Fitness Fight
This is your one stop solution for Weight Loss & Fitness issues.
![](https://img4.findglocal.com/136/910/178393661369108.jpg)
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![Ravi Dewangan on Instagram](https://img3.findglocal.com/817/412/177010188174122.jpg)
Do you know, how to get out of your comfort zone??
Check the 4-step process ππ»
https://www.instagram.com/reel/CioW1PpKakm/?igshid=ZjA0NjI3M2I=
Ravi Dewangan on Instagram Ravi Dewangan shared a post on Instagram: "". Follow their account to see 253 posts.
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The Biggest Myth of Weight Loss - If I eat less, I'll lose weight.
Absolutely not true...
In technical terms, its called - Calorie Deficit.
There are a lot of other factors to be considered. For example -
- What is your body type.
- How is your digestion system.
- Are you on any medication.
- Do you exercise.
- How is your mental wellness.
- What time you are eating.
- What items you are eating.
to tell a few.
It'll take more than just eating less to get in shape & more importantly stay in shape.
![](https://img5.findglocal.com/188/488/173235901884884.jpg)
Saturday ho ya Sunday, stop giving Fundey ππ€π»
Day 4
![](https://img4.findglocal.com/533/252/172092875332520.jpg)
Day 1
Who's up for a 120 days challenge?? :)
![](https://img5.findglocal.com/203/139/171770792031395.jpg)
This week's book
![](https://img5.findglocal.com/573/256/168092435732564.jpg)
Starting Today
![](https://img3.findglocal.com/576/305/167787515763056.jpg)
This week's book :)
![](https://img5.findglocal.com/922/965/166454899229651.jpg)
Thru the years.. :)
![](https://img3.findglocal.com/279/346/164247442793466.jpg)
Guess Karte raho π
![](https://img4.findglocal.com/654/632/160052176546326.jpg)
Nutrition status of most people now a days πππ©π€π‘π
![](https://img5.findglocal.com/046/871/154161620468715.jpg)
Hi ππ» Hope you are doing good π
I am Ravi. I am a Health Coach, Diet Consultant & Weight Loss Expert π
We are starting FREE Weight Loss Trials from 6th June.
Join WhatsApp group for details:
https://chat.whatsapp.com/Fpq2jFRgDE5GzZjKaV09sb
Let's get fit together πͺ
Regards,
Ravi Dewangan
Founder - Fitness Fight
https://www.instagram.com/ravi_dewangan_health_coach/
Tandoori Chai π
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