Arogya Meditech

Here's how you can prevent this deadly disease

Let's understand the symptoms of Malaria
Initial symptoms include:

1. Fever
2. Headache
3. Chills

Ways to
prevent Malaria:
1. Wear mosquito repellent band
2. Stick-on mosquito patches
3. Apply mosquito repellent gels and roll-ons
Spread special body lotions and mosquito repellent sprays.

Choose your best preventive method.

We hope you are having a good day.

The environment is where we all meet; where all have a mutual interest; it is the one thing all of us share.

Physical exercise increases serotonin, norepinephrine, and endorphins (neurotransmitters that help you feel good) in the brain. This helps to alleviate symptoms of depression.
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Adaptogens, or apaptogenic herbs, are natural plants that are thought to help the body heal and regulate itself. There are many different types and combinations, and they are believed to work by helping the body adapt to the environment. ⁠

*Always check with your doctor before incorporating any new supplements into your routine. ⁠
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Meditation helps to relieve stress and anxiety and boost mood by calming the body and mind. This is beneficial for both mania and depression.

Remember to wear sunscreen 30 mins before going out in sun.

Always be a work in progress.

Do you know?

Swipe through the carousel to know lack of sleep can affect you.

Your body deserves a quality sleep of 6-8 hours for it to function properly.

💤 How many hours of quality sleep do you get daily? 💤

These are the secrets of happiness and good health.

From eating right to following certain lifestyle changes, we can beat the hazardous impacts of summer.

Do you know?

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Water is the body’s natural elixir. We’ve compiled 5 good reasons why keeping hydrated contributes to good health.

Water is the body’s natural elixir. We’ve compiled 5 good reasons why keeping hydrated contributes to good health.

Switching to healthy habits can be very beneficial for you and the people you love ❤

Switch to Health, switch to happiness.

Getting away will make you feel better and give you a happiness boost.

The Golden words of Shri Swami Vivekananda

With great dreams sometimes come terrible nightmares.
Nightmares usually occur during the stage of sleep known as REM sleep, and involves undesirable traumatic experiences.

Physical exercise is more important than you think.

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General moodiness is likely to be a part of everyone's life, but in some circumstances, changes in mood may be severe and have an effect on health and daily function.

The World thrives when women thrive. The right support at the right time can make all the difference to their lives. Let's join in to make this Women's Day meaningful for these women to help truly empower them.

We hope you are having a good day.

Did you know? If a muscle is not used enough, the body will eventually break it down to conserve energy.
Lack of physical activity due to an injury or illness, poor nutrition, genetics, and certain medical conditions can all lead to muscle atrophy.

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Tasks, notifications, social media, news flash; everything can take a back seat for a while.
Take a breather today and focus on your mental health by being kind to your body and mind.
Take a small step everyday, to come out of the pandemic even stronger!

Health is wealth.

And still counting ⏳