Kaivalya YOGA SHALA

Backbends are to be felt more than expressed. The other postures can be expressed and then felt. Like in meditation each person has to feel backbends.

Registered yoga school with yoga alliance of USA)

(Associate Institute with Indian Yoga association)

Our mentor Shri Subodh Tiwari sir the CEO of Kaivalyadhama visited at Kaivalya Yoga shala, Ahmedabad ,
Tiwari sir's aims to encourage yoga as a way of life across spheres of health, research, and education. He believes that Yoga is not only ‘doing’ but also a state of ‘being’, and that effective practice of Yoga can facilitate physical, emotional, and spiritual wellbeing for a holistic meaningful life.

He is a senior committee member and advisor at various universities to promote Yoga in schools and colleges. He actively to many Yoga and Wellness initiatives by the Government of India and Government of Maharashtra. At present he is the Secretary General of the Indian Yoga Association, Board Member of Yoga Certification Board, Ministry of AYUSH, Member of Governing Council for Inter- University Centre for Yogic Science UGC, Member of the Governing Council of the NCTE, Chairman of the Sub Group of Yoga CII. Member of the High-Level Task Force on Yoga Research by CCRYN.

Registered yoga school with yoga alliance of USA)

(Associate Institute with Indian Yoga association)

Some useful practice to add in daily routine..
कमर दर्द से बचने के 9 सर्वश्रेष्ठ योग अभ्यास | 9 Best Yoga Practices to Prevent Back Pain | In Hindi

कमर दर्द से बचने के 9 सर्वश्रेष्ठ योग अभ्यास | 9 Best Yoga Practices to Prevent Back Pain | In Hindi कमर दर्द से बचने के 9 सर्वश्रेष्ठ योग अभ्यास | 9 Best Yoga Practices to Prevent Back Pain | In Hindiकमर दर्द एक आम समस्या है जिससे लोग परेशान रहते हैं...

To open mind to learn new things give you more experience as well as happiness in diference perspective. To learn new skill gives you be better you. There are many path to get through learning and practice yoga toward the highest stage of yoga as well as there are many paths to learn in your life.

Aerial yoga or yoga fly is one option to give you fun practice, relax as well as challange in the core and flexibility practice. Upside down or anti gravity in the aerial also gives you challange to face your fear.

This is the great opportunity to join Kru NOK (ERYT500, more than 15years experience in yoga teching).
She will give you the way how to explore the aerial yoga in easier way of beginners practice, anti gravity and etc.. in safety manner.
Do not wait to come to join her workshop on Tue 11 July 2023 at 7.00-8.30AM.
We will teach you as grand opening aerial yoga at our studio.

You will see the change! Book soon and it's limited spots.

#โยคะบำบัด

To face the challange in yourlife is always given you new experiences even you can face smoothly or not. All things happening in your life make you to be you. In yoga, the core and arm balance practice, many of you feel scare to try, scare to practicing those poses. Benefits of practicing core/arm balance to give your mind focus and aware in the present moment, give you have strong body and mind and then you can apply it in your normal life.

This is the great opportunity to join Kru NOK (ERYT500, more than 15years experience in yoga teching).
She will give you the way how to explore the core/arm balance poses easier in safety manner.
Do not wait to come to join her workshop on Mon 10 July 2023 at 7.00-8.30AM. You will see the change! Book soon and it's limited spots.

.yoga #โยคะ #ยืดเหยียด #โยคะบำบัด

When was the last time you wished you could reach your toes simply by bending forward? Yoga practice could help you with that. Yoga can help you improve your posture while also preventing neck and lower back pain. Yoga has been shown to increase mindfulness not only in class, but also in other aspects of a person's life. Yoga is well-known for its ability to relieve mental and physical tension. However, it can have an effect on a person's ability to exercise. Increase your strength and capability with Kaivalya YOGA SHALA classes in Memnagar, Ahmedabad from 6:15-7:15 p.m. for all types of yoga learners.

May Lord Rama's divine kindness be with you always. I wish you and your family a very Happy Ram Navami.

May the colourful celebration of Holi provide you with good luck and booming in your daily life. Have a wonderful Holi.

The nature of yoga is to shine the light of awareness into the darkest corners of the body

Join us for group classes, personal classes and 200 hours Yoga teacher training course at kaivalya Yoga shala...

Registered yoga school with yoga alliance of USA)

(Associate Institute with Indian Yoga association)

Each morning, we are born again. What we do today is what matters most.

Join us for group classes, personal classes and 200 hours Yoga teacher training course at kaivalya Yoga shala...

Registered yoga school with yoga alliance of USA)

(Associate Institute with Indian Yoga association)

All that we are, is the result of what we have thought. The mind is everything. What we think, we become.

Join us for group classes, personal classes and 200 hours Yoga teacher training course at kaivalya Yoga shala...

Registered yoga school with yoga alliance of USA)

(Associate Institute with Indian Yoga association)

It is a well-known fact that Yoga benefits our health to a great extent. And the body needs rejuvenation with therapies that involve developing our senses and relaxing stress. For that, we're coming up with a Yoga class by the expert Mr. Sunil Sharma. Timing of the class is 5 p.m. to 6:30 p.m. o 14th February, 2023. Attend the session that strives for fitness.

Yoga is the ultimate practice. It simultaneously stimulates our inner light and quiets our overactive minds. It is both energy and rest. We feel the burn and find our bliss.

Join us for group classes, personal classes and 200 hours Yoga teacher training course at kaivalya Yoga shala...

Registered yoga school with yoga alliance of USA)

(Associate Institute with Indian Yoga association)

Yoga is about rising to a new level⁣ of balance and competence in all aspects of life.

Join us for group classes, personal classes and 200 hours Yoga teacher training course
at kaivalya Yoga shala...

Registered yoga school with yoga alliance of USA)

(Associate Institute with Indian Yoga association)


🇮🇳

Yoga takes you into the present moment. The only place where life exists.

The land of Varanasi (Kashi) has been the ultimate pilgrimage spot for Hindus for ages. Hindus believe that one who is graced to die on the land of Varanasi would attain salvation and freedom from the cycle of birth and re-birth.
Varanasi as “older than history, older than tradition, older even than legend and looks twice as old as all of them put together”. The holy city was the capital of the ancient 'Janapad' (kingdom) of Kashi. Many of the great spiritual teachers are associated with Benares.

Practicing yoga is must to bring peace and happiness between your body, mind and soul. It also helps in increasing flexibility, muscle strength and body tone. Yoga is more than what you think, it can do much more for your body from the way you feel, look and move. To feel the peace and happiness of your inner body and to strengthen the outer body muscles, Kaivalya YOGA SHALA in Ahmedabad is going to start yoga classes at Bucky. Come and join us for yoga sessions.

When you are balancing perfectly in a pose, everything is easy; your breath is deep and relaxed, and your muscles are working for you just as you’d like. It’s pure and simple. Efficient. When you are having a great day, the same things occur. Your breathing is relaxed, your body is working harmoniously with your mind; everything just feels easier because you are in a state of balance.

Join us for group classes, personal classes and 200 hours Yoga teacher training course at kaivalya Yoga shala...

Registered yoga school with yoga alliance of USA)

(Associate Institute with Indian Yoga association)

On this day, all of us must understand that how strong, resilient, wonderful and capable we become, that is how the nation and world will become. Happy 74th Republic Day to all Indians.

”The body benefits from movement, and the mind benefits from stillness”

Join us for group classes, personal classes and 200 hours Yoga teacher training course at kaivalya Yoga shala...

Registered yoga school with yoga alliance of USA)

(Associate Institute with Indian Yoga association)

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Indications of success in the practice of Haṭha Yoga.

वपुः कॄशत्वं वदने परसन्नता
नाद-सफुटत्वं नयने सुनिर्मले |
अरोगता बिन्दु-जयो|अग्नि-दीपनं
नाडी-विशुद्धिर्हठ-सिद्धि-लक्ष्हणम || ७८ ||

vapuḥ kṝśatvaṃ vadane prasannatā
nāda-sphuṭatvaṃ nayane sunirmale |
aroghatā bindu-jayo|aghni-dīpanaṃ
nāḍī-viśuddhirhaṭha-siddhi-lakṣhaṇam || 78 ||

When the body becomes lean, the face glows with delight, Anâhatanâda manifests, and eyes are clear, body is healthy, bindu under control, and appetite increases, then one should know that the Nâdîs are purified and success in Haṭha Yoga is approaching.

Join us for group classes, personal classes and 200 hours Yoga teacher training course at kaivalya Yoga shala...

Registered yoga school with yoga alliance of USA)

(Associate Institute with Indian Yoga association)

#

Yoga means addition—addition of energy, strength, and beauty to body, mind, and soul.
Some workouts can leave you feeling exhausted afterward. But yoga usually leaves you feeling energized and recharged, making it the perfect way to start your day. As soon as you hop out of bed, start with yoga practice and energizing to jump-start your day.

Join us for group classes, personal classes and 200 hours Yoga teacher training course at kaivalya Yoga shala...

Registered yoga school with yoga alliance of USA)

(Associate Institute with Indian Yoga association)

Best Yoga Classes in Ahmedabad.

"Proper teaching is recognized with ease. You can know it without fail because it awakens within you that sensation which tells you this is something you have always known and kaivalya Yoga shala is dedicated for that.

Join us for group classes, personal classes and 200 hours Yoga teacher training course at kaivalya Yoga shala...

Registered yoga school with yoga alliance of USA)

(Associate Institute with Indian Yoga association)