keep our house clean Sharon McNulty has the most amazing tips to help us take control of our wardrobes. Take control of the cupboards that are spinning out. So when you have a guest arriving, you're not rushing around like a lunatic trying to tidy up your

She shares some amazing advice on how to clean out your wardrobe and let go of some of those precious items that we've held on to for the last 20 odd years.

Sign up for the free 4-day perimenopause course https://bit.ly/3a0sRlW

Love Lucy Townsley

Nothing like a good clear out Welcome to Women's Health Matters! Please subscribe. would you like a free Perimenopause Health Scan Click here https://bit.ly/3O3n0eiDuring perimenopause,...

Let's not make menopause a terrible thing to go through or something that shouldn't be talked about.
I help women like you, transition into menopause. Helping take away stress and confusion in all aspects of your working and home lives.

Let's not make menopause a terrible thing to go through or something that shouldn't be talked about.
I help women like you transition into menopause. Helping take away stress and confusion in all aspects of your working and home lives.