Dr.shagufta parveen

Certified pelvic floor rehab specialist course, happening on the 26th May in Bangalore. Call to register.

Quite often we get asked if there are books or reading material that pregnant women and new mothers can read to keep themselves informed. Here are a few books that we would recommend. Let is know in the comments if there are others that you have read and would recommend.

Despite its significance, pregnancy-related liver diseases often remain in the shadows of maternal health discussions. It's time to shed light on these conditions and raise awareness. By understanding the risks, symptoms, and available support, expectant mothers can take proactive steps towards their well-being. Don't hesitate to reach out to our Herwellness helpline for further information and guidance. Together, let's ensure that every pregnancy receives the attention and care it deserves. 💪

Helpline: +917829931999

Motherhood is a timeless journey of love, growth, and profound connection. From sleepless nights to heartwarming smiles, every moment is a testament to the incredible bond between a mother and her child. It's a journey filled with challenges and triumphs, but through it all, a mother's love remains steadfast and unwavering. Today, we celebrate the extraordinary journey of motherhood – a testament to love, sacrifice, and boundless strength. To all the incredible mothers out there, your unwavering devotion shapes the world. Happy Mother's Day! 💖

How wonderful it would be if every maternity hospital gave a chance to every mother to have a natural birth or water birth before going for an intervention and augmentation. Every woman should be given a chance to choose her preferred way of birthing. To establish the same Ankura hospital and Herwellness- Dr Shagufta joined together to provide Natural birthing/ water birthing support and are empowering birthing experiences. This was a talk where Dr Shagufta addressed these issues at the Pune hospital

We are back and ready to take you on an exciting new journey in the field of Physiotherapy- LABS a.k.a Labor and Birth Support.
This one includes extensive training in pregnancy, labor and birth biomechanics, the necessary skills and techniques to support women during labor and birth.
To enrol call or email us. Details mentioned in the poster.

A very merry Christmas to you😁🎄🌟

Did you know? A baby's ability to hear their mother's voice and soothing lullabies goes beyond just the ears. The Vagus nerve, our body's communication superhighway, connects them on a deeper level. It's the sweet serenade of love that transcends sound and resonates straight to the heart. 💕👶🎶

Happy Diwali ✨️

November is going to be busy and interesting!
Online CAPES workshops.
Enrol now!

Certain positions while sleeping can help the mother and baby in different ways.
Lying on your back can cause back pain to the mother. It is recommended that expecting mothers sleep to their side. Here's why👆

New parents sometimes come to us saying their baby cries for hours and won't go to sleep. They worry and wonder what's happening and how they can help their child calm down.
It is quite possible that your child is suffering from Colic and needs a little bit of soothing.
Swipe right to know what you can do.

CAPES workshop- this time in Delhi.
Enrol now!

Want to become a Certified Antenatal Postnatal Exercise Specialist? Get in touch with us and enrol yourself into our CAPES workshop that is being held in Mumbai this time.

We emphasise on pelvic floor health so much because it has an impact on your overall health and wellbeing! The demand for this is also increasing.
Have you enrolled yourself for the Pelvic Floor Rehab Specialist program yet?

Healing hemorrhoids one physiotherapy session at a time.

Happy Physiotherapy Day!

Our CAPES course completion certificate cercomy! Yet another group of well informed, trained antenatal, postnatal exercise specialists💪

In our previous post we told you how Hemorrhoids are formed. Here are a few common symptoms of Hemorrhoids and how you can identify the issue.
Stay tuned to understand what you can do heal from these painful Hemorrhoids.

Postpartum Hemorrhoids and what causes them. Read on to know more.

Want to become a Certified Antenatal Postnatal Exercise Specialist? Get in touch with us and enrol yourself into our CAPES workshop that is being held in Bangalore this time.

Umbilical Hernias caused by Diastis Recti can be fixed with special exercises that help to close the separation.

Call us on the Herwellness Helpline to discuss how we can help you with this: +917829931999

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Get trained by some of the best professionals in the field of women's health and be a part of someone's beautiful motherhood journey. Learn the best techniques of labour support, required to help someone and to facilitate natural birth easily. Get skilled in this exciting new field as a birth coach.
This is an intensive skill training that will equip you with the knowledge and complete understanding of the birthing process.

Contact +919986647376 in case of any queries.

On the occasion of World Breastfeeding week 2023, Dr Shagufta Parveen, the founder of Herwellness, gave a talk at T John School & College of Nursing. The talk was about how we can enable breastfeeding for working parents' children as well.
Special thanks to Prof. Josephine Cynthia P, the principal of the college, for making this possible

This week we will explain to you the functioning of the belly button and how it plays an important part in the mother and child's well being.


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