Back 2 Basics Life

🌞 YOGA & CACAO 🌞

SRIJEDA 17/7/2024. 17-20h
Sredina tjedna, sredina godine.
Savrseno vrijeme da se vratimo u nasu sredinu.
Izmedju Srca Neba i Srca Zemlje nalazi se nase Srce, srediste Zivota samog ❤️‍🔥
Ono koje je toliko inteligentno, a tako podcijenjeno.
Toliko mocno, a tako zanemareno.
Doslo je vrijeme da ga osvijestimo, damo si dozvolu da mu cujemo glas i krenemo djelovati iz Srca.
Heartfulness, ne mindfulness 🫀😉
Magija 🪄

Vracam se u ovo ljeto! 🌞
Ovaj put donosim praksu yoge za osvijestavanje srca i srcanog centra te naravno medicinu srca Cacaositu 🍫🪶
Donosim njeznost, iscijeljenje, rituale i ljuubaaaav 🥰
Prikladno za sve, neovisno o yogijskom ili prethodnom iskustvu s cacaom.
Razmjena €33 🫠

Pisite u dm ✍🏻 🌼

MEDITATION June Edition 🌞 Last call before summer break!


• 4 weeks, 5-26 June
• every Wednesday 6.30-7.30pm
• €60

In this four weeks we will be exploring four bodies, physical mental emotional & spiritual, through power of breath & awareness. You will be guided through mindful practices and each session will empower you with tools which you can implement in your daily routine. Looking forward to delivering this one to you dear community, before the summer kicks in full power on ⛱️🥰

🥨 seriously engaged in the kitchen business 👩🏻‍🍳
Jk, only regretting forgetting certain poses yesterday in our photoshoot session 🥹 Anyways, had so much fun so it's okay 🫠

More info to come soon! Stay tuned... 🌺🤗



#🧘‍♀️

April deliciousness 🌸🌀🪄

WELLNESS DAY 💕

Following our hugely successful January wellness event, we bring you Invigorate You - a day of relaxation and rejuvenation, with a focus on lifting your vibration and creating a joyful energy as we approach the summer and leave the wintering months behind 🌞

Join us for a day of gentle yoga, breathwork, cacao ceremony, mindfulness, meditation, sound bath and much more! Enjoy a healthy lunch at Statham's and time to connect with like minded people, in the gorgeous Pembroke Kilkenny

Bookings on Legit Fit

https://legitfit.com/authenticate/signup/koruwellness

Or contact [email protected] for more information 💕

YOGA FITNESS FUSION classes 🎉

5 weeks block is starting on Wednesday, 9th of March 2024. Classes are on every Wednesday evening, 6-7pm and Saturday morning 9.30-10.30am.

YFF is a wonderful combo of breathwork, yoga poses, strength training and relaxation, designed to suit every fitness level. This class is overall feel-good experience!

Get in touch to book your place! 😊

€75

Excited to practice with you soon!

#2024

Drop-ins available for YOGA FITNESS FUSION this evening 6pm. Let's workout together 😘 Koru Wellness

February 1st we are standing strong.
No, not just on the February 1st, but on this day we'll show the world how strong we are, how resilient, how authentic and powerful. We are not afraid to show it any more.

Our hands are gentle but our hearts are burning with passion. Passion for life, for art, for living our truth. And with love. Love for ourselves, for one another, for all of life. We are not afraid to show it any more.

We grew out of the old paradigm in which we were afraid of societal judgements, of what others will think/say, of beliefs such as 'one must suffer to be beautiful', 'silence is golden' and 'blonds are stupid', of labeling us as weak and not that smart. We now know better and we are not afraid to show it any more.

1 of 4 women in Ireland is a victim of domestic violence. That's a fact and that's an unacceptable fact. That's why on the 1st of February we are standing strong. To show the world how strong we are, how resilient, how authentic and powerful. How we hold our hands together, how we hold our backs, how we support and love one another. And we are not afraid to show it any more. See you there beautiful warrior! 🫀❤️‍🔥🔥🌝🪄

5.15-6pm
Sweet short yoga flow to prepare us for the peak pose which we will hold for 5 minutes.
Tea and chat and hugs afterwards 🍵🤗
Donation based, please DM to reserve the spot as places are limited. All proceeds go to standstrong.ie 💃🏻

The legend says that Cacao will leave the rainforest and find its way to us, people of the world, when the balance between humans and Mother Earth will be out of balance, impaired and spoiled very much. When the need for heart medicine will be great and humanity will be in desperate need for help. That time is NOW!

If I have to use one word to describe 2023 it would be CACAO 🤎
For it sums up a great transformation, clarity, healing, eyes of beauty, purpose, friendship, support and so much love. I found my medicine and it fills my heart with exceptional joy, gratitude & hope. And to be privileged to learn about it, to learn from amazing people .of.cacao and from Her directly and to share it, to be stewardess in service of her and Pachamama is the greatest gift of all!

Special thanks to for creating the soulful space, breathtaking & beautiful, and for hosting us all in my first Cacao Ceremony on 29th of December 2023 🤗 I will never forget it! Thank you beautiful people for joining, being courages and curious, open and receptive, ready to crack open your hearts and shine your luminous lights 🪔❤️‍🔥

May 2024 be the year in which love will prevail and we will experience heaven on the earth once and for all. May we all be blessed and abundant but humble and grateful. And good, to ourselves, to one another and to Mother Earth. Aho 🪄

✨CACAO CEREMONIJA✨

✨OSIJEK✨29.12.2013✨17-20h✨
life i

Srce mi treperi od radosti što vas imam priliku pozvati na ovo divno, svečano, pročišćavajuće i prijateljsko okupljanje.

Namjera mi je ugostiti vas u ovom blagdanskom vremenu, predstaviti vam i povezati vas s biljkom cacao, i to divljom brazilskom ceremonijalnom medicinom srca 🍫 ,takodjer s energijom punog Mjeseca 🌕, približiti ceremoniju i ceremonijalni rad kroz izravno iskustvo, povezati sa Srcem i našom istinskom prirodom ❤️, prodisati 🌬, pomaknuti tijelo i otvoriti polje Kreaciji da nam da ono po što smo zaista došli 😊

Za sve upite, rezervacije i ostalo molim vas pišite u dm 🌹

Evo, dragi moj Osijek i ja se napokon susrećemo ponovno i to na tako očaravajuć način da doista ne mogu drugo nego reći hvala Životu. Radujem vam se i grlim, do vidjenja! ❤️

Feeling weird not to have another human being inhabiting my body 😋

Felling deeply in love with him ➡️

There was a time in my life when I couldn't see the beauty of the sunset. Years and years of blindness, nothingness.
Now, not only can I see it, I am it.

Forever grateful for the gift of yoga 🌻

Wishing you a good one!

Belly as full Moon already 🤯🌕
And the cutest Sagittarius ever 💙

#🤰

Agradecida
Cacao Mamacita
Mi Cariño
Mi Medicina

🤎

Yes yes yes. It is time to unplug.

Unplug to rest.
To reconnect.
To focus.
From dispersed thoughts to single pointed mind.
Unplug to confront shadows within.
Unplug to recognise dark parts of I.
Unplug to revive.
To enliven.
To do my part and lighten up the inner spark.
As it's the only way to lighten up the outer dark! Knowing that always and forever everything is just fine.

Live life people of the World, be kind & patient, recognise priorities, respect all life. It is said a many many Moons ago that this Yuga will be significant as doors of Heaven and doors of Hell will be both open and we, every single one of us will have choice to enter either one and make it reality. My responsibility is huge, so is yours my friend.

In silence I go to hear Akasha, I close my eyes to see Beyond.
This world is said to be Maya but there's the thing we cannot deny. The beauty of Gaia, the support of Mama. Our true nature which is always Love.

I like to express love in many ways and on many days ❤️

To myself, to D, our kids, humans and alike, animal kingdom, plants & trees, Pachamamita.

I like when is pleasurable for me as well as for receiver. So I'm doin' it continuously. Give and receive love every day and on every way ❤️

Blessed I am to be able to do so 🙏

Happy Valentine's Day.

Sometimes hands are involved into something. Into creation of some kind. Creating an art piece or making a lunch makes no difference.

Many many thoughts are running through the head simultaneously. Lots of chattering, voices, arguing.

Ears are 'listening' to someone talking all the while.

Maybe even legs are doing something, like jig or hops.

Result of that labor must be poor.

When autopilot is on, life is on hold and we could easily miss it all.

Be aware.

Positions in Yoga practice, are all about bringing the body into certain shape in an intelligent way, keeping it there for a certain time, time needed for life energy, to balance and start to flow freely. It's really practical geometry, geometry performed with human body 🌌 Designed as a preparation for deeper practice, practice of taming the mind 🧘🏻‍♀️

*Pic taken roughly a year ago in living room ❤️

Life indeed is magical. It's intelligence always amaze me. It brought me here, on the land of Ireland few years ago and presented me with such an amazing and abundant history, tradition and folklore.

Truly enjoying to learn about Brigid, Goddess and protector, beautiful and meaningful in so many ways. Enjoying in the smell of Spring in the air, potency and freshness, surges of creativity and motivation, clearer understanding of Elements 🔥💦 connectedness with all.

Happy Imbolc dear friends 🎋🌱 Open up and embrace new, refreshed energy. It is so good to be alive.

We're not humans having (spiritual) experience but Spirit(s) having human experience 👻 And we're getting exactly what we came for. Sometimes we like it, sometimes we don't 🤷🏻‍♀️ Must admit that this guy I like a lot!

Abundance of gratitude brings about abundance of everything. Not to merely say thank you is enough but to reach frequency of gratitude and vibrate it as if life depends on it 🪄

In my humble opinion Yoga simply cannot be mistaken for doctrine only, or downsized to physical exercise. For Yoga is a profound truth about who we are, the truth, our true Nature, Buddhahood. This must be obtained on experiential level and practiced constantly. Being open to receive teachings from all sources, every teacher. Be it a record, person, flower or a rainbow. Today I am grateful for all of mine. Especially two personal gurus of mine whom I'm blessed and honoured to be a mother in this lifetime.

Let me guide you whilst you guide me.

May we all shine bright, vibrate high, play fair and 'build a Heaven in Hell's despair'. Namaste friends 💫

Roots and Wings 🙏

Wishing you the most peaceful and blissful holidays ✨

Don't forget to treat each other and all forms of life with respect at least, love where possible. Don't forget that gifts of love and presence are the best gifts of all. Let your thoughts, words & actions be one. Namaste.