Yoga Harmony - Šárka Yoga

Jógové pozvánky od Šárky

Jógové pozvánky od Šárky Newsletter únor 2024

Dear all,
these are regular weekly yoga sessions I am offering in February 2023:
Sundays at 17:45 - Yin yoga for women in MyWellness TLV - Yoga & Pilates Studio by Mica
Tuesdays at 20:00 - Restorative yoga & meditation in .tlv
Thursdays at 9:00 (am) - Gentle Yoga on Zoom

Invited to join❤️

Other than that individual sessions of yoga, yoga therapy (and somatic experiencing) are on the menu all the time😊

www.YogaHarmony.org

Dear all,
for those interested in embodied healing of trauma, you can join Rachel Oren, my dear colleague in The Clinic at Therapy Tel Aviv, facilitator of Trauma Center, Trauma Sensitive Yoga (TCTSY) in one hour, live event, specifically geared towards practitioners. Rachel will be presenting TCTSY and its unique whole-person approach to trauma care, specifically designed to help survivors re/claim body ownership, a felt-sense of internal safety and control.
The recording will be sent to those registered.
To read more and sign up, click the link attached🪷

Transcending Trauma Through Yoga with Rachel Oren Learn and discover the unique role and contribution of Trauma Sensitive Yoga (TCTSY) in healing the body after complex trauma.

Yoga Harmony - Šárka Yoga updated their address.

Dear all🪴
Here is the update of yoga classes and workshops I will be guiding in the coming week:

Sunday 8/5
8:00 - Vinyasa yoga (Hagara studio)
18:00 - Hatha Yoga (Lehavim)
20:00 - Yin/Hatha Yoga BaSchuna (Park HaSofrim)

Monday 9/5
10:10 - Vinyasa yoga in Positive
20:15 - Yoga for climbers (Performance Rock)

Tuesday 10/5
8:45 - Yoga for Women: 5 elements (Hazal 10)
20:10 - Hatha in Studio Positive

Wednesday 11/5
8:00 - Vinyasa Yoga BaSchuna (Park HaSofrim)
18:00 - Hatha Yoga (Lehavim)
20:15 - Yoga for climbers (Performance Rock)

Thurdsday 12/5
9:00 - Gentle hatha yoga on Zoom
19:30 - Embodied Resilience workshop (The Clinic, TLV)

Saturday 14/5
20:10 - Vinyasa yoga in Studio Positive

You can find detailed description of classes as well as info about how to register here:
https://calendar.google.com/calendar/embed?src=ildc67bsck7h6nstshoahg7mc8%40group.calendar.google.com&ctz=Asia%2FJerusalem

Other than that I am offering private sessions of therapeutic yoga, trauma-sensitive yoga and mindfulness and somatic experiencing🙏

Šárka, www.YogaHarmony.org

Těším se zítra naviděnou v Praze🤍🙏🌸