CK coaching

Our 6th and final session tomorrow night.
8pm. See you all there 💪

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Week 5 tomorrow night
Our second last session
See you all there 💪

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Back for week 4 tonight @ 8pm

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Back again for week 3
Tonight at 8pm

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Week 2
Tomorrow Evening 8pm
See you all there 💪

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One more day.
Kicking back into action tomorrow evening at 8pm for week 1 of 6.
Looking forward to seeing you all there 💪

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1 more week and we're back.
Thanks to everyone who has got in touch already. Still some spaces left.
Every Friday evening, 8-9pm Killarney sports and leisure centre starting next Friday (31st January and running for six weeks)

*WE'RE BACK*
classes are returning next Friday (January 31st) for another 6 week block.
Smart place and same time
8pm, Killarney sports and leisure centre.
€10 PAYG or €45 to book in for all 6.
Leave a comment below or sende a message to book your space.

Week 6/6. Last session before Christmas
Friday night 8pm, see you there 👌

Week 5 of 6 tomorrow night at 8pm
Only 2 sessions left before Christmas.

December has landed, 3 weeks down but still 3 weeks left.
Week four, tomorrow night at 8pm.

Rolling into week 3
Tomorrow night 8pm

Back for week 2,
Tomorrow at 8pm.

Big thanks and well done to everyone for coming along tonight.
That's the introduction/reintroduction class done, time to get down to serious work from next week on, (at least you won't have to listen to me saying "keep your lower back down" as much).
Thanks again, see you all next week.

Week 1️⃣
8pm tonight
Go time!

Don't forget!
Classes starting this Friday at 8pm in Killarney sports and leisure centre.
Week 1 of 6
Pay €45 for all 6 weeks or €10 per class drop in.
Looking forward to seeing you all there 👍

November is here which means the classes will be kicking off soon. Week one is on Friday the 15th and we will run every Friday night up until the 20th of December. Time is now confirmed at 8-9pm.
There are only a few spaces left so if you do want to come along message the page or myself on 0879228832 to secure a place.
Thanks again to everyone who has already signed up, looking forward to seeing you all in 2 weeks time.

Thanks to everyone who has gotten back so far.
At the moment it's looking like we will be going with the 8-9pm slot.
Still a few spaces available for anyone who is interested.
€45 for 6 weeks or €10 drop in.
Starting Friday 16th November from Killarney sports and leisure centre.
Get in touch below to book a space.

Hi everyone,
Back again for the winter months, starting to get a little interest so I'm going to try and get the classes up and running again this winter.
Planning on doing 2 x 6 week blocks of classes. The first will be starting on Friday 16th November and run to the 21st of December before a little break over the Christmas holidays. There are two slots available 6-7pm or 8-9pm
Pre register for all classes for €45 or €10 drop in.
Please let me know in the comments or by private message if you are interested and what time you would prefer. We will go with the most popular time slot. Please feel free to ask any questions.
Thanks 👌

Final class tonight at 8 pm.
See you all there.

No class tonight unfortunately,
we will try again next week for the last class, then it's racing time 😁

We're back for week 5 tonight.
Only 3 sessions left before we finish up.
8-9pm. See you there.

Hi again.
Unfortunately there will be no class tonight.
We will be back to normal next Friday.

Week 4 of 8 tonight at 8pm

Heading for week 3 tonight.
8pm - 9pm.

Week 2, tonight at 8.
See you all there. 🏋️

All kicking off again tonight,
Week 1 of 8.
Don't miss out, 8-9pm

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Don't forget. Classes starting back this week.
Friday at 8pm.
Classes every week for the following 8 weeks.
Looking forward to seeing everyone there and getting tuned up for the 2019 season.

WE ARE BACK!
Hopefully everyone is refreshed after the holidays and ready to go back to work.
Classes will resume next FRIDAY THE 18TH OF JANUARY and will run for 8 WEEKS.
Same time as before 8-9pm
Price remains the same at €10 per class or pay €70 on the first night to cover all 8 classes.
Leave a comment below or send me a message to book your spot.
Please like and share. Thanks 👍