Cloudnine Hospital - Golf Course Road Gurugram

🤰 Prenatal yoga is a specialised form of yoga designed specifically for pregnant women. It focuses on poses and techniques that accommodate the physical changes and unique needs of the body during pregnancy. 🧘‍♀️

💆 This practice includes gentle stretches, breathing exercises, and relaxation techniques that help alleviate common pregnancy discomforts, improve flexibility and strength, and prepare the body for labor and delivery. 🙆‍♀️

👩 By emphasizing safe and supportive movements, prenatal yoga aims to enhance overall well-being, reduce stress, and promote a healthy pregnancy experience. For further information, consult our gynaecologist. 👩‍⚕️

May this Eid fill your life with the warmth of loved ones, the glow of happiness, and the music of laughter. Cloudnine Hospital wishes you a heartfelt Eid Mubarak.

Here’s to the hilariously creative dads and their equally funny jugaads. A very happy Father’s Day to you!

If you want to spend time with your children,
tell them exciting stories. Want a night
off? Boring stories are the way to go!
Share this hilarious parenting hack with
a dad you love.
Share us your parenting hacks in the comments!

Whoever said work-life balance was
hard, clearly hasn’t met this smart dad.
This Father’s Day, celebrate the dads
in your life, by sharing this parenting
hack with them.
Do tell us these parenting hacks
in the comment section.

Dads know how to make the most of
any situation.
This Father’s Day, share this post
with a dad whose creative parenting
hacks you love!
And, please mention these parenting hacks
in the comment section below.

At Cloudnine Whitefield NICU, every tiny miracle receives the utmost care and attention. Our team, led by Dr. Mohit Singhal, provides the highest expertise and compassionate support to newborns and their families during critical times.

One such case where Dr. Singhal's guidance and the dedication of the NICU team, including Dr. Shruthi, Aiswarya, Meghana, Head Nurse Sandhya Sister, and the amazing nursing staff, made a baby's life invaluable. Their meticulous care and clear communication gave the parents immense confidence.

We understand the importance of comfort and support beyond the NICU walls. We ensured timely feedback from the parents was addressed. The housekeeping staff and car valet team— everyone at Cloudnine Whitefield, worked together to create a seamless and stress-free experience for the parents.

We'd like to extend our warmest congratulations to the newest batch of outstanding students. Here is the group of Masters in Baby Affairs graduates from June who completed Trimester 3 successfully. Congratulations again. Ready to join the club? Your journey begins NOW. 👶📚

Join us and claim your FREE class! - https://bit.ly/3QdxA6c

🤱 New mothers who have recently given birth undergo a variety of physical and emotional changes. These changes can lead to heightened sensitivity. 👩

🧘‍♀ So it's important for them to know which actions to take and which ones to avoid in order to reduce anxiety and ensure proper self-care. 🙎‍♀️

🥗 By doing so, they can effectively rebuild their physical and mental strength, enabling them to care for their newborn with confidence and ease. 💆

Consult our paediatrician for additional guidance.

During pregnancy, it's essential to prioritise safety and caution. However, it's equally important to remain vigilant and avoid specific mistakes immediately after giving birth. Read on to learn about the top three commonly made mistakes after giving birth that should be avoided.

Read Here: https://www.cloudninecare.com/blog/top-3-mistakes-to-avoid-immediately-after-birth

Top 3 Mistakes to Avoid Immediately After Birth What can and can't you do soon after the birth of a baby? Avoiding these top 3 mistakes immediately after birth can improve the postpartum journey for both mother and baby.

Did you know that you can start nurturing your baby's brain development even before they are born? By engaging in activities and making healthy choices during pregnancy, you can lay the foundation for your baby's cognitive growth and development.

Read Here‍: https://www.cloudninecare.com/blog/10-ways-to-support-babys-brain-development-in-the-womb

Top 10 Ways to Stimulate Fetal Brain Development An expecting mother need not wait till the baby's birth to help develop their brain. Read this to know how you can support your baby's brain development in the womb.

👶 To help your baby sleep well at night, it's important to create a comfortable sleep environment. This can be achieved by keeping the bedroom temperature cool, which helps the baby sleep more comfortably. 😴

🛌 You can also encourage good sleep habits by creating a calming atmosphere with dim lights and soothing sounds. It's also helpful to establish a sleep routine that you can follow every night, such as a warm bath followed by a book and a lullaby. 🛀

💤 Finally, placing a crib in your room can provide your baby with a sense of security and comfort, helping them sleep better at night. 🌃

For the best advice on your baby's development, we recommend consulting with our paediatrician.

👶 Diaper changing is an integral part of parenting that requires attention to detail and patience. It is as important as feeding and involves:

1) Carefully removing the soiled diaper.
2) Gently cleaning the baby's bottom.
3) Ensuring the new diaper is snug and comfortable.

🚼 Mastering the art of diaper changing will help keep your baby dry, rash-free, happy and ready for their next adventure, whether it's learning, sleeping, or playing.🤱

For further assistance on how to diaper your baby the right way, consult our paediatrician.

🤰 When preparing for the arrival of a baby, it's common to focus on the birth and the baby. However, it's equally important to plan for the period after the baby is born. 🤱

👶New mothers need to have a calm and supportive recovery time. This allows for bonding with the new baby and promotes the mother's well-being. 👩

There are steps that can be taken to make the postpartum period more positive, and preparing for it can make a significant difference. Here are a few tips.

For better guidance on how to take care of yourself post-delivery consult our gynaecologist.

Do you get worried when your baby sneezes more than usual? You can try some simple home remedies in that case. Many parents have found that these remedies help control their babies' colds and coughs.

Read Here: https://www.cloudninecare.com/blog/home-remedies-for-baby-cough-and-cold

Top Effective Home Remedies for Cough and Cold in Babies If you are looking for some home remedies to help control your baby's cough and cold, here is a list of remedies that have been used for generations.

👩 In the journey of being a first-time mom, one experiences both physical and emotional changes. The feeling might be quiet overwhelming with vast information about pregnancy received from various sources. 🤰

🤱 To assist first-time moms in navigating this life-changing journey and staying well-informed about the intricacies of pregnancy and childbirth, here are some essential pregnancy tips. 🧘‍♀️

Want to learn more? Consult our gynaecologists.

☀️ During summer, it's important to keep your baby cool and comfortable. You can achieve this by dressing them in loose, breathable clothing made from lightweight fabrics that allow air to circulate. 👕

🚼 Choosing the right type of diapers is also crucial - opt for those that are designed to keep your little one dry and comfortable in hot weather. Whenever possible, try to stay indoors or in shaded areas during the hottest parts of the day. 💧

🍉 To ensure your baby stays hydrated, offer them plenty of water and breast milk. You can also give them water-rich foods like watermelon or cucumbers to help keep them cool. 🥒

For the most reliable guidance on your baby's growth and development, we recommend consulting with our paediatrician.

Read on to learn effective exercises and other expert advice to support your journey to parenthood in this blog on Prenatal and Postpartum Fitness.

Read Here: https://www.cloudninecare.com/blog/prenatal-and-postpartum-fitness

Understand the Benefits of Prenatal & Postpartum Fitness : Discover effective prenatal and postpartum fitness strategies to support your journey through pregnancy and beyond.

👶 Sensory development is the process of enhancing and refining our sensory abilities, such as vision, hearing, touch, taste and smell. 😋

🧒 These senses help us to perceive and understand the world around us. Children rely on their senses to explore and make sense of their environment. 🧸️

🧏 They do this by touching, tasting, smelling, seeing, moving and hearing. It's important to monitor your child's sensory development milestones to ensure they are developing as expected. 🗣

If you have concerns about your child's sensory development, it's best to consult our paediatrician.

Discover the crucial role of regular gynaecological check-ups in this blog. Learn how routine visits can help detect & prevent potential problems.

Read Here: www.cloudninecare.com/blog/the-importance-of-regular-gynaecological-check-ups-a-womans-wellness-journey

The Importance of Regular Gynaecological Check-ups: A Woman's Wellness Journey In the intricate tapestry of a woman's life, the importance of regular gynaecological check-ups cannot be overstated. These check-ups are not just routine medical appointments;

🤰 Embrace the journey of becoming a mother with open arms, and approach it with excitement and anticipation. Remember that every step of this journey is special and unique, and it's an opportunity to experience the joys of life like never before. 🤱

Drop a ❤️ if you can relate and don't forget to share it with your friends.

👶 Encouraging a balanced and nutritious diet in fussy eaters can be a daunting task. To deal with this, it is recommended to have meals together with your child, allowing them to observe and learn from your own healthy eating habits. 🥣

🥙 Understanding your child's appetite and preferences is also crucial in selecting meals that cater to their taste buds. Incorporating delicious yet nutritious ingredients in their meals can further motivate them to try new foods. 🍲

🥦 Additionally, avoiding unhealthy snacks like potato chips, instant noodles, french fries, processed meat, etc. and sticking to a consistent meal schedule can help establish healthy eating habits for your child. 🥕

For more info on your kid's development, meet our paediatrician.

Explore this blog to learn about 8 common gynaecological issues women face. From PCOS & endometriosis to fibroids, read on to understand their symptoms, causes and treatment options.

Read Here: www.cloudninecare.com/blog/8-most-common-gynaecological-disorders

The 8 Most Common Gynaecological Disorders, Symptoms & Treatment If you are looking for details about the 8 most common gynaecological disorders women experience, here is everything you need to know about such disorders.

Conceiving after a miscarriage can be challenging. Get expert advice on boosting your chances of a healthy pregnancy, understanding any risks and coping emotionally after a loss by joining our "Conception After Miscarriage" session with Dr. Priyanka Bansal, OBGYN, on 25th April.

Cloudnine's specialist via the 'Cloudnine App'. Download the app: https://c9.onelink.me/BAn7/social & book an appointment now!

Get expert tips on managing contractions like breathing techniques and pain relief options during childbirth. Don't miss our "How to Deal with Labour Pain?" session with Dr. Aseemita Debata, OBGYN, on 12th April.

Cloudnine's specialist via the 'Cloudnine App'. Download the app: https://c9.onelink.me/BAn7/social & book an appointment now!

Dr. Preeti Pahwa, Obstetrician & Gynaecologist, is available for consultation at Cloudnine Hospital, Golf Course Road, Gurugram. Appointments can be scheduled from Monday to Thursday & Saturday - 10 AM to 2 PM and Friday - 12 to 2 PM. For booking a consultation, visit - https://www.cloudninecare.com/doctors/dr-preeti-pahwa

Dr. Pooja Bhatia Marwah, a Senior Consultant in Obstetrics and Gynecology, is available for consultation at Cloudnine Hospital, Golf Course Road, Gurugram. Appointments can be scheduled from Monday to Saturday, between 10 AM and 3 PM. For booking a consultation visit https://www.cloudninecare.com/doctors/dr-pooja-bhatia

Here's an opportunity to gain valuable knowledge and get expert advice from the comfort of your home. We guide you through the first crucial steps of your pregnancy journey. Join our "Tested Positive for Pregnancy: What to Do?" session with Dr. Priyanka Bansal, OBGYN, on 15th February.

Leave your queries in the comments. Video Consult Cloudnine's specialist via the 'Cloudnine App'. Download the app: https://c9.onelink.me/BAn7/social & book an appointment now!

Mid-trimester abortion typically refers to the termination of a pregnancy between the 13th and 24th weeks, often involving more complex medical procedures than those in the first trimester.

Don't miss our Fb Live session on "Mid-trimester Abortion: Causes, Risk, treatment & prevention" on 17th November by our expert speker, Dr. Manisha Arora, Obstetrician & Gynaecologist.

Also, if you have any questions, do not hesitate to leave them in the comments section below. Video Consult Cloudnine's specialist via the 'Cloudnine App'. Download the app: https://c9.onelink.me/BAn7/social & book an appointment now!

Pre-conception counselling serves as a vital bridge to a healthy pregnancy, offering personalized guidance and crucial insights to aspiring parents, empowering them to make informed choices and optimize their physical and emotional well-being.

Don't miss our Facebook Live session on the same on 12th October by our expert speaker, Dr. Deepa Dewan, Obstetrician & Gynaecologist.

Also, if you have any questions, do not hesitate to leave them in the comments section below. Video Consult Cloudnine's specialist via the 'Cloudnine App'. Download the app: https://c9.onelink.me/BAn7/social & book an appointment now!

Implementing a personalized diet and exercise plan is crucial for effective management of gestational diabetes. Don't miss our Facebook Live session on 28th July by our expert speaker, Dr. Deepa Dewan, Senior Director, Cloudnine Hospitals, Golf Course Road. Also, if you have any questions, do not hesitate to leave them in the comments section below.

Video Consult Cloudnine’s specialist via the ‘Cloudnine App’.
Download the app: https://c9.onelink.me/BAn7/social & book an appointment now!