Kinsale Your Support Services

🌟 It's okay to ask for help.
🌟 It's okay to take a break.
🌟 It's okay to say "No"
🌟 It's okay to rest.
🌟 It's okay to slow down.
🌟 It's okay to make time for yourself.
🌟 It's okay to have an off day.
🌟 It's okay to be yourself.

Prioritise self-care and remember: your well-being matters. 💖

Thank you so much to Claire Conney from Owenabu Flower Club Carrigaline for the kind donation of €800:00.

Thank you all so much. What an amazing community support for people impacted by su***de and self harm. Thank you to all the volunteers and your amazing generosity and dedication.

Come join the Kinsale Your Support Serivces team and volunteers in brining Darkness Into Light 2024
To Kinsale. The walk will commence Saturday 11th of May 4:15am from Saile Sports and Communtiy Centre.

All monies raised goes directly to Pieta House

Thanks to Kinsale under 12 Rugby Team supporting KYSS with a kind donation of €500 from their charity disco night. Peter Moran presenting the check to Emily Wade. Also included is James O Mahony, Emily and Alex Moran.
The donation from our communities will give someone hope and let them know they are not alone. With your help we can be there for everyone who needs us. Thank you for your support.

Hi All Wellbeing walk cancelled tomorrow due to weather conditions.

Kinsale Your Support Services annual 5k Wellbeing Walk takes place this Sunday. 🚶‍♀️🚶
Donations will go directly into supporting people with their mental health. Come along to the town park and enjoy a lovely walk with other members of our community, all the while supporting a very worthy cause.

Kinsale Your Support Services annual 5k Wellbeing Walk takes place this Sunday. 🚶‍♀️🚶
Donations will go directly into supporting people with their mental health. Come along to the town park and enjoy a lovely walk with other members of our community, all the while supporting a very worthy cause.

Thanks to Liam Corkery and his amazing kids at taekwondo for donating €400. All monies raised will go directly into supporting people in our community. 👍👊👏👏

Hi Folks, Kinsale Your Support Services are thrilled to be teaming up with The Sexual Health Clinic to bring a community talk for anyone who is LGBTI+ or has an LGBTI+ loved one in their lives or even if you’ve just always wanted to be more supportive of those around you but weren’t sure how best to do this – we have the event for you.

Aaron O’Sullivan, LGBTI+ Support Worker from the Sexual Health Centre will present “Being or Supporting LGBTI+ people in Cork”.

The presentation and discussion will give an overview of LGBTI+ identities and terminology as well as what support services and social groups are available for people in Cork.

Come along and find out how to be a great ally in supporting your family, friends or colleagues. Please forward and spread the information to all

Take a moment to check in with yourself and prioritise your wellbeing. These simple questions will help you practice self-care and take care of your mental health. 🌸💆‍♀️
Check in with yourself regularly:
✨ How am I feeling today?
✨ Am I taking time for myself?
✨ Have I reached out to someone I trust?
✨ What can I do to prioritise my mental wellbeing?

Remember, self-care is crucial in nurturing your mental health! 💙