Health Zone Physiotherapy and Fitness Clinic

At Healthzone we offer physiotherapy & fitness services for all age grps. By Appointment only My training is a mix of my experience and what science has to say.

Specialized in: weight management, pre and post surgery rehab, geriatric care, ortho , cardio , neuro rehab , functional workouts , strength training, prenatal , antenatal & post natal training , ergonomical and kinesiology correction, 1:1 personal training , group workouts specialised


Every individual is different so is the body response to exercises. I know the body from its unit. I not only

24/03/2024
20/03/2024

#2024

04/02/2024

# jointreplacment
surgery # joint pain

Case study 87 - Dr. Betsy Grunch EXPLAINS meningococcal meningitis 04/09/2023

https://youtu.be/RysnfHmNIeI?si=VxfVj_6MI1bRM_rF

Case study 87 - Dr. Betsy Grunch EXPLAINS meningococcal meningitis Case study 87 answer - meningococcal meningitis Meningococcal disease is caused by bacteria called Neisseria meningitidis. People with meningococcal disease ...

First Aid for Choking Emergencies 01/06/2023

https://youtu.be/CnbjPFwkiTQ

First Aid for Choking Emergencies Learn to perform the Heimlich maneuver on adults and children or back blows and chest trusts on infants when someone who is choking cannot breathe, cough, cr...

PM Modi at Indian Association of Physiotherapist IAP National Conference 16/02/2023

https://youtu.be/LJ-c_yBg9DM

PM Modi at Indian Association of Physiotherapist IAP National Conference Hon'ble Prime Minister of India Shri Narendra Modi Ji address National Conference of Indian Association of Physiotherapists (IAP)

Why You Need Vitamin D | And How You Get It From the Sun 02/11/2022

https://youtu.be/iLDYbSX5MLA

Why You Need Vitamin D | And How You Get It From the Sun Thank you to the sponsor of this video, LetsGetChecked! Visit http://trylgc.com/ihavitamin to get a 30% discount on your home test kit!____Why You Need Vitam...

8 Foods to Never Eat If You Have an Autoimmune Disorder 26/08/2021

https://www.powerofpositivity.com/foods-to-never-eat-autoimmune-disorder/

8 Foods to Never Eat If You Have an Autoimmune Disorder In the U.S., an estimated 24 million people suffer from an autoimmune disorder. Here are 8 foods to never eat if you have an autoimmune disorder...

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J-106 , First Floor, Kirti Nagar
Delhi
110015

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