Mind Body Move
I am passionate about Pilates and incorporate it in all parts of my life. After years of classes, I
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Look good, feel good, get into shape.
I enjoyed the benefits of Pilates so much that I ventured to complete a course to teach mat Pilates. Not only do I enjoy teaching Pilates, I love meeting all the people that come to my class and I love to see them feel the benefits and enjoyment of each class.
Exercise is a natural endorphin and incorporating it in to your life will help you feel more energetic and positive.
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Navan
C15VK49
Urban Rebound
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Navan
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