Heal_thy Mind
MENTAL HEALTH CLINIC-Dealing with all kinds of mental health issues,Stress, behavioral Problems, Dep
DM/📞for consultations on Mental Health issues and Behavioural problems in children and adults
✅These behaviours could be disguising anxiety underneath !!
✅Any of the maladaptive behaviors which are consistent for quite sometime could be due to stress and anxiety the child is going through.
✅Our children are not fully developed to understand their emotions. These confused feelings manifest in their behavioural patterns.
✅Be observant and seek help at the earliest.
📞 For Mental Health issues in children and adults.
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Join now !!
Online / offline mode both available
Join now !!
Psychology classes
Both online and offline mode available !!
✅One of the main reasons for Examination Anxiety in children is the Parental Pressure.
✅Let’s take care of few points and avoid pressurizing the children too much
✅No comparisons with other children.
✅Avoid repeatedly asking the child about the syllabus covered.
✅Keep your expectations realistic. Don’t push your children too much.
✅Focus on their strengths. It’s ok for them to make mistakes and have certain weaknesses.
✅Manage a convenient Time Table. Focus on Rest and good Nutrition.
✅Don’t forget to praise their efforts. Tiny steps also take you forward.
🎯Consult for Mental Health Issues in children and adolescents.
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Maintaining Mental Health should be as important as maintaining physical Health if not more.
Few ways to maintain your Mental Health are
🎯Positive Self talk
🎯Taking appropriate breaks form work.
🎯Devote time for Self Care
✅Sleep
✅Diet
✅Exercise
🎯Develop a new habit
🎯Connect with your friends
🎯Don’t let other’s opinions rule your life
🎯Be open to experiences
🎯Digital Detox
🎯Seek help
📞For Consultations on Mental Health issues. Any Behavioural issues in children and adolescents.
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HEAL_THY MIND 🌈Wellness Clinic on Instagram: "✅Why do we not talk about Mental Illness like we talk about physical illness ? ✅Is it because we don’t see it so we believe it does not exist ? ✅Mental Health is real . ✅It’s time we break HEAL_THY MIND 🌈Wellness Clinic shared a post on Instagram: "✅Why do we not talk about Mental Illness like we talk about physical illness ? ✅Is it because we don’t see it so we believe it does not exist ? ✅Mental Health is real . ✅It’s time we break the stigma and treating it for real....
Congratulations girls ❤️✨
You make your teacher proud !!
Spring Dales Psychology toppers
Enroll now !!
How stress shows up on your brain and body ! Few of the many symptoms for you to identify.
Is your parenting style appropriate? Let’s be aware and identify
Get easy with your emotions!
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Depression is not just a bad mood. Anxiety and depression have several ways of showing itself. Learning to identify what anxiety means for you is the first step. Also,often disregarding someone’s state as a bad day is how we unwillingly become apathetic towards it. Be kind always. Help the person seek help. For Counseling Consult us at Heal_thy Mind
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Fear and anxiety have a negative influence on our immune system. Stress lowers the immunity making us vulnerable to infections. Staying positive in today’s scenario is an effort. But positivity and a calm approach is the key to fight any problem. Let your faith be stronger than your fears. This too shall pass. #
Our only saviour in this period of adversity is our faith. Let our faith be stronger than our fears. It is this faith and hope which is going to keep us sane in these testing times. The news all around is perpetuating the fears and uncertainty but it is our strong faith which is going to help us to keep going on. Prayers have the power to create miracles and this is what is needed at this hour. Prayers for the human race. Trying to stay positive every moment every time. For Counseling/Psychotherapy Consult us at Heal_thy Mind . DM for enquiries #
Not talking about our feelings prolongs our stress. Keeping our emotions bottled can lead to various physiological and psychological problems. Frequent headaches, skin problems, digestive problems, sleep related issues are few of these. We might find ourselves irritable most of the times and dislike social interaction. Venting out is important for our mental well-being.
For counselling/Psychotherapy contact us at Heal_thy Mind.
Seek help for depression, anxiety and child related issues at Heal _thy Mind.
Heal_thy Mind wishes you all Merry Xmas ! May the festival bring you all cheer, joy and peace. #
Break the stigma.Talk to us.Remember there is strength in seeking help.
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Website
Address
143001
Opening Hours
9am - 5pm |
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