Healthy Roots Health Hub

Rerouted | Rerooting | Relocation...

After Six Years Of West Coast Living The Sunny South East Has Beckoned Us Back To Our Roots 💜💛

Thank you to all who supported us throughout the past three years. We appreciate each & every one of you 🙏

Stay tuned for updates on a new premises, new products, new services and most excitingly (at last) the HR website 🤞

From the shores of Clewbay to the valleys of The Blackstairs.

Slán go foill,

Nat & Eoin

Available Instore

🍂🍁🍂🍁🍂🍁🍂🍁🍂🍂🍁

Do you know a friend or family member with kids? TAG them below to let them know about our KINDERKIND blend. This blend will help beat those pesky coughs away that every child in the country seems to be coming home from school with.

We're so confident that it will work well, that we encourage you to get the smaller bottle to try it out. We have no doubts that you will be back for the bigger bottle!

🍬 Gelatine Free Jellies 🍬

Another Fun Kid Friendly Kitchen Experiment 👨‍🍳

You'll Need...
1 pack flavoured jelly
1 heaped tsp Vegeset
40g Yogurt Of Choice
1 Pint Boiled Water

Method...
🍓 Place Jelly & Vegeset in a jug/ bowl
🍬 Pour Boiled Water to mix & Stir until jelly has completely dissolved
🍓 Pour half the jelly mixture into moulds of choice & leave to cool, refrigerate to set
🍬 Add 40g Yogurt of choice to remaining jelly mixture stirring until well combined, pour mix into moulds and place in fridge to set
🍓 Once set these can be stored in an airtight container & refrigerated for up to 5 days

Tagged Ingredients Available Instore

👉 Save, Share or Follow Along For More Kid Friendly Recipes

🌼 Calendula Nappy Cream 🌼

"The mild formations, Developed in collaboration with midwives, Are specially formulated to care for baby and infant skin."

🌱 100% Natural Ingredients
🌾 Suitable For Delicate Skin
🌼 Dermatology Proven Formulation
🌱 Recyclable Packaging
🌾 Trusted Skin Care Since 1921

Available Instore .healthstore

Wellness Starts Here ✌

Fridays Are For 'Turtley' Awesome Fluffy Pancakes 🐢🥞

👨‍🍳 Introducing Your Kiddos To Cooking?

These 4 Ingredient Pancakes Are A Great Place To Start...

You'll Need...
(This recipe yields 8 pancakes)
🥚 2 Eggs
🥛 2/3 Cup Milk (of choice)
🌾 3/4 Cup GF Self Raising Flour
🍯 1Tbs Honey or Maple Syrup

[Tagged Ingredients Available Instore]

Method...
🥞Whisk Together Eggs, Milk & Honey/ Maple Syrup
🥞Next Sieve Flour Into Mix
🥞Then Set Aside For A Cupla Minutes To Rest
🥞Cook On Med/ High Heat, Flipping Once Surface Bubbles Appear
🥞Serve Hot, With Toppings Of Choice

Like, Save, Share & Follow Us For More Gluten Free Recipes✌

Invent Your World 🌍
Surround Yourself With People, Color, Sounds, And Work That Nourishes You.

- Susan Ariel Rainbow Kennedy
*t

Who Else Loves The Process Or Making A Good Cuppa ☕?

🍵 Now, While The Convenience Of An Aul Teabag Is At Times Necessary.

📿 The Ritual Of Brewing Up A Pot Of Loose Tea Is Absolute Mindful Magick

Some Loose Tea Options Currently Instock...
🍋 Lemon Balm SONNENTOR
🌿 CBD H**p
🌸 Cystone Dr Clare Apothecary
🧘‍♀️ Tranquility
We Are Working On Adding Loose Teas To Our Refillery Station ♻️

Is There A Tea You Would Like To See On Our Shelves?

If So, Leave Your Suggestions Below 👇 While I Go Stick The Kettle On...

🍅 Organic Sundried Tomatoes 🍅

A Beneficial Source Of...
Vitamin C
Vitamin K
Fibre
Antioxidants

Ways To Enjoy...
🍝Pasta Dishes
🍛Risotto
🥗Salads
🥫Soups
🍕Pizza Toppings
🍞 Focaccia

♻️ Reduce, Reuse, Refill Instorehealthstore ♻️

Like, Save or Share To Help Us Spread The Word That Our Refillery Station Is Now Open✌

Have You Tried The Infused Oils Range by Woo In The Willows?

We Highly Recommend The Sage & Black Peppercorn Infused Olive Oil (pictured) 👌

🌱 Organic
📍 Locally Grown & Made
♻️ Recyclable/ Reusable Packaging
🐰 Vegan Friendly
🌍 Eco Conscious Business

Like, Share & Follow Woo in the Willows For More Info On Their Oils, Skin, Body & Bath Range.

Available Instore .healthstore ✌

Monday Moodset 🌱

Courage is knowing it might hurt, and doing it anyway.
Stupidity is the same.
And that's why life is hard.

- Jeremy Goldberg


*t

🍂 Dirty Chai Latte 🍂

You'll Need...
Handful Of Ice
5oz Organic Oat Milk Flahavans
3oz Coffee Freshly Brewed
3tsp Spiced Chai Drink Me Chai

*** Ice Optional ***

🍂 Alternatively Heat/ Froth Milk Of Choice For An Indulgent Cup Of Autumnal Magick 🍂

Tagged Ingredients Available Instore

Like, Save, Share or Comment Your Fav Autumn Drink Below 👇

🍁🍂 Bairín Breac / Irish Brack 🍁🍂

You'll Need...
🍒 750g Mixed Dry Fruit
🍵 2 Orginal Chai Teabags
🥚 1 Free Range Egg
🌾 1.5 Cups GF Self Raising Flour
🥥 30-90g Coconut Sugar (depending on sweetness preference)

** Tagged Ingredients Available Instore **

Method
🍁 Place Two Chai Teabags in 500ml boiling water for 10-15 minutes. Remove teabags & aside to cool.
🍂 Once cooled, Pour tea over dried fruit, Allow to soak for 8 hours / overnight.
🍁 Add beating egg to fruit mixture stirring thoroughly (until mixture appears glossy).
🍂 Next add your flour & sugar, stirring until thoroughly combined.
🍁 Pour mixture into lined baking dish. Bake at 180° for 30 minutes then reduce heat to 165° for remaining 20/25 minutes (oven depending).
🍂 Remove from oven and allow to stand for 20 minutes before transferring to cooling tray.

To store: wrap in baking paper & store in air tight container.

📍Hit The Save Button To Enjoy Our Twist On An Irish Autumnal Classic 🎃

What lies behind us
and what lies before us
are tiny matters compared to
what lies within us.

- Ralph Waldo Emerson

💃 Back In Stock 💃

💗 Spiced Chai Latte
💛 Vanilla Chai Latte

Tried, Tested & Loved...
☕ Hot or Iced Chai Lattes
🥞 Pancake Mix/ Pancake Sauce
🍫 Chocolate Chai Bites (recipe in our reels)
🥤Smoothies
Or
💪Post Workout Shake Recipe:
1 Scoop Unflavoured Whey
1 Serving Chai Latte
1/2 tsp Ceylon Cinnamon
200mls Milk of Choice
Blend All Ingredients Together With Ice
(All Ingredients Available Instore)

Hit The Save Button & Tag Us In Your Chai Creations ✌

🎉🧀 Unbe-Sheese-able Giveaway 🧀🎉

We've Two Sheese Bundles Up For Grabs!

To Enter Simply...
🧀 Like This Post
🧀 Tag Any Dairy Free / Lactose Free Pals Below 👇
🧀 Theres A Bonus Entry For Anyone Who Comments With A Cheese Pun 😂

📢 As These Are Refrigerated Products This Will Be An Instore Collection Or Local Delivery Giveaway

Winners Will Be Picked 6pm Monday 23rd August

Change is inevitable.
Growth is optional.

- John Maxwell

🌱💚🌱💚🌱💚🌱💚🌱💚🌱💚🌱

🌱 Introducing Healthy Habits 🌱...

Our new weekly serious of insights/ practices aimed at helping you create healthy sustainable habits, Which in turn creates a healthy sustainable life(style)

We've decided to jump straight in with weekly Self Audits 📋

Swipe Through To Learn More About This Practice ➡️

If This Post Resonates With You Please Like, Save or Share 🙌

Midgey Repellent - But Make It Natural 🌱🌍💚

Midge Off by Woo in the Willows Is Flying Off The Shelves (pun intended) & Its Little Wonder With The Raving Reviews & Feed Back Rolling In...

These Three Gems Are Currently On The Way Out To Delphi 🦟 (IYKYK) After Word Got Out This Stuff Is MAGIC

Meanwhile Our Own Resident Surf/ Outdoor Activity Instructor Reckons Its An Essential Irish Summer Staycation Must Have 🙌

Just A Few Reasons Midge Off Is Awesome...
⭐Locally Made In Louisburgh
⭐Cruelty Free
⭐Non Toxic Ingredients
⭐Environmentally Friendly Ingredients
⭐Recyclable & Reusable Packaging
⭐Does What It Says On The Tin (Or Ehm Glass...)

Available Instore .healthstore

Share, Save or Tag A Midgey Magnet Friend Below 😅👇

Kilgeever Parish Church Music Scholarship | Kilgeever Parish Kilgeever Parish Church Music Scholarship Published on July 8, 2021 Kilgeever Parish Church Music Scholarship Kilgeever Parish will sponsor one individual, from September 2021 to June 2022 with the Louisburgh Music School for piano tuition along with an introduction to organ playing. Open to applica...

Remember, Where You Are Today
Is not where you will always be
Better days are ahead 🙏

While frustrating to have to close mid week for the rest of July...

This is the reality of life between lockdowns for many families atm 😕

Thank you for your understanding & continued support 🧡

Looking For The Perfect Sugar Alternative?

Xylitol by Ticks All The Boxes

Looks & Tastes Like Sugar But With...
Fewer Calories ✔
Tooth Friendly ✔
Natural Ingredients ✔

Tried, Tested & Loved In...
☕ Tea/ Coffee/ Hot Chocolate
🍪 Cookies & Biscuits
🥧 Apple Tart
🥣 Porridge
🥞 Pancakes

Share, Save or Tag A Fellow Sweet Tooth Buddy Below 😉

Faith consists in believing when it is beyond the power of reason to believe

Happy Friday ✌

When A Flower Doesn't Bloom You Fix The Environment In Which It Grows, Not The Flower.

- Alexander Den Heijer

💭💭💭

Viva La Refill-lution ♻️🌱💚♻️

World refill day
All our clip top jars bottles can be refilled or reused after being sterilized can be taken to a refill outlet 🌿
We can refill your Bath Salts ,footsoaks even Body Srub Bottons locally in the Louisburgh area 💚
Pm me for details
Our screw top tins can be used for nuts,tea, spices picnics and snack as food grade
The push on tins for storing buttons ect
So all refilled Zero waste