KRIIS YOGA

“Yoga means addition – addition of energy, strength and beauty to body, mind and soul.”

03/05/2024

🌲🌲🌲🏵️🏵️New Batch Starting Soon🏵️🏵️🌲🌲🌲

3O Hrs ANATOMY CONTINUING EDUCATION COURSE (Online)

Take away: A deep study of musculoskeletal system which will help you to enhance your yoga asana practice and teaching skills to a better professional level. You will learn all the major muscles in detail which helps you to take your training to the next level.

Mode: Online

Platform used: Skype

Days: 3 days weekly

Time: 11am to 1pm IST

Date: 20th May 2024

Certificate: Yoga Alliance Continuing Education

Feel free to contact for further clarifications:
+91-812 990 6433
[email protected]

Photos from KRIIS YOGA's post 20/03/2024

Inspiring feedback from the participants of offline Anatomy & Kinesiology 5 days worshop conducted at Vivekananda School of Yoga, Hebbal, Bangalore in Feb 2024. Thanks to Prasad Sir & Rajasree ma'am for all support extended. 🙏🙏🙏

Photos from KRIIS YOGA's post 09/02/2024
25/01/2024

30hrs Basic Anatomy Course (Online)

# Theory will be conducted online through Skype/Zoom on any 3 weekdays.
# Each session is 2 hrs.
# Total duration: 6-8 weeks
# Certificate: Yoga Alliance Continuing Education
# Starts on: 05-Feb-2024

24/09/2023

🌲🌲🌲🏵️🏵️New Batch Starting Soon in October 2023!!!!🏵️🏵️🌲🌲🌲

3O Hrs ANATOMY CONTINUING EDUCATION COURSE (Online)

Take away: A deep study of musculoskeletal system which will help you to enhance your yoga asana practice and teaching skills to a better professional level. You will learn all the major muscles with proper biomechanics in detail which helps you to take your training to the next level.

Mode: Online

Platform used: Skype

Days: 3 days weekly

Time: 11am to 1pm IST

Date: 04th October 2023

Certificate: Yoga Alliance Continuing Education

Feel free to contact for further clarifications:

+91-812 990 6433
[email protected]

27/08/2023

*Yoga Teacher Training Course [From Yoga Alliance, USA]*
Kriis Yoga in association with Nagarjuna Sthree Ayurveda offers 200-hour intensive Hatha Yoga TTC aimed at molding future yoga teachers and serious yoga aspirants.

*Unique Features*

🧘‍♀In-depth study of selected yoga postures and variations.
🧘‍♀Use of yoga props and assistive devices.
🧘‍♀Hands-on corrections for each posture.
🧘‍♀Practical application of yogic philosophies.
🧘‍♀ Understanding of yogic principles and its practice.

*Syllabus*

🔅Yoga Asanas, Pranayama, Bandhas, Mudras, Kriyas
🔅Teaching Methodology & Styles
🔅Anatomy and Physiology
🔅Application of Yogic Philosophy in daily life
🔅Practicums & Assignments
☀️ Introduction to Ayurveda

*How Does It Benefit?*
The course will equip you with unparalleled wisdom on leading a holistic lifestyle. The certification will make you eligible to practice as a yoga instructor anywhere in the world. You get trained to teach as per the prevailing international standards.

*Who Can Attend?*
Anyone with a deep desire to make positive change in themselves or others.

For more details contact:
+91-812 990 6433
[email protected]
www.kriisyoga.com

23/08/2023

🌼🌼🏵️🏵️Had a great blast on the occasion of Onam at our studio . Thanks tp Pearl who took the initiative and organised the get-together and Onam sadya...🙏🙏🙏🌼🌼🏵️🏵️

18/08/2023

🌲🌲🌲🏵️New Batch Starting Soon in September!!!!🏵️;🌲🌲🌲

5O Hrs BASIC ANATOMY CONTINUING EDUCATION COURSE (Level 2)

Take away: A deep study of anatomy which will help you to enhance your yoga asana practice and teaching skills to a better professional level.

Mode: Online ( each session is 2 hrs)

Platform used: Skype

Who can join: yoga trainers/ practitioners with min 1 year experience

Feel free to contact for further clarifications:

+91-812 990 6433
[email protected]

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Videos (show all)

Lower back strengthening exercise.🏋️🤸🏃🏊Lower back is a major foundation for the rest of your body's functions and capabi...
Back Bend...A very good movement to strengthen the back muscles. But often difficult for beginners or non- practitioners...
### Urdhva Mukha Svanasana / Upward Facing Dog------------------------------------------------*Improves the posture.*Str...
*** Perhaps there is no asana that is as invigorating as the camel pose (Ushtrasana.) You are not just opening up your c...
###Kriis Yoga 200hr YA TTC###*** Fine tuning Parvatasana (Mountain pose)***# Improves posture.# Strengthens thighs, knee...
## Kriis Yoga 200 hour Yoga Alliance TTC###yogateachertraining #yogatrainingkochi #yogateacher #yoga #yogattc
Acro Yoga Workshop with Shakti Shilpa Acro Yoga Chennai
Training the in-house guests, spa therapists..

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Telephone

Address


KRIIS YOGA, Thrippunithura
Kochi
6820301

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