YOG DISHA Pvt.ltd
Peace fitness happiness
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www.yogdisha.in
Strengthen & Flex Your Body: Parvatasana and Bhujangasana Tutorial
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website
www.yogdisha.in
How To Perform Surya Namaskar for Beginners
How To Perform Pranayama for Asthma Relief & Surya Namaskar for Energy:
Surya Namaskar is also known as Sun Salutation, and it is a sequence of 12 yoga asanas that are performed in a flowing sequence. Here are some potential benefits of practicing Surya Namaskar:
🧘♂️ Join Yog Disha for and experience the transformative power of Surya Namaskar (Sun Salutation) and Pranayama (Breathing Exercises). Our daily live sessions will enhance your overall wellness and vitality, improving both physical and mental health. Stay with us on this journey towards a balanced and healthy life! 🌿✨
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website
www.yogdisha.in
🧘♂️ Yog Disha के साथ जुड़ें और पर वीरभद्रासन (Warrior Pose) और महावीरासन (Great Hero Pose) के अभ्यास से अपनी शक्ति और संतुलन को बढ़ाएं। हमारे दैनिक लाइव सत्र आपके शारीरिक और मानसिक स्वास्थ्य को सुधारने में मदद करेंगे। इस यात्रा में हमारे साथ रहें और स्वस्थ जीवन की दिशा में एक कदम आगे बढ़ाएं! 🌿✨
🧘♂️ Join Yog Disha for and enhance your strength and balance with Virabhadrasana (Warrior Pose) and Mahavirasana (Great Hero Pose). Our daily live sessions will help improve your physical and mental health. Stay with us on this journey towards a healthier life! 🌿✨
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website
www.yogdisha.in
🧘♂️ हमारे साथ जुड़ें पर, और जानें कैसे पर्वतासन (Mountain Pose) और त्रिकोणासन (Triangle Pose) आपके शारीरिक मजबूती को बढ़ाने के साथ-साथ मानसिक स्पष्टता और संतुलन को भी बढ़ाते हैं। इस मौके को न छोड़ें, हमारे साथ आकर अपने शारीर और मन को मजबूत करें! 🌿✨
🧘♂️ Join us for as we delve into the empowering practices of Parvatasana (Mountain Pose) and Trikonasana (Triangle Pose). Discover how these foundational yoga poses enhance physical strength and foster mental clarity and balance. Don't miss this opportunity to strengthen your body and mind with us! 🌿✨
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https://www.facebook.com/yogdisha/
website
www.yogdisha.in
Tadasana और Hasta Padasana से पीठ की समस्याओं को ठीक करें | back pain yoga --
🧘♂️ Strengthen Your Spine and Improve Posture with These Simple Yoga Poses.
🌿 Experience the Healing Power of Yoga for Your Back Today!
🔔 Say Goodbye to Back Aches - Join Us Live for Essential Tips and Techniques!
12/05/2024
10/03/2024
Yog Disha Store ONLINE 1 TO 1 LIVE CLASSESYog Disha Personal yog batchesONLINE BUTTONPRO YOGA CLUB Become a part of PRO YOGA CLUBPRO BUTTON Previous slide Next slide Elevate Your Yoga Experience at Jalandhar's Premier Luxury Center PRO HERE Yog Disha with Pro. Like a Pro. PRO YOGI DYNAMIC MOBILITY KIT "DMK: Your Co...
20/02/2024
🧘♀️ Exciting News! 🧘♂️
Join us for the grand opening of Yog Disha Yoga Center on March 1, 2024!
📍 Location: 'AM PM' Restaurant, Modal Town, Jalandhar, Punjab
Experience rejuvenation and inner peace at our state-of-the-art yoga center. Explore various yoga practices tailored to enhance your well-being.
Mark your calendars and embark on a journey towards holistic wellness with Yog Disha! 🌟
योगासन करो और अपने शरीर को स्वस्थ रखो।
23/11/2023
https://youtube.com/shorts/MvTs7J5xPsE?si=6-nIvTXZkSqmw_15
jai shree ram Gada exercises, often associated with Indian clubs or macebells#mudgal #fitness #yoga Gada exercises, often associated with Indian clubs or macebells, can improve grip strength, shoulder mobility, and core stability. They also engage multiple ...
23/11/2023
Do yoga to stay healthy
17/11/2023
Regular yoga practice offers numerous benefits, including improved flexibility, increased strength, stress reduction, enhanced mental focus, better posture, and a sense of overall well-being. It can also promote relaxation, balance, and a healthier lifestyle.
16/11/2023
Absolutely! Regular exercise has numerous benefits, including improved cardiovascular health, increased strength and flexibility, better mood and mental health, weight management, and enhanced immune function. It's a key factor in maintaining overall well-being.
15/11/2023
Practicing yoga regularly can contribute to both physical and mental well-being. Enjoy your yoga sessions
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275-L, Model Town Road, Model Town
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