EAT RIGHT Diet Clinic

People love to say things like ‘I am on a low-carb diet’ or ‘I'm not eating carbs right now.’ Typically, they're referring to pasta and bread, but what many don't know is that dairy, fruit and vegetables have naturally occurring carbohydrates!”
It’s really important for people to understand that the body’s preferred source of fuel for most everyday activity is carbohydrate. And your brain and red blood cells rely on carbohydrate almost exclusively for fuel ,So following a very low-carbohydrate diet can really shortchange your physical and mental performance; you cut down (or out) so many healthy foods … and that limits your intake of many important vitamins, minerals, phytonutrients and fiber that are critically important to good health.
the key is to avoid simple carbs like refined sugar, refined cereals and their products like- pizza, pasta, white breads, snacks made from refined flour and go for complex carbs like whole grains, millets and their products

People love to say things like ‘I am on a low-carb diet’ or ‘I'm not eating carbs right now.’ Typically, they're referring to pasta and bread, but what many don't know is that dairy, fruit and vegetables have naturally occurring carbohydrates!”
It’s really important for people to understand that the body’s preferred source of fuel for most everyday activity is carbohydrate. And your brain and red blood cells rely on carbohydrate almost exclusively for fuel ,So following a very low-carbohydrate diet can really shortchange your physical and mental performance; you cut down (or out) so many healthy foods … and that limits your intake of many important vitamins, minerals, phytonutrients and fiber that are critically important to good health.
the key is to avoid simple carbs like refined sugar, refined cereals and their products like- pizza, pasta, white breads, snacks made from refined flour and go for complex carbs like whole grains, millets and their products

Keep your heart healthy with Almonds !!

Diet is the essential key to all successful healing. Without a proper balanced diet, the effectiveness of herbal treatment is very limited.

Are you really eating healthy
don,t go for "brown bread" go for "whole wheat"
or you can go for ragi bread or multigrain bread
Don't fall for marketing gimmicks
join our wellness program- lose 12-15 kg in 3 months
with- good skin, better hair, better strength, high energy levels, low fat percent
starting from Monday- 10/10/22- call 7737378177 for more details

makhana is the most commonly consumed food during fast
it is a super food with lots of health benefits
its easily available, economic and can be taken with you anywhere
it is good for snacking between meals, you can add different flavors to it, make kheer, chat, with it

pregnancy is a beautiful journey
with its ups and downs
worrying about what to eat, waht not to eat, how to provide proper nutrition to life growing inside you
we have got you covered with our customized diet plans

Quinoa biryani

Watch this reel by eatrytwithroomani on Instagram Jeff Kaale, Pryces • Mystic

HEALTHN BENEFITS
let,s get to know about
"JAMUN"
it's jamun season now and everybody is relishing this amazing fruit
it contains health ka khazana
so enjoy this tasty fruit

WORKING OUT WITH NO RESULTS!!!!
here are a few reasons
weight loss is 80% diet and 20%exercise
a well balanced diet plan given by a certified dietitian or nutritionist can help you in reducing your fat percent
thus helping you in reducing your weight permanently
yes it is possible!!!
do workout with results this time
follow for more updates
DM for weight loss diet plans
eatryt.com

My post pregnancy weight loss journey
Pregnancy is a beautiful phase in a girl's life
The body changes, weight gain is a normal phenomenon during pregnancy
Don't worry if you have post pregnancy weight issues and no time to follow the diet plan
We provide a customised diet plan according to your routine, body, lifestyle
With minimal cooking, no supplements, no starving and all natural food ingredients

Want to eat protein rich diet and think protein powders are only source for a vegetarian person
WELL YOU ARE WRONG
These are few examples of high protein vegetarian sources in comparison to an egg
just see yourself and include these food items in your diet for better muscle mass, energy levels, weight gain and fat loss
DM for more options
eatryt.com