Back2Basics Fitness "B2B" with Micheal Lyons, Personal Trainer

My fitness classes offer a serious workout that burns hundreds of calories, gets you fit and challenges your body every time - all levels catered for.

I've set up as a free lance personal trainer/ fitness instructor in the Limerick, Tipperary /North Cork area, with an emphasis on mainstream population exercise programmes and children/youths activities . My Qualifications include;

NCEF Level 1 Fitness Instructor (University of Limerick)
NCEF Level 2 Personal Trainer
Speed, Agility and Quickness Coach
Occupational First Aid
Co  ...