Bodhicharya India
Bodhicharya India is an Buddhist educational & cultural - non-profit organization, founded by Ringu Tulku Rinpoche.
[5] MYSTIC LIVING
Do we really need to get used to living with physical discomfort? Is chronic pain in the body symptomatic of certain seed tendencies in the mind? Can Yogasana help us manage pain better? Over the years I have observed, once people overcome their initial resistance to being on the yoga mat, their lives tend to change. The more regularly and carefully one practices, there is that integration of body-mind. This union releases healing energy increasing ones happiness quotient and quality of life. Living with any kind of ni**le may cause irritability, and an easy body to certain degree will instantaneously translate into ease of mind. The right view is to see postural Yoga as meditation-in-motion: and the surest way to merge body-breath-mind. Experience being alive in a totally different light: embrace Yoga letting go of inertia and dullness. Accepting Yoga is rejoicing in life - discarding stubbornness and monotony.
(Rumtek-Sikkim)
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