Rehab Group Sligo

1 Minute Meditation Take a moment. Just 1 blissful moment. Breathe deeply. We all get stressed sometimes, so allow yourself to find your sense of calm with this mini 1 minute gu...

Minding your mental health is just as important as minding your physical health during the Coronavirus outbreak. The HSE website has lots of info available on how best to do this: https://www2.hse.ie/wellbeing/mental-health/minding-your-mental-health-during-the-coronavirus-outbreak.html

Coronavirus Information The Rehab Group is a charity that provides services for over 20,000 adults and children, and champions the value of diversity and inclusion for people with disabilities or disadvantage in their communities throughout Ireland and the UK.

To stay healthy at home during the COVID-19 outbreak:

Reduce sugar consumption.
Limit intake of sweets and sugary drinks.
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To stay healthy at home during the COVID-19 outbreak:

Eat a variety of food including plenty of 🍉🍏🍓🥑🍌 and 🥕🥔🥦🍅🍆.

Sligo Walks Promotional Video http://www.sligowalks.ie http://twitter.com/sligowalks http://facebook.com/sligowalks A short promotional video which features some of the most iconic walks ...

Remember to protect yourself and others when you're in supermarkets through social distancing.

Many supermarkets have markings on the floor to separate queues to keep us safe.

The National Advocacy Service for People with Disabilities (NAS) provides an independent, free and issue-based advocacy service for people with disabilities in Ireland. Their services are still available during the Covid19 outbreak.

let's stay connected

No matter what, we will make it through, . Visit gov.ie/together for supports on your physical and mental health.

Gardening

Hard at work gardening

Cautious approach required in re-opening the Country - Ocean FM The chief medical officer says the country will only be re-opened in a cautious and conservative manner, to try prevent further Covid-19 restrictions later this year.   1,339 people with the virus have died, after a further 23 fatalities were confirmed, while the number of cases has risen to just u...

Gardening programme

Be safe Be Well

Symptoms of the (COVID-19) can be similar to the cold or flu. This chart can help you break it down.