Optimalhealth.mayuri

ADDRESSING THE ROOT CAUSE!

How would a mother feel if she couldn't even touch her kid?

"Horrible", anyone would say.

But that was the reality for Vineeta when she got a skin infection on her hands sometime back. It was so severe that she couldn't even fold her fingers.

"The question that used to haunt me was what if I touch my daughter and she gets infected too!", recalls Vineeta with a shiver even today.

She consulted multiple doctors and the medication gave some respite, but could not fix the problem at the root cause.

Around that time, Vineeta got in touch with a WQ coach and decided to follow certain lifestyle corrections and use some organic herbs and supplements to help her manage the free radical damage.

Within 2 to 3 months, her skin infection almost vanished.

"But what is priceless is that I could now touch and hug my daughter, and for that, I'm ever grateful to the Wellness Quotient community", says a happy Vineeta!

Wellness Quotient Community takes pride in showcasing our real WQ Champions, people who have overcome health challenges thrown at them because of our current day lifestyles.

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If you want to follow a wellness lifestyle, click the link👇

https://bit.ly/3YJTDTH (Link in Bio)

🎯🎯 In a Mission to help 200 families achieve their health goal by December 2024 🎯🎯

👣 Optimalhealth.mayuri

MEETING FRIENDS CONFIDENTLY: POWER OF PERSONAL VICTORY!

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Sovan faced tough times with Covid, sitting a lot and eating out too much. This led to him gaining over 20 kg in just 18 months. His health checkup showed bad numbers: high cholesterol, triglycerides and uric acid. It was a shock, especially with his parents visiting soon. He didn't want them to see him like this. So, he decided it was time to change.

With help from a friend who's a wellness coach, Sovan started his journey to a healthier life. In just five months, he achieved some amazing things:

He lost an impressive 19 kg weight and his waist size went down by 8 inches, from 43 to 35 inches. Sovan felt stronger and more energetic, with no more unhealthy cravings.

His cholesterol levels moved from 190 to 129, uric acid levels from 7.4 to 5.9 and triglycerides from 110 to 74. Even his skin cleared up, with fewer pimples.

But the biggest change wasn't just on the outside. Sovan's confidence grew, and he felt better about himself. Now, he can meet his family and friends without feeling embarrassed.

His story shows that with determination and support, anyone can turn their health around. It's a reminder that small steps can lead to big changes and Sovan's journey is proof that it's possible to overcome even the toughest challenges.

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This information comes from real-life cases where people practiced lifestyle changes alongside medical advice, if any. It's not a replacement for medical treatment, and results aren't guaranteed for everyone. While lifestyle changes are important, benefits vary and consulting a healthcare professional before major changes is advised.
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If you want to follow a wellness lifestyle, click the link👇

https://bit.ly/3YJTDTH (Link in Bio)

🎯🎯 In a Mission to help 200 families achieve their health goal by December 2024 🎯🎯

👣 Optimalhealth.mayuri

FROM OVERWEIGHT TO OVERJOYED: A JOURNEY OF TRANSFORMATION WITH WQ!

In the bustling city of Dakar, Africa, Shanta, a devoted homemaker, found herself juggling the joys and challenges of raising a toddler and a school-going child.

With her family far away and minimal assistance, she poured her heart into managing her home and loved ones, often neglecting her own well-being in the process. This neglect took its toll, both physically and mentally, as hormonal imbalances began to affect her health and happiness.

Despite seeking relief through hormonal medications for improving her thyroid, Shanta saw little improvement. Frustrated and determined to lose extra pounds and to reclaim her vitality, she turned to a WQ coach for guidance. With the coach's support, Shanta embarked on a journey of transformation, discovering the power of small, sustainable lifestyle changes.

Over the course of 4 months, Shanta witnessed remarkable progress. With a tailored plan from her coach, she shed an impressive 13 kg and watched as her once protruding belly began to flatten. But the changes weren't just physical; Shanta also started to experience peace in her mind.

Not only did Shanta experience fat loss, but she also noticed improvements in her hypothyroidism with her TSH moving from 4.9 to 4.58. Her skin became free from pigmentation and acne.

Through her dedication to holistic wellness and the unwavering support of her coach and the WQ Community, Shanta achieved what she thought once was impossible.

Reflecting on her journey, Shanta expressed profound gratitude for the impact it had on her life.

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This information comes from real-life cases where people practiced lifestyle changes alongside medical advice, if any. It's not a replacement for medical treatment, and results aren't guaranteed for everyone. While lifestyle changes are important, benefits vary and consulting a healthcare professional before major changes is advised.
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HEALTHY CHILD, HAPPY PARENTS!

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Angel, a 3-1/2 year old toddler, had been facing a lot of immunity issues right from the age of 1-1/2 years. She used to get frequent cold, cough and fever. This led to chest congestion and infections for which parents had to give her antibiotics and fever medicines.

Angel’s parents had tried multiple options of giving her healthy food, but they had restricted themselves from giving some fruits as they used to aggravate her cold.

They tried different treatments through Ayurveda and other holistic approaches. They had even switched to organic food but didn’t see much improvement in her health. This led to sleepless nights for her parents.

They had been on a constant seek for a solution to Angel’s health and that’s when they met a WQ coach through a kid’s immunity webinar. They started Angel on a holistic program and helped her to adopt healthy eating habits while giving her nutritional supplements. Slowly her immunity started improving and her issues became less frequent.

Her coach helped Angel's mom to develop the right mindset through books which helped her to organize her day better and manage her work, kids and other family members wellbeing.

In the past 6 months, Angel’s parents hadn’t visited her doctor regarding her immunity issues. She has started eating all kinds of fruits and veggies which were not initially suiting her. The ear pain which was bothering her is no longer there now.

Angel is growing healthy and happy without any kind of medicine which is an answer for her parents prayers.

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This information comes from real-life cases where people practiced lifestyle changes alongside medical advice, if any. It's not a replacement for medical treatment, and results aren't guaranteed for everyone. While lifestyle changes are important, benefits vary and consulting a healthcare professional before major changes is advised.
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Join us on a rejuvenating journey to cleanse and revitalize your body with our detox challenge - unlock newfound energy, glow and wellness !!

*Registration ends on 5th May!!*

*Challenge date - 6th to 10th May*

Link to register 👇
(Within India)

https://tinyurl.com/ToxinbyeMayuri

People for outside India
Register here 👇

https://tinyurl.com/Toxinbye-Mayuri

PAIN TO PEACE: ALL IT TOOK WAS 4 MONTHS!

Life gets overwhelming when you have 2 growing teenagers, a full time job and you have to manage all the daily chores on your own when you are staying outside India. That's what happened with Mital.

Mital started feeling the impact on her health and soon she started experiencing knee pain and back pain and that became like a stopper for her fast moving life.

She realized that it was high time for her to reduce the extra weight and get back to a healthy lifestyle to get rid of pains.

Through her yoga trainer, she approached the coach in the WQ Community and started following the coach's suggestions for 4 months and she found her best self.

She is now 10 kg lighter and her once bothering back pain and knee pain are completely gone. Now she is living a pain free & peaceful life.

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If you want to follow a wellness lifestyle, click the link👇

https://bit.ly/3YJTDTH (Link in Bio)

🎯🎯 In a Mission to help 200 families achieve their health goal by December 2024 🎯🎯

👣 Optimalhealth.mayuri











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This information comes from real-life cases where people practiced lifestyle changes alongside medical advice, if any. It's not a replacement for medical treatment, and results aren't guaranteed for everyone. While lifestyle changes are important, benefits vary and consulting a healthcare professional before major changes is advised.
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NO MORE SHORTNESS OF BREATH!

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If you want to follow a wellness lifestyle, click the link👇

https://bit.ly/3YJTDTH (Link in Bio)

🎯🎯 In a Mission to help 200 families achieve their health goal by December 2024 🎯🎯

👣 Optimalhealth.mayuri











Priyanka, a homemaker, found herself facing challenges in breathing. The symptoms were taking a toll on her health – digestive issues, lethargy, low energy levels, heel pain and weight gain.

Priyanka knew she had to take action. That's when she reached out to the WQ Community. With the guidance of her coach, she embarked on a transformative journey. Priyanka made significant dietary and lifestyle changes and the results were truly remarkable.

In just 3 months, Priyanka lost 5 kg weight and her heel pain is gone. The shortness of breath and digestive issues that used to make her uncomfortable became things of the past.

Today, Priyanka stands as a symbol of strength, confidence, and renewed energy. She's is now doing her day to day home chores easily.

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This information comes from real-life cases where people practiced lifestyle changes alongside medical advice, if any. It's not a replacement for medical treatment, and results aren't guaranteed for everyone. While lifestyle changes are important, benefits vary and consulting a healthcare professional before major changes is advised.
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LIVING A HEALTHY LIFE IS A CHOICE!

Livyah, a dedicated mother of two beautiful daughters, decided to embark on a journey of self transformation after losing her mom due to health challenges.

Livyah found herself struggling with self confidence as her weight began to creep up. She was struggling with acidity issues and low energy levels.

She understood that living a life without good health is painful for her and her loved ones and she started looking for wellness programs that could help her gain health while accommodating her busy lifestyle.

That's when she contacted a WQ coach. After having a detailed discussion, she got confidence that this is something that can help her.

Without a second thought, she enrolled in a program and with the help of her coach, she started adopting healthy eating habits and a few simple yet effective lifestyle hacks.

In just 5 months, Livyah not only lost 12 kg weight but also regained energy levels. Now she no longer faces heel pain and acidity issues. Her skin texture improved.

After experiencing what good health can bring into life, she decided to spread awareness to her friends, family and the people around.

Repost from

If you want to follow a wellness lifestyle, click the link👇

https://bit.ly/3YJTDTH (Link in Bio)

🎯🎯 In a Mission to help 200 families achieve their health goal by December 2024 🎯🎯

👣 Optimalhealth.mayuri










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This information comes from real-life cases where people practiced lifestyle changes alongside medical advice, if any. It's not a replacement for medical treatment, and results aren't guaranteed for everyone. While lifestyle changes are important, benefits vary and consulting a healthcare professional before major changes is advised.
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Listened to Pallavi's story today morning at Wellness Quotient's open house. Incredible mindset. Listen to her story 👇

PALLAVI'S JOURNEY TO VIBRANT HEALTH WITH HER WQ COACH!

Pallavi had previously experimented with numerous diet programs, but the outcomes often left her feeling depleted and lacking in energy due to inadequate food allowances.

Her path intersected with her WQ coach through a referral from another satisfied client. Initially, Pallavi opted to join her coach's challenge group last year, using it as an opportunity to observe her methodology. After witnessing the effectiveness of her approach, Pallavi decided to consult her directly.

Her journey was marked by a significant 9 kg weight loss and a notable transition from size XL to M clothing.

Despite facing challenges such as elevated bilirubin levels and long-standing low iron levels, along with a recent diagnosis of hypothyroidism at age 40, Pallavi experienced marked improvements in her overall health.

During the four-month program, Pallavi's health underwent a remarkable transformation. Her bilirubin levels normalized, eliminating the yellowing of her eyes, while her thyroid function returned to a healthy range.

Her HB levels improved from 10.7 to 14.2, her vitamin D has improved from 23.2 to 43.3. Not only that her billirubin levels reduced from 2.3 to 1.2 which shows a significant improvement in her liver health.

Throughout her journey, Pallavi expressed gratitude for her coach's unwavering support and encouragement.

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This information comes from real-life cases where people practiced lifestyle changes alongside medical advice

If you want to follow a wellness lifestyle, click the link👇

https://bit.ly/3YJTDTH (Link in Bio)

🎯🎯 In a Mission to help 200 families achieve their health goal by December 2024 🎯🎯

👣 Optimalhealth.mayuri

Wishing everyone a very healthy, happy and prosperous new year (Bihu/ Vishu/ Baisakhi/ Ugadi)💐💐

IMPROVED THYROID & LOST WEIGHT!

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Bandana, 38 years old, had sinus issues, heel pain, severe acidity, thyroid and tiredness, which did not allow her to do her regular household chores and always made her feel that life was out of control.

Being a homemaker, she had to fulfill her responsibilities and she did it with 100% dedication. But all her issues always kept her exhausted throughout the day.

Bandana realized that she needs to be healthy to keep her family healthy and happy and she contacted a WQ Coach. After a discussion, her coach helped her transform her lifestyle.

In 4 months of following the program, the results appeared in a way that she had not imagined.

She lost 13 kg and moved from # # size to XL size. What's even more impressive is that her thyroid function became better and her TSH improved from 6.88 to 4.27 and it's been a month now she stopped taking 50 mcg medicine that she was taking for her thyroid issues.

Not only that her headache, heel pain, and severe acidity which were bothering earlier have significantly improved now. Bandana also noticed improvements in other areas - no more bloating, better mood, improved sleep quality, glowing skin and soft and shiny hair.

Bandana's story shows how focusing on being healthier can make a big difference in ones personal and family members life.

Bandana is grateful to the coach and the WQ Community that helped her gain her health and she is still committed to improving her health

If you want to follow a wellness lifestyle, click the link👇

https://bit.ly/3YJTDTH (Link in Bio)

🎯🎯 In a Mission to help 200 families achieve their health goal by December 2024 🎯🎯

👣 Optimalhealth.mayuri

More people are touched 😍😍

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POST-PREGNANCY TRIUMPH: RITIKA'S JOURNEY TO HEALTH AND CONFIDENCE!

Ritika, post-pregnancy, found herself dissatisfied with her body weight, which had taken a toll on her confidence. Encouraged by a friend, she reached out to a WQ coach, drawn by the success story of her friend's mother in managing cholesterol. Determined to reclaim her pre-pregnancy weight, Ritika embarked on a transformative health journey.

Adhering meticulously to the coach's suggestions, she witnessed significant progress within four months, shedding excess weight and adopting healthier habits. Ritika found solace in the practice of enjoying light dinners, a preference that contributed to her successful weight loss journey.

Beyond physical changes, Ritika also experienced notable improvements in her emotional well-being. Former mood swings became a distant memory as she cultivated a heightened awareness of her dietary choices, even when dining out. Ritika now feels revitalized, both mentally and physically, with newfound strength and a noticeable enhancement in her skin's complexion and clarity.

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This information comes from real-life cases where people practiced lifestyle changes alongside medical advice, if any. It's not a replacement for medical treatment, and results aren't guaranteed for everyone. While lifestyle changes are important, benefits vary and consulting a healthcare professional before major changes is advised.
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If you want to follow a wellness lifestyle, click the link👇

https://bit.ly/3YJTDTH (Link in Bio)

🎯🎯 In a Mission to help 200 families achieve their health goal by December 2024 🎯🎯

👣 Optimalhealth.mayuri

Well done Khushboo 👏👏 reversing hormonal imbalance is not easy. It takes discipline and determination along with dedication and along with your coach you have made it for yourself 👏👏 awesome job done.

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If you want to follow a wellness lifestyle, click the link👇

https://bit.ly/3YJTDTH (Link in Bio)

🎯🎯 In a Mission to help 200 families achie
OVERCOMING THYROID CHALLENGES!

Khushboo tried all the options in the market that one can think of - gym, Zumba, yoga, multiple diets. But nothing worked and she accepted to be fat all over her life.

Soon she started seeing a lot of other issues like hair fall, acne and other skin related issues. With no clue, she started spending time, money and effort every month running from one dermatologist to another, but she could not get rid of the issues.

She got to know the root cause of the problem and yes, Khushboo started with thyroid medicine. At age 28, she started feeling like 40 and ready to take the medicines for her whole life.

She feels thankful to get connected with a WQ coach through a college friend who transformed herself with the help of the Community.

With heart, soul and mind, she started following everything her coach suggested her and here she is after 3 months. 11 kg weight loss, XL to M waist size, no more stress and anxiety, no more bills for skin issues, high energy levels and the best part is now she no longer takes medicine for her thyroid issues.

Khushboo recalls that she has done nothing fancy, just followed a holistic lifestyle with the guidance of her coach. She feels very confident to abide by the principles learnt in her wellness program.

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This information comes from real-life cases where people practiced lifestyle changes alongside medical advice, if any. It's not a replacement for medical treatment, and results aren't guaranteed for everyone. While lifestyle changes are important, benefits vary and consulting a healthcare professional before major changes is advised.
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RELIEF FROM PCOS, PMS AND BACK PAIN!

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If you want to follow a wellness lifestyle, click the link👇

https://bit.ly/3YJTDTH (Link in Bio)

🎯🎯 In a Mission to help 200 families achieve their health goal by December 2024 🎯🎯

👣 Optimalhealth.mayuri

Chaitali's journey showcases the significance of small, sustainable lifestyle changes for improving health.

Her sedentary IT job, unhealthy eating habits and high-stress shift work led to health issues like PCOD, weight gain, acne and high BP.

Despite trying hormonal medicines, Chaitali didn't see improvements and decided to seek guidance from a WQ coach.

With her coach's support, Chaitali adopted balanced meals, emphasizing the importance of vegetables, fibers, and specific nutrients.

She incorporated therapeutic yoga and guided meditations to address both physical and mental well-being.

Within a month of following the WQ lifestyle, Chaitali's periods resumed, and after three months, no cysts were found in her ultrasound.

She experienced additional benefits such as improved skin health, resolution of back pain and PMS cramping and a 5 kg weight loss.

Chaitali's transformation has made her a beacon of hope and she happily recommends her coach and the Community to others seeking health improvements.

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This information comes from real-life cases where people practised lifestyle changes alongside medical advice, if any. It's not a replacement for medical treatment, and results aren't guaranteed for everyone. While lifestyle changes are important, benefits vary and consulting a healthcare professional before major changes are advised.
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Happy Holi 💐💐

Heard her story live 😍😍 Congratulations Bhavya and the Coach from

Amazing transformation 👏👏

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JOURNEY OF A SUSTAINABLE WEIGHT LOSS!

Bhavya is a mother of a 3 year old and a full time working professional. Just like many women, she also gained weight after giving birth to a child. Since then, she tried multiple diets to lose weight but nothing seemed to work.

Along with not being able to lose significant weight with those diets, low energy levels and reduced skin glow were the side effects she encountered.

When she started noticing that she is gaining back the little weight that she lost, she decided to find a coach who can help her not only to lose weight but to maintain it for a long time.

She started looking for the options available and during this time she happened to speak with her friend who happened to be a wellness coach in the WQ Community. After the 1st level of discussion, she understood that the key to sustainable weight loss is to work on a complete lifestyle rather than juggling between diet plans.

The coach helped her with a lifestyle plan that addressed her personal and professional priorities while keeping health in the center. Within a span of 3 months, she not only lost 10 kg but also experienced a significant improvement in her immunity levels and digestion.

Now she is able to be productive at work, to spend quality time with her kid, fulfilling her responsibilities at home and supporting the family in the business.

Along with these what's keeping her even more happier is the compliments that she is receiving on a daily basis.

If you want to follow a wellness lifestyle, click the link👇

https://bit.ly/3YJTDTH (Link in Bio)

🎯🎯 In a Mission to help 200 families achieve their health goal by December 2024 🎯🎯

👣 Optimalhealth.mayuri

ASTHMA, FATTY LIVER, FIBROIDS ALL IMPROVED!

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Aparna is a dedicated principal who believes in the power of consistency and discipline. While she excelled in her career, she unknowingly neglected her health, leading to a cascade of issues including digestive troubles, fatty liver and compromised respiratory health.

Aparna found herself gaining weight and battling frequent bronchitis and asthma episodes, relying heavily on medication for relief.

Her health took a serious turn when her reports showed fibroids. She was suggested to go in for uterus removal surgery. Distressed by this news, Aparna's daughter intervened, introducing her to a wellness coach in the WQ Community. After talking to her coach, Aparna decided to prioritize her health before resorting to surgery.

Aparna diligently followed her coach's advice, learning to make healthier choices even during social events and travel. The results were astounding:

Relief from asthma: Aparna hasn't used inhalers in 8 months.
Weight loss: shedding 10 kg and 5 inches off her belly.
Improved digestion: no more gas, bloating or constipation issues.

Best part is now her reports are not showing fibroids and she don't need to go through uterus removal surgery.

Aparna now enjoys higher energy levels and she hasn't fallen sick or visited hospitals in 7 months. Her discomfort in the abdominal area and frequent urination are things of the past.

If you want to follow a wellness lifestyle, click the link👇

https://bit.ly/3YJTDTH (Link in Bio)

🎯🎯 In a Mission to help 200 families achieve their health goal by Decem

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This information comes from real-life cases where people practiced lifestyle changes alongside medical advice, if any. It's not a replacement for medical treatment, and results aren't guaranteed for everyone. While lifestyle changes are important, benefits vary and consulting a healthcare professional before major changes is advised.
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One more success story from

Well done Livyah and congratulations to you and your Coach 👏👏

Repost from

If you want to follow a wellness lifestyle, click the link👇

https://bit.ly/3YJTDTH (Link in Bio)

🎯🎯 In a Mission to help 200 families achieve their health goal by December 2024 🎯🎯

👣 Optimalhealth.mayuri

LIVING A HEALTHY LIFE IS A CHOICE!

Livyah, a dedicated mother of two beautiful daughters, decided to embark on a journey of self transformation after losing her mom due to health challenges.

Livyah found herself struggling with self confidence as her weight began to creep up. She was struggling with acidity issues and low energy levels.

She understood that living a life without good health is painful for her and her loved ones and she started looking for wellness programs that could help her gain health while accommodating her busy lifestyle.

That's when she contacted a WQ coach. After having a detailed discussion, she got confidence that this is something that can help her.

Without a second thought, she enrolled in a program and with the help of her coach, she started adopting healthy eating habits and a few simple yet effective lifestyle hacks.

In just 5 months, Livyah not only lost 12 kg weight but also regained energy levels. Now she no longer faces heel pain and acidity issues. Her skin texture improved.

After experiencing what good health can bring into life, she decided to spread awareness to her friends, family and the people around.

# # # # # # # # # # # # # # # # # # # # # # # # # # # # #
This information comes from real-life cases where people practiced lifestyle changes alongside medical advice, if any. It's not a replacement for medical treatment, and results aren't guaranteed for everyone. While lifestyle changes are important, benefits vary and consulting a healthcare professional before major changes is advise