Rapid Reframe Clinic

Nearby clinics

Aontacht: Mindfulness - Meditation - Yoga
Midlands

Are you interested in building upcycling skills and breathing new life into old furniture? Are you looking to explore the therapeutic and healing benefits that working with our hands and imagination can provide?

If so, please join us for our free 6 week Empty Chair Workshop starting at LWL on 17th September 10:00am to 12:30pm.

please contact LWL on 043 334 1511 to book your place

22/05/2024

When your subconscious leads you into a gravelly pothole, we'll help you stop spinning your wheels and get you back on the road to where you wish to go.

Shoshana Bean Sings "She Used to Be Mine" from WAITRESS - CLUB BROADWAY.COM

19/03/2024

Life can be like that.

Roll with it and learn from it so you can be stronger and your life better. Imagine, just imagine it now ..... how it can better and how to take the steps towards it.

Shoshana Bean Sings "She Used to Be Mine" from WAITRESS - CLUB BROADWAY.COM WAITRESS star Shoshana Bean sings this Sara Bareilles musical showstopper "She Used to Be Mine."Get Tickets to WAITRESS: https://www.broadway.com/shows/waitr...

28/02/2024

If you need help to remove the nagging buzz of regret, we're here for you.

25/02/2024

Powerful.
Checking in on someone else or admitting you yourself need to be checked-in-on (and do ask for this) is so worthwhile.
Investing a little time and an ear can make all the difference.

There's help available for everyone.

18/02/2024

(anger, fear, guilt etc) can cause all sorts of nonsense in our lives and very often what we need is just to clear them out, or dust them off in order to rid ourselves of their negative impacts like: continued anger & fear, phobias, migraines, insomnia....
the easy way - with

01/02/2024

Many like to evaluate their life's progression on the first day of each month.
February 1st is a biggie on the Irish calendar and for good reason as evidenced by St. Bridget's CV (Kindly written up by someone I know ). She was strong and quite revolutionary for her time and it's a reminder that we can be the same - on whatever scale that works for us.
Find your strength and move with it.

12/01/2024

What is your first step to remove what you struggle with?

You can send a PM / WhatsApp / Email

12/12/2023

A pretty clear layout of how we create negativity in our daily lives. Listen to the end and learn about the 4 "C's". Of particular interest to me was his thoughts on commiserating with others.
So instead of 'Calorie' counting lets count the other 4 C's for a day or two and see what we can learn about ourselves and our influence on our environment. Then let's all work on cutting out some of the negative and have a happier holiday season.

06/11/2023

Having witnessed two very angry men recently in a public setting, you wonder what got them to that state of solid anger - the anger that is so threatening you feel physically threatened and the air around charge. [ It's interesting to know that often anger can even stem from issues with an institution rather than a person.] If anger is bubbling within, if it surfaces regularly - it is time to learn how to let it go so you are not continually doing damage to yourself (physically & emotionally). You deserve to stop reliving the event, the hurt, as you've gotten into a cycle that is only damaging you.
We can guide you to where the hurt lies and how to let it go and move on in a happier, healthier state. [email protected]

25/10/2023

If you're someone who likes scientific proof, how about this: even neuroscience has shown that 'thoughts' and 'emotions' can play a big part in physical pain (esp. long-term pain ( )).

Here's one quote from a paper reviewing the relationship between emotions & pain "... In contrast to the effects of anxiety in augmenting pain, positive emotional states generally reduce pain."

(Pain and Emotion: A Biopsychosocial Review of Recent
Research
Mark A. Lumley1, Jay L. Cohen1, George S. Borszcz1, Annmarie Cano1, Alison M.
Radcliffe1, Laura S. Porter2, Howard Schubiner3, and Francis J. Keefe2)

22/10/2023

Who in life hasn't had a wee fall?? Sometimes small events can lead to big emotions.
In this schematic we're very interested in no. 2 & 4.
We can't change the event that happened in no. 2 but we can reframe how you feel about it so that no. 4 can instead depict you loving bike-riding again, knowing falling is not the end of the world and maybe you'll see that past fall as you providing entertainment to the onlookers and laughing about it rather than feeling vulnerable or nervous.

17/10/2023

If your or are impacting you in a way that is not beneficial it's time to do something about it before there's long-lasting issues.

17/09/2023

Book this whole new experience:
https://www.bewell-yoga.com/product-page-1/2xpart-finding-your-calm-workshop-2partseries
BeWell Local Enterprise Office Longford

14/09/2023

Do You Need This?
Friday Sept. 22 & Friday Sept. 29 at 6:30pm at BeWell Yoga, Longford.
Book here: https://www.bewell-yoga.com/service-page/hypno-yoga-therapy-finding-your-calm?referral=daily_time_table_widget&location=e5694486-1d52-40c8-88f0-54667d098b98

BeWell Rapid Reframe Clinic

04/09/2023

A new Exciting option to bring .

03/09/2023

https://rapidreframeclinic.com/

09/08/2023

from Féirín Naturals & www.oprah.com
Have you ever thought about how emotional states (or an emotional history) can manifest in various skin conditions?
Let's take a look at some interesting information:

" Lesson 1: The mind-skin connection is real.
There's no shortage of ways that emotions manifest themselves in physical symptoms—think butterflies in your stomach when you're nervous or a pounding heart when you're scared—but this effect is particularly strong when it comes to your skin.
The relationship begins in the womb: "The skin and nervous system share a common embryonic origin, meaning the same cells form both the brain and the skin," explains Josie Howard, MD, a board-certified psychiatrist with expertise in psychodermatology. This creates an inextricable connection, which shows up in a multitude of ways you may not even notice (more on that later).

Lesson 2: Stress is the root of many skin evils.
Blame cortisol. This hormone is released any time you feel tense, triggering a fight-or-flight response that enables you to react quickly in life-threatening situations. While it's beneficial if you're being chased by a bear, it's not quite so helpful in daily life. Yet these hormonal shifts accompany every kind of stressful experience: a bad day at work, grief over the death of a loved one, prolonged anger over current events.
"Cortisol is meant to be pumped out for only a few seconds or a minute," explains New York City board-certified dermatologist and psychiatrist Amy Wechsler, MD. "When it's chronically elevated for days or weeks on end, it has all kinds of negative effects on the skin." Excess cortisol breaks down collagen, increases moisture loss, triggers inflammation, dilates blood vessels, slows cell turnover and increases sebum production, she says.
Translation: Say hello to wrinkles, dryness, irritation, redness, dullness and breakouts. When a skin ailment strikes, it's on display for the world to see, which is why skin issues have such an intense emotional impact, explains Howard: "As soon as we sense that people around us are judging our appearance, we feel stressed. It starts a vicious cycle."

(from oprah.com)

25/07/2023

The Best Use of Imagination is Creativity -
The Worst Use of Imagination is Anxiety.

It's a somewhat simple yet powerful concept / reality .....

What messages is your subconscious mind receiving these days, the positive ones ( ' my goal is ...', 'I can get this done', etc. ) or negative ones (the 'what if's', the 'but's', 'I can't's ...', etc. )?
Hypnotherapy uses the power of your imagination - to get you out of the negative and to use your own powerful imagination 'for good'.

09/07/2023

Is it time yet?
If you're ready, we're ready for you.
www.rapidreframeclinic.com

****ne

08/07/2023

COMMON MEDICAL CONDITIONS TREATED WITH HYPNOTHERAPY TODAY
is now commonly used to treat medical conditions such as:
• Disorders
• Disorders (Ulcers, Bowel Syndrome, Colitis, Disease)
• Dermatologic Disorders ( , Herpes, Neurodermatitis, , Warts)
• Surgery/Anesthesiology (As an adjunct to
medication, or as the sole anesthetic for surgery)
• Acute and Management (back pain,
cancer pain, dental anesthesia, headaches and
migraines, arthritis or rheumatism)
• Burns (Hypnosis is not only effective for the pain,
but also reduces inflammation and promotes
healing)
• Nausea and Vomiting associated with
Chemotherapy and Pregnancy
• Childbirth (At least two thirds of women have
been found capable of using hypnosis as the sole
analgesic for labor)

• Hemophilia (self-hypnosis can control vascular low eliminating the need for blood
transfusion)
• ,
• Blood Pressure (hypertension)
• Broken Bones (reduced healing time)
(courtesy The Wellness Institute)

27/06/2023

"The findings indicate that hypnosis interventions consistently produce significant decreases in pain associated with a variety of chronic-pain problems. Also, hypnosis was generally found to be more effective than nonhypnotic interventions such as attention, physical therapy, and education. " (https://pubmed.ncbi.nlm.nih.gov/17558718/)

23/06/2023

Special Program Alert: Chronic Pain Release Program information.

June 29 at 11am & Sunday July 2 at 11:30am
only €48 for two sessions in a group setting.
BeWell studio in Longford. (next to Shannonside FM )
Book via :https://rapidreframeclinic.square.site/s/appointments

Give a Gift Card to someone you care about:
https://giftcard.sumup.io/order/GACJ4CZ/rapid-reframe-clinic

Of course you can contact to make a booking if you prefer to pay on the day. https://rapidreframeclinic.com/contact-us