Priyadarshini Ayurveda

"Wishing you a Diwali filled with the light of Ayurvedic wisdom, the warmth of wellness, and the joy of holistic health. May this festival illuminate your path to a balanced and vibrant life. Happy Diwali from all of us at Priyadarshani Ayurveda!

🪔✨ "

Greetings💐

Hope You All Are In Good Health 👍

Please Note

❇ Swarna bindu prashana/Ayurvedic Immunization will be done on *25th of AUGUST(Thursday)*

❇ For any queries contact to clinic number
9164531045 .

# Priyadarshini Ayurveda Clinic

Ayurveda - TriDoshas

Ayurveda states, every living organism is controlled and governed by three major life forces known as the Tridoshas...

The Tridoshas are Vata, Pitta and Kapha - all physical and mental disorders occur when these three doshas lose their innate balance in the body.

VATA is attributed with qualities reflecting the elements of Space and Air. It governs movement in the body, activities of the nervous system and the process of elimination. Vata influences the other doshas.

PITTA contains the qualities of Fire and Water. It governs the body’s internal functions -digestion, metabolism and energy production. The primary function of Pitta is transformation.

KAPHA connotes the Water and Earth elements. It governs structure and is the principle that holds cells together and forms the muscle, fat, bone and sinew as well as influencing the secretion and formation of body fluids.

When the levels of these doshas become either excessive or deficient, disorders begin to occur.

Ayurveda classifies bodily substances in the context of the five classical elements PanchaMahaBhuta.

* Earth - Prithvi
* Water - Jala
* Fire - Agni
* Air - Vayu
* Ether - Akasha

Agni - the fire element is the primordial essence from which Pitta emerges and Pitta in turn manifests as Agni in the human body.

Agni plays a vital role in the creation and maintenance of the seven basic tissues or vital substances that constitute the human body called Dhatus, a Sanskrit definition meaning ‘that which binds together’
Ayurveda postulates that there are seven Dhatus in all. They are:

Rasa - life sap or Plasma
Rakta dhatu - Blood
Mamas dhatu - Muscles
Meda dhatu - Fatty Tissue
Asthi dhatu - Bones
Makhachkala dhatu -Bone Marrow & Nervous Tissue
Shukra dhatu - Semen

Daily food intake is converted into:
Rasa - life sap or plasma, transforms into blood - Rakta;
Rakta - blood transmutes into Mamsa - muscle;
Mamsa - muscle is further transformed into Meda - fat;
Meda - fat is the precursor to Asthi - bones;
Asthi - bones forms Majja- bone marrow and Majja - bone marrow produces the ultimate dhatu, Shukra - semen❤️

Ayurveda confirms, it takes one hundred drops of Rakta - blood to produce a single drop of Shukra - semen, making it the most vital and refined substance created by the body, the ‘Essence’ of life❤️

Ayurvedic treatments are designed to pe*****te all seven Dhatus, which allows the deepest possible healing to take place in the body❤️

Greetings💐

Hope You All Are In Good Health 👍

Please Note
❇ Swarna bindu prashana/Ayurvedic Immunization will be done on 28 th of JULY (THURSDAY)

❇For any queries contact to clinic number
9164531045 .

Priyadarshini Ayurveda Clinic

Greetings💐

Hope You All Are In Good Health 👍

Please Note
❇ Swarna bindu prashana/Ayurvedic Immunization will be done on 1st of JULY(Friday)

❇For any queries contact to clinic number
9164531045 .

Priyadarshini Ayurveda Clinic

Immunize your kid with Swarnaprashana at Priyadarshini Ayurvedic Clinic at Banjara Layout tomorrow between 10:00 AM and 12 PM. Call 91645 31045 for more information.

Our Google Profile:
https://g.page/r/CffdtxvemV1WEAE

Make your time this Sunday April 10th for "SWARNA PRASHNA" to your kid/babies.

Cheers to a new beginning and an exciting year ahead. Happy Ugadi.

- Priyadarshini Ayurveda

𝗔𝗬𝗨𝗥𝗩𝗘𝗗𝗔 & 𝗧𝗛𝗘 𝗦𝗘𝗔𝗦𝗢𝗡𝗦: 𝗦𝗨𝗠𝗠𝗘𝗥

According to Ayurveda, summer is the season of pitta, thus it's important for us to keep our pitta dosha cool in order to not aggravate the symptoms.

𝗨𝗻𝗱𝗲𝗿𝘀𝘁𝗮𝗻𝗱𝗶𝗻𝗴 𝘁𝗵𝗲 𝗣𝗶𝘁𝘁𝗮 𝗦𝗲𝗮𝘀𝗼𝗻
Ayurveda works with the 5 elements: ether, air, fire, water & earth. Each of these elements has qualities that define them & there are pairs of elements that become predominant within each passing season.
The combination of fire & water is what creates pitta dosha.
Common Pitta Imbalances
In order for us to work towards our personal & spiritual goals this summer, it is important to keep pitta dosha in balance. According to Ayurveda, that means we need to counterbalance the heat that is associated with pitta. Here are some common signs of pitta imbalance in the physical & emotional body:
Anger & Irritability in the Mind, Heartburn, Smelly Gas, Loose Stools, Hyper-acidity, Inflamed & Sensitive Skin, Sunburn, Oily Skin

𝗚𝗲𝗻𝗲𝗿𝗮𝗹 𝗥𝗲𝗰𝗼𝗺𝗺𝗲𝗻𝗱𝗮𝘁𝗶𝗼𝗻𝘀 𝗳𝗼𝗿 𝗣𝗶𝘁𝘁𝗮 𝗕𝗮𝗹𝗮𝗻𝗰𝗲
1. DIET
Favor sweet, astringent & bitter tastes.
2.HERBAL ALLIES
Look to seasonally appropriate culinary herbs

3. EXERCISE
Avoid heat increasing exercise from 10am-2pm.
Drink plenty of water or water infused with mint & breathe evenly through the nose to keep the mind & body cool.
4. YOGA ASANA
Focus on a gentle, forward folding practice.
5.SELF-ABHYANGA (MASSAGE)
Have a massage with coconut oil.

Happy Holi from Team Priyadarshini Ayurveda, Banjara Layout.

"𝗛𝗼𝗹𝗶 𝗰𝗼𝗹𝗼𝘂𝗿𝘀 𝗵𝗮𝘃𝗲 𝗵𝗲𝗮𝘃𝘆 𝗺𝗲𝘁𝗮𝗹𝘀, 𝗯𝗿𝗼𝗸𝗲𝗻 𝗽𝗶𝗲𝗰𝗲𝘀 𝗼𝗳 𝗴𝗹𝗮𝘀𝘀𝗲𝘀, 𝗰𝗵𝗲𝗺𝗶𝗰𝗮𝗹𝘀, 𝗮𝗻𝗱 𝗽𝗲𝘀𝘁𝗶𝗰𝗶𝗱𝗲𝘀 𝗶𝗻 𝘁𝗵𝗲𝗺. 𝗔 𝗺𝗮𝗷𝗼𝗿𝗶𝘁𝘆 𝗼𝗳 𝗽𝗲𝗼𝗽𝗹𝗲 𝗰𝗼𝗺𝗽𝗹𝗮𝗶𝗻 𝗼𝗳 𝗯𝗮𝗰𝘁𝗲𝗿𝗶𝗮𝗹 𝘀𝗸𝗶𝗻 𝗶𝗻𝗳𝗲𝗰𝘁𝗶𝗼𝗻𝘀, 𝘀𝗸𝗶𝗻 𝗮𝗹𝗹𝗲𝗿𝗴𝗶𝗲𝘀 𝗼𝗿 𝗰𝗼𝗻𝘁𝗮𝗰𝘁 𝗱𝗲𝗿𝗺𝗮𝘁𝗶𝘁𝗶𝘀, 𝗿𝗮𝘀𝗵𝗲𝘀, 𝗶𝘁𝗰𝗵𝗶𝗻𝗴, 𝗯𝘂𝗿𝗻𝗶𝗻𝗴 𝘀𝗲𝗻𝘀𝗮𝘁𝗶𝗼𝗻, 𝗮𝗻𝗱 𝗵𝗶𝘃𝗲𝘀 𝗮𝗳𝘁𝗲𝗿 𝗽𝗹𝗮𝘆𝗶𝗻𝗴 𝘄𝗶𝘁𝗵 𝗛𝗼𝗹𝗶 𝗰𝗼𝗹𝗼𝗿𝘀,

𝗛𝗼𝘄 𝘁𝗼 𝗿𝗲𝗺𝗼𝘃𝗲 𝗛𝗼𝗹𝗶 𝗰𝗼𝗹𝗼𝘂𝗿𝘀 𝗡𝗮𝘁𝘂𝗿𝗮𝗹𝗹𝘆!

𝗧𝗵𝗲 𝗷𝗼𝘆𝗼𝘂𝘀 𝗳𝗲𝘀𝘁𝗶𝘃𝗮𝗹 𝗼𝗳 𝗛𝗼𝗹𝗶 𝗶𝘀 𝗺𝗲𝗮𝗻𝘁 𝘁𝗼 𝗰𝗲𝗹𝗲𝗯𝗿𝗮𝘁𝗲 𝘁𝗵𝗲 𝗮𝗿𝗿𝗶𝘃𝗮𝗹 𝗼𝗳 𝗦𝗽𝗿𝗶𝗻𝗴 𝘄𝗵𝗶𝗹𝗲 𝘁𝗵𝗲 𝗰𝗼𝗹𝗼𝗿𝘀 𝘂𝘀𝗲𝗱 𝗶𝗻 𝗛𝗼𝗹𝗶 𝗮𝗿𝗲 𝘁𝗼 𝗿𝗲𝗳𝗹𝗲𝗰𝘁 𝗼𝗳 𝘁𝗵𝗲 𝘃𝗮𝗿𝗶𝗼𝘂𝘀 𝗵𝘂𝗲𝘀 𝗼𝗳 𝘀𝗽𝗿𝗶𝗻𝗴 𝘀𝗲𝗮𝘀𝗼𝗻. 𝗕𝘂𝘁 𝗯𝗲𝗳𝗼𝗿𝗲 𝘆𝗼𝘂 𝗹𝗲𝘁 𝗽𝗲𝗼𝗽𝗹𝗲 𝗰𝗼𝗹𝗼𝘂𝗿 𝘆𝗼𝘂, 𝘁𝗮𝗸𝗲 𝗮 𝗹𝗼𝗼𝗸 𝗼𝗻 𝘁𝗵𝗲𝘀𝗲 𝘀𝗶𝗺𝗽𝗹𝗲 𝗮𝗻𝗱 𝗻𝗮𝘁𝘂𝗿𝗮𝗹 𝘁𝗶𝗽𝘀 𝘁𝗼 𝗴𝗲𝘁 𝗿𝗶𝗱 𝗼𝗳 𝗽𝗼𝘀𝘁-𝗛𝗼𝗹𝗶 𝗰𝗼𝗹𝗼𝘂𝗿.

𝟭. 𝗨𝘀𝗲 𝗰𝗼𝗹𝗱 𝘄𝗮𝘁𝗲𝗿: Rinse your hair and splash your face with cold water immediately after playing Holi.
𝟮. 𝗙𝗮𝗰𝗲 𝗽𝗮𝗰𝗸: Mix honey, papaya and multanimitti (fuller’s earth), prepare a paste. Apply this as a scrub on the whole body. Colours may not come off in one go, but the paste will lighten the effect. Use this every alternate day till the colours have been removed completely.

𝟯. 𝗟𝗲𝗺𝗼𝗻: The citric acid present in lemon helps lighten the Holi colours. Mix lemon juice, besan (gram flour), turmeric, olive oil and curd, apply it all over the face and body. All these help the skin get back it’s natural colour and quickly glow.

𝟰. 𝗔𝘃𝗼𝗶𝗱 𝗿𝗮𝘀𝗵𝗲𝘀: Massage your body with a good quality antiseptic cream till all of it is absorbed after you have washed off the packs.
𝟱. 𝗛𝗮𝗶𝗿 𝗰𝗮𝗿𝗲: A mixture of methi (fenugreek) powder and curd on your hair can be the best way to say good bye to colour.If the colours are stubborn enough, then allow a few minutes for a moisturising hair mask to rest on your strands.
𝗔𝘀 𝗽𝗲𝗿 𝘁𝗵𝗲 𝗔𝘆𝘂𝗿𝘃𝗲𝗱𝗶𝗰 𝗰𝗹𝗮𝘀𝘀𝗶𝗰𝘀, 𝗵𝗮𝗶𝗿 𝗺𝗮𝘀𝗸𝘀 𝘄𝗶𝘁𝗵:

• Hibiscus (Hibiscus rosa-sinensis)
• Henna (Lawsoniainermis)
• Bhringraj (Eclipta alba) or
• Bibhitaki (Terminalia bellirica) would give you an amazing cleanse.

Massage the mask gently into your hair, which will not only stimulate your scalp but also remove any remaining colour from your hair. Rinse with a natural shampoo afterwards to avoid further chemical interactions.

These measures not only help you get rid of colours but also protect you skin and hair from the harmful effects of chemicals that are often used on Holi.

Still if you have skin or health-related issues after following this regimen visit our clinic or call for telephonic consultation.

𝗣𝗿𝗮𝗷𝗻𝗮 𝗣𝗿𝗶𝘆𝗮𝗱𝗮𝗿𝘀𝗵𝗶𝗻𝗶.

Give your child immunity, Memory, IQ by giving Suvarna Prashna on pushya nakshtra i.e 14 March 2022.

To know more call Priyadarshini Ayurveda at +91 91645 31045

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Priyadarshini Ayurveda updated their business hours.