YogaLife Limerick
Hello I am Maggie May! If you are thinking about starting yoga or have any questions I would love to hear from you :)
Happy Friday an overdue Yoga update π As we find our way back to normality and face to face classes I want to let you all know that I will not be going back to my pre-covid scheduling. Emerging from lockdown over the last few months has made me realise, like many others, that I need to adjust my sails. I donβt have the words to convey how grateful I am to everyone who has joined me for yoga all I can say is thank you so much for trusting me with your yoga practice, it has been a huge honour. I am excited and scared about this change, this is not the end of Yogalife Limerick but the beginning of a new chapter. I will share any posts that I get about classes in NCW and Limerick and please feel free to send them my way! If you would like to get in touch please send me a message on facebook or email me at :
[email protected]
Thank you and Namaste ππΌ
Breathe for India Morning Yoga π
Thank you for your generous donations! Together we have raised β¬513 so far πJoin me tomorrow for a live yoga practice and welcome those Friday feelings πβ¨
Breathe for India. Live yoga π€
Breathe for India- Join me here this evening for Live yoga @ 6.30pm β€οΈ We have already raised β¬356 ππ
Please share ππΌ Through Yoga India has helped the people of Ireland breathe, now we must help the people of India breathe as they experience the worst Co-vid outbreak in the world.
Happy Tuesday everyone! New course starts tomorrow, bringing you toward the easing of the restrictions - there is hope in the air again!
April yoga consists of the following Live classes:
This week : Wednesday @ 6.30 pm + Friday @ 9am
Next week: Monday @ 9.30am + Wednesday @ 6.30pm
Monday 19th April : Class @ 9.30am
There will be no live classes for the last week of April however you will have **free** access to all the pre-recorded content on YogAbhaile until the 30th of April (over 100 hours of yoga!).
https://www.eventbrite.ie/e/april-yoga-tickets-149718489031?utm-medium=discovery&utm-campaign=social&utm-content=attendeeshare&aff=escb&utm-source=cp&utm-term=listing
April Yoga Put a Spring in your step with April Yoga on YogAbhaile!
Happy Wednesday everyone! Our new yoga course starts this evening on YogAbhaile with live class at 6.30pm π₯³ Make time for you π
https://www.eventbrite.ie/e/spring-power-march-yoga-tickets-145436144423
Spring Power : March Yoga Spring Power - March Yoga
Your twice weekly endorphins boost - no matter what the weather! Join me on YogAbhaile for Live classes suitable for all levels - you are welcome. Follow the link to find out more or get in touch, I would love to hear from you :)
https://www.eventbrite.ie/e/loving-february-yoga-inspired-by-valentine-fueled-by-self-care-practices-tickets-139842329171
Loving February Yoga - Inspired by Valentine fueled by self-care practices! Loving February Yoga - Inspired by Valentine fueled by self-care practices! Suitable for all levels.
Hello everyone! I am excited to share that the new course is now available for you to sign up to. All you need to to is follow the link below and then send a request to join YogAbhaile. If you have any questions send me a message. Onward we go into 2021β¨ Thank you to everyone who shares these posts and please feel free to do so, it makes such a difference in helping to spread the word!
https://www.eventbrite.ie/e/gentle-january-ease-into-the-new-year-by-taking-time-every-week-for-you-tickets-135844190631
Gentle January - ease into the New Year by taking time every week for you. Join me as we transition into a new year. Make quality time to move, to connect with yourself and to revitalize your mind body and soul.
Thank you everyone for joining me this evening! Here are the reluctant ice-skating swans!!! π
Yoga is back π₯³ Join me as for a free Live yoga class Wednesday @ 6.30pm here on Yogalife Limerick β¨ A gift from me to you as we start this New Year π€
Happy New Year Everyone β¨ I hope you and your loved ones are well and safe. Onward we go into 2021 ! πβοΈ
Happy Monday everyone! The final Yogabhaile course of the year starts on Wednesday. This course consists of 3 Live classes (2 x Wednesday evening and 1 x Friday morning the 11th). In addition you will have access to all the YogAbhaile content until the New Yearπ₯³. I know December can be a rollercoaster of a month, especially this year as we come out of lockdown, one hour in a week can make a difference.
https://www.eventbrite.ie/e/december-yoga-peace-joy-and-gratitude-tickets-131030348299
December Yoga - Peace, Joy and Gratitude A short course to anchor you in your self-supports as you navigate the emotional roller coaster that December can be!
Thank you all for your feedback! I am excited to start this new course tomorrow with you all beginning with our Wednesday class at 6.30pm. I had a lot of requests about a Workshop on Anxiety and am delighted to be able to include that as part of the course. This course is 4 weeks of Live classes and inspiration that will bring you to the end (hopefully) of lockdown. I have included a timetable on the information part of the eventbrite page and will also share it here so you have it. As ever the course is a living thing so I hope to add to this foundation offering as we move through November!
https://www.eventbrite.ie/e/november-yoga-supporting-your-winter-wellness-tickets-127871544231
November Yoga - Supporting your Winter Wellness. It can be very hard to motivate ourselves during the dark evenings of Winter, together it is easier!
Incredibly it has been 7 months of YogAbhaile. While I miss being in the same room as everyone I know that there is so much to be gotten from home practice too especially during lockdown. I am excited to start another new course this week. If you could take 3 minutes to fill in this survey I would be very grateful. My aim is always to be guided by the needs of the group and the more I know the more I am able to do this. My hope is to infuse this course with a little sparkle of Winter cheer and I would love to hear any suggestions or feedback you might have on this!
If you have been thinking about joining and want to see what the classes look like please send me a message :)
https://www.surveymonkey.com/r/8NNY3HN
Winter Cheer - November Yoga Take this survey powered by surveymonkey.com. Create your own surveys for free.
Hello everyone! The new course is live nowπ October is Mental Health Awareness Month so that will be a theme in this course. This course will also include an Interactive Workshop which I am so excited for (and open to doing on a weekend)! For anyone interested I will also be sharing a guideline accountability plan with suggestions for what to do per week if you want to broaden your Yoga practice to include journaling etc. Hopefully this space will continue to be a corner of the online world where you feel welcome, supported and connected. Thank you β€
https://www.eventbrite.ie/e/october-yoga-an-empowering-mental-health-reboot-tickets-124102870025?utm-medium=discovery&utm-campaign=social&utm-content=attendeeshare&aff=escb&utm-source=cp&utm-term=listing
October Yoga - An Empowering Mental Health Reboot. Empowering you with fundamental tools for mental health including awareness, movement, journaling, meditation, breathing practices and more!
Thinking of all the students and parents of students getting Leaving Cert results today βοΈ I found out my results when I was visiting my friend in Hoboken, NY. I counted up my points, added them up wrong and was devastated but started thinking about staying in NY. Half an hour later my (poor!) mom called me back to tell me I had gotten my points - I was thrilled and confused now that I had realised I had options. Nonetheless I went to college and 6 months later I dropped out. A decade (maybe a little more π ) later I find the only thing I would say to myself (and the thing I wish I had known) is βno matter what happens I will be fineβ. I hope you too can find comfort in these words if today is a challenging day β€οΈ
Exciting Update : For your ease classes are now organized into different categories. If you select the βunitsβ tab you will see! Itβs lovely to see how many different types of classes there are! π
New September course starts tomorrow on YogAbhaile with a Live session @ 8am π₯³
Happy Sunday Everyone! Thank you all for your feedback on the September course! Here is the link for the new course which you can sign up for now. We start with a LIVE "EMPOWERED MONDAY" session tomorrow morning at 8-8.15am. I am excited to start this course and am open to the inspiration I get along the way to ensure this is a special course π Click the link to find out more about this new course!
https://www.eventbrite.ie/e/september-yoga-empowering-you-during-the-season-of-change-tickets-119645104729?utm-medium=discovery&utm-campaign=social&utm-content=attendeeshare&aff=escb&utm-source=cp&utm-term=listing
September Yoga - Empowering you during the season of change. Join me for September Yoga on YogAbhaile as we adapt our yoga and self-care practices to support us through Autumn.
Happy Friday everyone π
Happy Thursday everyone! π If you are thinking about joining me for September Yoga and have 2 minutes to do this survey I would be very grateful π The more feedback I have the better I can meet your yoga needs! Thank you !
https://www.surveymonkey.com/r/FXTGL3V
September Yoga with Maggie May Take this survey powered by surveymonkey.com. Create your own surveys for free.
The final online course of the Summer starts tomorrow. This is a simplified course for two weeks that includes access to YogAbhaile for the whole month of August - all for β¬11.11π
Be sure to get in touch if you have any questions π₯°
https://www.eventbrite.ie/e/august-yoga-a-break-in-routine-tickets-115847616339
August Yoga - A break in routine A simplified course for two weeks and access to YogAbhaile for the *whole month* during our break from Live classes.
DogAbahile π Apparently the lovely Cassie thinks Iβm talking to her (which of course I am!)β€οΈ β€οΈ This makes my heart sing. Dogs are truly are the best π
New online course starts tomorrow with Rise and Shine Yoga @ 9.30am π You are welcome π
Happy Friday everyone πHere is the link for the new course, we have the first live class Monday morning at 9.30am π This is a three week course that includes 9 one hour classes, an extra one hour class compared to previous courses. I will also be posting 3 videos of breathing techniques for a day that you might want the support of a video without a full class. Like previous courses I will share anything else that inspires me (or that you request!) along this course and I hope to share a video of a **face massage** tutorial inspired by the one I do at the end of class π
https://www.eventbrite.ie/e/yogabhaile-july-tickets-113085602080?utm-medium=discovery&utm-campaign=social&utm-content=attendeeshare&aff=escb&utm-source=cp&utm-term=listing
YogAbhaile July Join me for Live Yoga classes from the comfort of your home or garden!
What yoga does to your body and brain!
https://youtu.be/_8kV4FHSdNA
What yoga does to your body and brain - Krishna Sudhir Explore the ancient tradition of yoga, and discover how its blend of physical and mental exercise impacts your health. -- There are many different approaches...
Thanks everyone! I am excited to say that YogAbhaile will continue for its 4th monthπ I am so happy to be able to base this new course on your feedback and hope to have it open tomorrow for signing up. There is still time to do the survey so be sure to fill it in and let me know your preferences π
So you know at the moment we are looking at 3 classes/week, 1 morning and two evening π
Great video that demonstrates how to decrease stress levels π
Thinking of joining YogAbhaile for July? I would be very grateful if you could take a minute to fill in this very short survey. The more I know the more I can tailor the course to your yoga needs! Thank you π
https://www.surveymonkey.com/r/6DNTMVX
YogAbhaile July Take this survey powered by surveymonkey.com. Create your own surveys for free.
Tomorrow is the start of our new yoga course on YogAbhaile, if you would like to join please get in touch or use the Eventbrite link below πβ¨π
Have you been missing yoga? Join us on the YogAbhaile Facebook group and start your practice again this Thursday. Enjoy Live classes from the comfort of your own home or garden. Get in touch if you have any questions! Full timetable included in the link below :)
https://www.eventbrite.ie/e/joining-yogabhaile-new-member-tickets-109832626342?utm-medium=discovery&utm-campaign=social&utm-content=attendeeshare&aff=escb&utm-source=cp&utm-term=listing
Joining YogAbhaile - New Member A new yoga course with 11 live classes including a Summer Solstice Celebration!
Our new online course starts on Thursday, lots to look forward to including our Summer Solstice Celebration! π I will be sharing a link soon to join the course ππ get one touch if you have any questions! π
Delighted to do this short yoga practice for the children of Muire Gan SmΓ‘l Primary School πPlease feel free to share with anyone who might enjoy doing this practice with their children! πππ
Looking forward to starting the new YogAbhaile Course on Monday, click the link to find out more! This 3 week course happens on Facebook and is very user friendly. Classes are Live and can be rewatched at a time that suits you :) This course includes a Vision Board Workshop and a Raw Bounty Demo! Send me a message if you have any questions. πππ
https://www.eventbrite.ie/e/joining-the-yogabhaile-online-community-tickets-106474104914?utm-medium=discovery&utm-campaign=social&utm-content=attendeeshare&aff=escb&utm-source=cp&utm-term=listing
Joining the YogAbhaile Online Community The meaning of Yoga is union. Throughout this unprecedented time I am so grateful to have been able to continue our connection and yoga pratice online with members from Limerick to Athlone to Melbourne! It has brought a sense of normality, routine and something to look forward to every day! I am fee...
Hello everyone, I hope this message finds you well πThe silver lining in the last two months has been the joining together of YogAbhaile. It has been amazing to share this space with all the yoga groups together, with people coming back to yoga or just beginning, as well as my friends and family from as far away as Australia. A new course starts tomorrow and you are very welcome to joinπ Please get in touch or comment below with questions.
YogAbhaile - Yoga from my home to yours π§ββοΈ
https://www.eventbrite.ie/e/yogabhaile-an-online-yoga-community-with-live-classes-tickets-104429076178?utm-medium=discovery&utm-campaign=social&utm-content=attendeeshare&aff=escb&utm-source=cp&utm-term=listing
YogAbhaile - An online Yoga Community with Live Classes Over the last 5 years the biggest hurdles I have heard people describe with regard to their yoga practice is the challenge of getting to a class consistently and not being able to do yoga at home without a teacher. This is a challenging time in our lives but access to yoga is now easier and can be a...
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