Nutritionist Prabhjot
Facilitator
WFPB - Whole Food Plant Based.
Water the essence of life!
Clients get results every week
!
Do exercise at home !
It's all about eggs!
Avoid processed food , live a healthy life.
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Start your journey now!
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NRI client started the journey , now a long way to go..
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Start your journey with us.
Weekly diet plan
Natural home made food
No supplement
No medicine
No any product
How to cure IBS | Yoga | Nature Intake | Natureintake90 ​ Yoga can be a beneficial complementary therapy for managing the symptoms of irritable bowel syndrome (IBS). It can help reduce stress, impro...
What happens when you eat sugar daily - Natureintake90 The American Heart Association (AHA) recommends the following guidelines for daily added sugar intake:Men: No more than 9 teaspoons (36 grams...
How to clean va**na area | Yoga | Maintaining good va**nal hygiene is crucial for overall va**nal health. Here are ten tips to help you achieve and maintain a healthy va**nal ...
https://www.youtube.com/watch?v=wsWdH2x4nso
Vegetarian Protein Diet | Natureintake90 Quinoa:Recipe: Quinoa SaladCook quinoa according to package instructions.Add diced vegetables like cucumber, bell peppers, and cherry tomatoe...
https://www.youtube.com/watch?v=JS_eaWfxvMo
Top 10 foods keep you Younger | Healthy Skin 1. Blueberries:Recipe: Blueberry Smoothie BowlBlend frozen blueberries, a banana, Greek yogurt, and a splash of almond milk until smooth. Pou...
Chia Seeds advantages and recipes | Weight loss with chia seeds Chia seeds are tiny black or white seeds that come from the plant Salvia hispanica, which is a member of the mint family. These seeds have ga...
https://www.youtube.com/watch?v=Nve0MwXimLY
Apple cider Vinegar | How to use | natureintake90 ​ Apple cider vinegar (ACV) has been touted for its potential health benefits for centuries. While many of its benefits are based on anecdotal...
How to lose belly fat | Natureintake90 Yoga can be a helpful addition to a balanced diet and regular exercise routine for reducing belly fat. While it's important to note that spot reduction is no...
How to improve eyesight | natureintake90 Top 12 foods to increase your eye visionIncluding a variety of nutrient-rich foods in your child's diet can help support their eye health. He...
https://youtu.be/s4fgV0JTl4I
Top 5 Smoothies for Weight loss!
Top 5 Smoothies for weight loss | Natureintake90 can be a great addition to a weight loss plan as they are packed with nutrients and can help keep you feeling satisfied. Here are fi...
Top 10 SECRETS keep away your child from Junk Food | @natureintake90 are a few suggestions to keep your child away from unhealthy foods:Educate and involve your child: Teach your child about the importance ...
https://www.youtube.com/watch?v=O6wFrRXtJhQ
How to Lose stubborn weight | Stubborn fat | @natureintake90 deficit: The fundamental principle for weight loss is creating a caloric deficit, which means consuming fewer calories than your body ...
https://youtube.com/shorts/MRJuqxwKF4Y?feature=share
Bad effects of Mindless Eating Mindless eating refers to the act of eating without paying attention to what or how much we are consuming. It often involves eating in a distracted or uncons...
https://youtube.com/shorts/07U_wfWNq0w?feature=share
Foods to Avoid kidney stone Kidney stones, also known as renal calculi, are hard mineral and salt deposits that form in the kidneys. They can vary in size and shape, ranging from as sma...
https://youtube.com/shorts/E-YI57PiZrg?feature=share
Foods to avoid Weight Gain! If you want to avoid weight gain, it's important to focus on consuming nutritious, low-calorie foods that provide satiety without excessive calorie intake. H...
https://youtube.com/shorts/F8camotgVjc?feature=share
How to eat mindful eating! Mindful eating is a practice that involves bringing full awareness and attention to the process of eating. It encourages individuals to slow down, savor each...
How to cure THYROID naturally | natureintake90 | What is thyroid? What is thyroid, Causes of thyroid, Natural Treatments for thyroid, Diet for thyroid, Exercise, and Yoga for thyroid, Types of thyroid, Hypot...
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A healthy diet is essential for good health and nutrition. It protect you against many chronic dise
Ghaziabad
This page is dedicated to people who are interested in knowing more about Nutrition and Wellness. Here people will share their experiences on diet, nutrition, stay in shape, stayi...
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Online Dietician Trusted by 5000+ Clients Customized Kitchen based Diets Plans No Supplement. No Her
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Ms. Meenakshi Kaushik is dedicated to aware people to use organic products instead of chemicals.
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Lifestyle modification in right direction is the solution to many of the problem that we are facing
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trust a dietitian to know about nutrition
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At Nutri Dietmitra we customize the weight loss treatment for all individuals depending on their meta
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