Priyadarshini Ayurveda
Dr. Priyadarshini is having more than 11+ years of experience as an ayurvedic doctor.
Experience Healthy Life thru Ayurved - Ayurvedic treatment for Arthritis, Joint Pains, Spondylitis, Sinusitis, Skin Disorders, Piles, PCOD, Uterine Disorders, Asthma, COPD, Gastritis, Indigestion, Stress, Sleeping Disorders, Diabetes Mellitus Ayurvedic Clinic where care is provided for Arthritis, Joint pains, Spondylitis, Skin disorders, Piles, PCOD/Uterine disorders, Asthma, Gastritis, Sleeping disorder/Stress, and many more.
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"Wishing you a Diwali filled with the light of Ayurvedic wisdom, the warmth of wellness, and the joy of holistic health. May this festival illuminate your path to a balanced and vibrant life. Happy Diwali from all of us at Priyadarshani Ayurveda!
๐ชโจ "
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Greetings๐
Hope You All Are In Good Health ๐
Please Note
โ Swarna bindu prashana/Ayurvedic Immunization will be done on *25th of AUGUST(Thursday)*
โ For any queries contact to clinic number
9164531045 .
# Priyadarshini Ayurveda Clinic
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Ayurveda - TriDoshas
Ayurveda states, every living organism is controlled and governed by three major life forces known as the Tridoshas...
The Tridoshas are Vata, Pitta and Kapha - all physical and mental disorders occur when these three doshas lose their innate balance in the body.
VATA is attributed with qualities reflecting the elements of Space and Air. It governs movement in the body, activities of the nervous system and the process of elimination. Vata influences the other doshas.
PITTA contains the qualities of Fire and Water. It governs the bodyโs internal functions -digestion, metabolism and energy production. The primary function of Pitta is transformation.
KAPHA connotes the Water and Earth elements. It governs structure and is the principle that holds cells together and forms the muscle, fat, bone and sinew as well as influencing the secretion and formation of body fluids.
When the levels of these doshas become either excessive or deficient, disorders begin to occur.
Ayurveda classifies bodily substances in the context of the five classical elements PanchaMahaBhuta.
* Earth - Prithvi
* Water - Jala
* Fire - Agni
* Air - Vayu
* Ether - Akasha
Agni - the fire element is the primordial essence from which Pitta emerges and Pitta in turn manifests as Agni in the human body.
Agni plays a vital role in the creation and maintenance of the seven basic tissues or vital substances that constitute the human body called Dhatus, a Sanskrit definition meaning โthat which binds togetherโ
Ayurveda postulates that there are seven Dhatus in all. They are:
Rasa - life sap or Plasma
Rakta dhatu - Blood
Mamas dhatu - Muscles
Meda dhatu - Fatty Tissue
Asthi dhatu - Bones
Makhachkala dhatu -Bone Marrow & Nervous Tissue
Shukra dhatu - Semen
Daily food intake is converted into:
Rasa - life sap or plasma, transforms into blood - Rakta;
Rakta - blood transmutes into Mamsa - muscle;
Mamsa - muscle is further transformed into Meda - fat;
Meda - fat is the precursor to Asthi - bones;
Asthi - bones forms Majja- bone marrow and Majja - bone marrow produces the ultimate dhatu, Shukra - semenโค๏ธ
Ayurveda confirms, it takes one hundred drops of Rakta - blood to produce a single drop of Shukra - semen, making it the most vital and refined substance created by the body, the โEssenceโ of lifeโค๏ธ
Ayurvedic treatments are designed to pe*****te all seven Dhatus, which allows the deepest possible healing to take place in the bodyโค๏ธ
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Greetings๐
Hope You All Are In Good Health ๐
Please Note
โ Swarna bindu prashana/Ayurvedic Immunization will be done on 28 th of JULY (THURSDAY)
โFor any queries contact to clinic number
9164531045 .
Priyadarshini Ayurveda Clinic
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Greetings๐
Hope You All Are In Good Health ๐
Please Note
โ Swarna bindu prashana/Ayurvedic Immunization will be done on 1st of JULY(Friday)
โFor any queries contact to clinic number
9164531045 .
Priyadarshini Ayurveda Clinic
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Immunize your kid with Swarnaprashana at Priyadarshini Ayurvedic Clinic at Banjara Layout tomorrow between 10:00 AM and 12 PM. Call 91645 31045 for more information.
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Make your time this Sunday April 10th for "SWARNA PRASHNA" to your kid/babies.
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Cheers to a new beginning and an exciting year ahead. Happy Ugadi.
- Priyadarshini Ayurveda
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๐๐ฌ๐จ๐ฅ๐ฉ๐๐๐ & ๐ง๐๐ ๐ฆ๐๐๐ฆ๐ข๐ก๐ฆ: ๐ฆ๐จ๐ ๐ ๐๐ฅ
According to Ayurveda, summer is the season of pitta, thus it's important for us to keep our pitta dosha cool in order to not aggravate the symptoms.
๐จ๐ป๐ฑ๐ฒ๐ฟ๐๐๐ฎ๐ป๐ฑ๐ถ๐ป๐ด ๐๐ต๐ฒ ๐ฃ๐ถ๐๐๐ฎ ๐ฆ๐ฒ๐ฎ๐๐ผ๐ป
Ayurveda works with the 5 elements: ether, air, fire, water & earth. Each of these elements has qualities that define them & there are pairs of elements that become predominant within each passing season.
The combination of fire & water is what creates pitta dosha.
Common Pitta Imbalances
In order for us to work towards our personal & spiritual goals this summer, it is important to keep pitta dosha in balance. According to Ayurveda, that means we need to counterbalance the heat that is associated with pitta. Here are some common signs of pitta imbalance in the physical & emotional body:
Anger & Irritability in the Mind, Heartburn, Smelly Gas, Loose Stools, Hyper-acidity, Inflamed & Sensitive Skin, Sunburn, Oily Skin
๐๐ฒ๐ป๐ฒ๐ฟ๐ฎ๐น ๐ฅ๐ฒ๐ฐ๐ผ๐บ๐บ๐ฒ๐ป๐ฑ๐ฎ๐๐ถ๐ผ๐ป๐ ๐ณ๐ผ๐ฟ ๐ฃ๐ถ๐๐๐ฎ ๐๐ฎ๐น๐ฎ๐ป๐ฐ๐ฒ
1. DIET
Favor sweet, astringent & bitter tastes.
2.HERBAL ALLIES
Look to seasonally appropriate culinary herbs
3. EXERCISE
Avoid heat increasing exercise from 10am-2pm.
Drink plenty of water or water infused with mint & breathe evenly through the nose to keep the mind & body cool.
4. YOGA ASANA
Focus on a gentle, forward folding practice.
5.SELF-ABHYANGA (MASSAGE)
Have a massage with coconut oil.
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Happy Holi from Team Priyadarshini Ayurveda, Banjara Layout.
"๐๐ผ๐น๐ถ ๐ฐ๐ผ๐น๐ผ๐๐ฟ๐ ๐ต๐ฎ๐๐ฒ ๐ต๐ฒ๐ฎ๐๐ ๐บ๐ฒ๐๐ฎ๐น๐, ๐ฏ๐ฟ๐ผ๐ธ๐ฒ๐ป ๐ฝ๐ถ๐ฒ๐ฐ๐ฒ๐ ๐ผ๐ณ ๐ด๐น๐ฎ๐๐๐ฒ๐, ๐ฐ๐ต๐ฒ๐บ๐ถ๐ฐ๐ฎ๐น๐, ๐ฎ๐ป๐ฑ ๐ฝ๐ฒ๐๐๐ถ๐ฐ๐ถ๐ฑ๐ฒ๐ ๐ถ๐ป ๐๐ต๐ฒ๐บ. ๐ ๐บ๐ฎ๐ท๐ผ๐ฟ๐ถ๐๐ ๐ผ๐ณ ๐ฝ๐ฒ๐ผ๐ฝ๐น๐ฒ ๐ฐ๐ผ๐บ๐ฝ๐น๐ฎ๐ถ๐ป ๐ผ๐ณ ๐ฏ๐ฎ๐ฐ๐๐ฒ๐ฟ๐ถ๐ฎ๐น ๐๐ธ๐ถ๐ป ๐ถ๐ป๐ณ๐ฒ๐ฐ๐๐ถ๐ผ๐ป๐, ๐๐ธ๐ถ๐ป ๐ฎ๐น๐น๐ฒ๐ฟ๐ด๐ถ๐ฒ๐ ๐ผ๐ฟ ๐ฐ๐ผ๐ป๐๐ฎ๐ฐ๐ ๐ฑ๐ฒ๐ฟ๐บ๐ฎ๐๐ถ๐๐ถ๐, ๐ฟ๐ฎ๐๐ต๐ฒ๐, ๐ถ๐๐ฐ๐ต๐ถ๐ป๐ด, ๐ฏ๐๐ฟ๐ป๐ถ๐ป๐ด ๐๐ฒ๐ป๐๐ฎ๐๐ถ๐ผ๐ป, ๐ฎ๐ป๐ฑ ๐ต๐ถ๐๐ฒ๐ ๐ฎ๐ณ๐๐ฒ๐ฟ ๐ฝ๐น๐ฎ๐๐ถ๐ป๐ด ๐๐ถ๐๐ต ๐๐ผ๐น๐ถ ๐ฐ๐ผ๐น๐ผ๐ฟ๐,
๐๐ผ๐ ๐๐ผ ๐ฟ๐ฒ๐บ๐ผ๐๐ฒ ๐๐ผ๐น๐ถ ๐ฐ๐ผ๐น๐ผ๐๐ฟ๐ ๐ก๐ฎ๐๐๐ฟ๐ฎ๐น๐น๐!
๐ง๐ต๐ฒ ๐ท๐ผ๐๐ผ๐๐ ๐ณ๐ฒ๐๐๐ถ๐๐ฎ๐น ๐ผ๐ณ ๐๐ผ๐น๐ถ ๐ถ๐ ๐บ๐ฒ๐ฎ๐ป๐ ๐๐ผ ๐ฐ๐ฒ๐น๐ฒ๐ฏ๐ฟ๐ฎ๐๐ฒ ๐๐ต๐ฒ ๐ฎ๐ฟ๐ฟ๐ถ๐๐ฎ๐น ๐ผ๐ณ ๐ฆ๐ฝ๐ฟ๐ถ๐ป๐ด ๐๐ต๐ถ๐น๐ฒ ๐๐ต๐ฒ ๐ฐ๐ผ๐น๐ผ๐ฟ๐ ๐๐๐ฒ๐ฑ ๐ถ๐ป ๐๐ผ๐น๐ถ ๐ฎ๐ฟ๐ฒ ๐๐ผ ๐ฟ๐ฒ๐ณ๐น๐ฒ๐ฐ๐ ๐ผ๐ณ ๐๐ต๐ฒ ๐๐ฎ๐ฟ๐ถ๐ผ๐๐ ๐ต๐๐ฒ๐ ๐ผ๐ณ ๐๐ฝ๐ฟ๐ถ๐ป๐ด ๐๐ฒ๐ฎ๐๐ผ๐ป. ๐๐๐ ๐ฏ๐ฒ๐ณ๐ผ๐ฟ๐ฒ ๐๐ผ๐ ๐น๐ฒ๐ ๐ฝ๐ฒ๐ผ๐ฝ๐น๐ฒ ๐ฐ๐ผ๐น๐ผ๐๐ฟ ๐๐ผ๐, ๐๐ฎ๐ธ๐ฒ ๐ฎ ๐น๐ผ๐ผ๐ธ ๐ผ๐ป ๐๐ต๐ฒ๐๐ฒ ๐๐ถ๐บ๐ฝ๐น๐ฒ ๐ฎ๐ป๐ฑ ๐ป๐ฎ๐๐๐ฟ๐ฎ๐น ๐๐ถ๐ฝ๐ ๐๐ผ ๐ด๐ฒ๐ ๐ฟ๐ถ๐ฑ ๐ผ๐ณ ๐ฝ๐ผ๐๐-๐๐ผ๐น๐ถ ๐ฐ๐ผ๐น๐ผ๐๐ฟ.
๐ญ. ๐จ๐๐ฒ ๐ฐ๐ผ๐น๐ฑ ๐๐ฎ๐๐ฒ๐ฟ: Rinse your hair and splash your face with cold water immediately after playing Holi.
๐ฎ. ๐๐ฎ๐ฐ๐ฒ ๐ฝ๐ฎ๐ฐ๐ธ: Mix honey, papaya and multanimitti (fullerโs earth), prepare a paste. Apply this as a scrub on the whole body. Colours may not come off in one go, but the paste will lighten the effect. Use this every alternate day till the colours have been removed completely.
๐ฏ. ๐๐ฒ๐บ๐ผ๐ป: The citric acid present in lemon helps lighten the Holi colours. Mix lemon juice, besan (gram flour), turmeric, olive oil and curd, apply it all over the face and body. All these help the skin get back itโs natural colour and quickly glow.
๐ฐ. ๐๐๐ผ๐ถ๐ฑ ๐ฟ๐ฎ๐๐ต๐ฒ๐: Massage your body with a good quality antiseptic cream till all of it is absorbed after you have washed off the packs.
๐ฑ. ๐๐ฎ๐ถ๐ฟ ๐ฐ๐ฎ๐ฟ๐ฒ: A mixture of methi (fenugreek) powder and curd on your hair can be the best way to say good bye to colour.If the colours are stubborn enough, then allow a few minutes for a moisturising hair mask to rest on your strands.
๐๐ ๐ฝ๐ฒ๐ฟ ๐๐ต๐ฒ ๐๐๐๐ฟ๐๐ฒ๐ฑ๐ถ๐ฐ ๐ฐ๐น๐ฎ๐๐๐ถ๐ฐ๐, ๐ต๐ฎ๐ถ๐ฟ ๐บ๐ฎ๐๐ธ๐ ๐๐ถ๐๐ต:
โข Hibiscus (Hibiscus rosa-sinensis)
โข Henna (Lawsoniainermis)
โข Bhringraj (Eclipta alba) or
โข Bibhitaki (Terminalia bellirica) would give you an amazing cleanse.
Massage the mask gently into your hair, which will not only stimulate your scalp but also remove any remaining colour from your hair. Rinse with a natural shampoo afterwards to avoid further chemical interactions.
These measures not only help you get rid of colours but also protect you skin and hair from the harmful effects of chemicals that are often used on Holi.
Still if you have skin or health-related issues after following this regimen visit our clinic or call for telephonic consultation.
๐ฃ๐ฟ๐ฎ๐ท๐ป๐ฎ ๐ฃ๐ฟ๐ถ๐๐ฎ๐ฑ๐ฎ๐ฟ๐๐ต๐ถ๐ป๐ถ.
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Give your child immunity, Memory, IQ by giving Suvarna Prashna on pushya nakshtra i.e 14 March 2022.
To know more call Priyadarshini Ayurveda at +91 91645 31045
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Address
#65/1, Banjara Layout Main Road, Horamavu/Agara
Bangalore
560043
Opening Hours
Monday | 10am - 1pm |
4pm - 7pm | |
Tuesday | 10am - 1pm |
4pm - 7pm | |
Wednesday | 10am - 1pm |
4pm - 7pm | |
Thursday | 10am - 1pm |
4pm - 7pm | |
Friday | 10am - 1pm |
4pm - 7pm | |
Saturday | 10am - 1pm |
4pm - 7pm |
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