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EKTA YOGA Studio

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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from EKTA YOGA Studio, Medical and health, Orchid 109 Ruchi life scape, Bhopal.

26/12/2021

During winters, you may gain weight as your appetite increases and one ends up indulging and making merry. To keep a check on this, make yoga your priority. You can burn calories by practicing specific poses of yoga for winter that engage your core muscles and hip flexors.

So here in this video i am demonstrating some of these poses. Do try them and share your experience with we👍

Join my sessions Online/Offline.
for more information DM me @7389657557

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Orchid 109 Ruchi Life Scape
Bhopal
462026

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