TheProdigy_Prince
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Zirakpur
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Mohali 140507
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Ryan International School
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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from TheProdigy_Prince, Personal trainer, Chandigarh.
Progressing each passing dayππ
Summer Bod Is Getting Ready β
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Dm for online coaching and nutrition π₯ plans βοΈ
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Mission of this year is to improve back(width), chest and calves this season. I will begin gaining soon after i am done with my cut and prepare for something that i will share with you guys coming year. πͺπΌ Trying to work really hard right now with job, school and training. Which takes a lot of my time and specially prepping my meaks in between all this π₯². I hope the struggles brings something good this year π
for online training and nutrition planβ
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Nothing Is More Dangerous And Motivational Than A Guy Chasing His Goals π±
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Keep It Old School π
Sometimes The Smallest Step In Right Direction
Ends Up Being The Biggest Step Of Your Life .
TIP TOE IF YOU MUST ,
BUT TAKE THE STEP .
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You Know Which Direction To Go When You Have A Vision π― In Mind β
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Had An Interview With Sir.
I have said this before and will say it again not because i did an interview but because of what I believe. Guradesh is probably one of the most knowledgeable COACH in the fitness industry. So if you guys are looking to train under a coach or do a certification as a personal trainer with right guidance and direction, Go with him without a doubt. He runs institute and i have completed my certification from there.
I have been a student of him in 2019 and will join his training courses again soon. You guys canβt miss on the knowledge and concepts sir have that are to the point and effective as well. Great personality and ground to earth πππΌ.
Shoulder Game Going Up β
#π¨π¦ ππ
Happy Birthday Di God Bless You π Iβm glad i met you and aapne ye socha ki main aapke bhai bnne ke kaabil hu π lol. Jokes apart you been a great support and never left be behind no matter what. I know thereβs a long sea between us both, living in different countries but nothing and take us apart β€οΈ
Sister, we shared so many laughs and thoughts and also boosted each other up when we were down. I believe still there are plenty of sweet memories to come. Have a wonderful birthday.β
Daula Yaar Da Pawaunda Vekhi Boliya π
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Be Aware Of The Zombie Ninja π₯·
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Chasing My Goals ποΈββοΈ
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Happy Thanksgiving πππΌ
Arms Day Everyday β
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Itβs gonna be almost 2 months, Since i started working out again after lockdown. I wonβt say i am happy with the progress.
But yeah, at-least i have a goal to achieve and i am moving in the right direction. Thatβs all that matters. π±
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Donβt Let Your Mind Or People Take Control Over Your Body. If You Wanna Win π, Get Your Ass Up And Do Your S**t !! ποΈ
canadaπ¨π¦ ππ
Getting back up even strongerπͺπΌπ
Thereβs a dream that Iβve been chasing want so badly for it to be realityβ
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Live Life Goldenπ±
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Live Life Golden π±
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Set goals you donβt tell anyone about. Achieve them, Then give yourself the highest of fives!
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Mehnta De Naal Thoda Chill V Jaroori A β οΈπ±
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A Sass A Day Keeps The Basics Away. π±
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A Man Never Narrates His Achievements.
Instead, They Themselves Speak On His Behalf ππ₯β
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A Morning So Beautiful That It Sheds Away The Pain If Your Soul.
Itβs Not A Fatherβs Day. Yet A Post For My Dadβ€οΈ.
Since childhood, I was loved by my family and relatives a lot. They say i was cute (and I believe them π). But as i started growing up i transformed into a jock and often use to stay irritated. I used to get beaten often for doing a lot of crazy stuff. I still remember once i was riding the bicycle after watching dhoom(movie) and started doing stunts on it. I fell off and whole of my face was peeled off like anything. Instead of getting sympathy from dad. He beat the s**t out of me π.
I have been beaten up so much that the fear now was gone as i grew up. It made me an arrogant, i use to get mad often and would stay angry at times. Although he loved me a lot too when i would win some race at school or would do good at sports.
I donβt know maybe he was also facing some real issues as the financial condition was not that good. Then he went abroad and things started to fall in place. I never really liked my father that much as my parents use to fight a lot at that time but as i started growing up. It all settled and after i passed my high school i became independent. Since then i never really got dependent on them for anything in my life except for the case that i had to move to π¨π¦ and they did it all. He loves me a lot and i know that, heβs not on instagram and i may hesitate to tell him this in person. But i wanna say it in front of you all that I Love You Dad. β€οΈπ I love you so much, that strict personality of yours is the reason i am here today and that i am independent since i crossed 18. I thought that i could do everything alone but later on I realized that a son is no one without his father. I remember when you came home after almost 10yrs how your eyes were filled with tears to see me grown up. He always had a dream that his son should be an athlete and i made it. I won the world powerlifting championship for him (and mine as well to prove myself).
Now that I realize you only did everything for my own good. I cannot thank you enough PAPA π. We always stayed far ever since i got into my teenage. But i would want and love to spend your rest of your life with me.
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Never Let It Diet Inside Of You. Everything Is Gonna Be Fine, PERIOD. πβοΈππΌ
#2021
ππ @ Ontario, Canada
Zinda Hai Abhi,
Bass Duniya Main Hone Ka Ehsaas Nhi Hone Dete β
π¦
Some times people ask. Do you even smile ?
So answer to them is yess I do! But you gotta be a person really important in my life to see that π
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WARNING: LONG POST π
2017 it was(Posted Picture Randomly) Ever since I was in high school and started going to the gym. I never looked back. No matter if it was about being broke or having really really hard times. I never fu***ng gave up. Life threw lemons and I made a lemonade out of it a many times.
I kept on improving my physique(as much as I could) and never left working out. It may be for a week or 2 that I might not because of some busy schedule or a lockdown that I wasn't able to. But it's been over 3 weeks now that I haven't worked out. I recently moved to Canada and my life changed suddenly. There's a lockdown going over here as well and the gyms are closed. Adding to that my shift is of 11hrs and it takes 1.5hrs to reach there. Which makes a total of 3hrs wasted in travelling each day.
This post is not for you guys and I'm sorry that I am telling you my s**t but it's for me to look back at the memories that I was going through hard times but same as before I never have up. I will start working out again ASAP. It might take some time and I may have lost my gains over this month but yeah I never give up on myself. Period π¦πββοΈ
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ππ πβ Christmas Is Coming Near β€π
Diet Is The π
I have tried different hairstyles and looks in the past. Guess which year is this? π
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Lion Is The π Because Of His Power,
Because There Are No Elections In The Jungle π¦
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You Donβt Inspire Other By Being Perfect.
You Inspire Them By How You Deal With Your Imperfections. π¦
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A Lion Doesnβt Need To Tell Someone That He Is The King....
Everyone Gets To Know That When He Is Out For Hunt. π¦
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Thereβs A Big Dispute On Whether To Train You Hams With Romanian Deadlifts Or Not. It is because of the issue that we are unable to perform contraction in this exercise of the specific muscle group that we are training. While eccentric or negative is the only motion responsible for growth. π There are different training theories that are responsible for the growth of the muscle . Some of which are: β’ Supersets, β’Hypertrophy, β’ Strength Training, Drop Sets, Giant Sets, and many more.
Training the negative motion is also a technique for gaining muscle mass and Hence, Romanian deadlift lies in the same category. So, Next time if you are training hams and someone interrupts with his ass in b/w. Teach him a lesson with your knowledge. But But ... Never Be Overconfident And Arrogant Just Because You Know Something. πππ¦
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Starting your day of with Hardwork will take you miles. β
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[ WIN ]
If You Donβt Have Courage To Attempt β
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