AROGYA_healing_zone

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✅Testimony #1 BACK PAIN DUE TO SPINAL CORD INJURY CURED BY YOGA AND OUR GUIDANCE ☘️ For inquiries, admissions, and program details, please feel free to reach out to us through the following channels: Phone: +91 6235 457 358 Website: arogyahealingzone.com Email: [email protected] #arogyahealingzone #WellnessJourney #MindBodySpirit #HolisticHealth #SelfCareSunday #WellnessWarrior #HealthyMindset #wellnesscoach #YogaEveryDay #YogaJourney #YogaInspiration #YogaForLife #YogaPractice #YogaCommunity #yogalove #PersonalGrowth #TransformationTuesday #JourneyToHealing #ChangeIsPossible #GrowthMindset #TransformationalJourney #positivechange

Yoga for brain health: Enhancing cognitive function and mental well-being Yoga has emerged as a powerful tool for enhancing brain health and promoting mental resilience.

Thank you so much for all your wishes and Love

HAPPY INTERNATIONAL YOGA DAY

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Upgrade Your Mind and Body

# Maintain Oxygen Saturation Level and PH level

# Get rid of Anxiety ,Stress,Anger and Promote Good Sleep and calmness of mind.

# Prevent and Remove Inflamations.

# Correct Hormonal Imbalances.

# Purify and Remove Toxins .

# Promote Flexibility , Good Posture . Lubricate Joints,Ligaments and Tendons .

# Soothening of Internal and External Organs.

Development through Realization of your Strength and Weaknesses .

over Fears and Gain Cofidence etc

new Positive Affirmations to let go of the past hurt feelings for a better transformation .


Please join our page AROGYA-healing-zone

For details -6235457358
google pay -9207137358.

For the management
Rosily Kudiyat BScN,MScYoga,MScCSH

Yoga lessons and meditation relieved me of tension and stress,and also healed me to regain my energy and enthusiasm. Your encouraging words helped me to see the positive side of life.I believe God sends his angels to earth to uplift people.You are the angel who brought up the cheerful side of my life back to me.thaks a lot.Arogyahz is the best choice for good health and wellbeing.

Bindhu Suresh
special school teacher

Really I have enjoyed doing yoga at Arogya and positive attitude towards the hurdles of life has really inspired me.It was a true transformation that I could experience.unforgetful experience .. will be missing you.

Ancy Sebastian.
Teacher.

I was in my darkest phase of life when I met Rosily ma'm ,she made me physically, mentally, emotionally and spiritually a stronger person through wonderful yoga stretches, meditation and amazing talented counselling .I learned to believe in myself with positive affirmations.I learned when I believe in God nothing is impossible.all the best Arogyahz. let many more get enlighted and benefited.

Mini Renjit

I feel so sorry for spending somuch money for various kinds of treatments outside and wasting time and happiness.I am highly satisfied with the treatment here at arogyahz,the Counselling and Yoga .I could solve my family struggles as well as my health issues..I got a new direction and view point in my life.Thanks to allmighty and thanks ma'm for your personalized care.
Deepthi Unnie
Employee,Statebank of India

Thanks to arogyahz and Rosily ma'm for your personal counselling and therapeutic yoga . Although I consulted many doctors and spent huge amount of hard earned money ,It was in vain.But here my chronic headache,stress and anxiety was totally vanished within 6months I suggest all my fellowmen , whenever you get a physical emotional health related problems instead of an expensive investigation and treatment,which make your problem more worse I recommend try yoga and Counselling .

Kavitha kempraj , Banglore.
IT professional.

I got severe backpain and I couldn't even stand from the bed.After two days of painkiller injection at home I was moved to hospital .The doctor said I had disc bulging.Meds and complete bed rest for two weeks.Still no relief .So by the recommendation of my neighbour I tried Arogya- healing - zone Yoga therapy .Few days only I became fine.Its more than a year now I do online yoga at arogyahz to have better flexibility.Now I feel an overall wellness.Thanks ma'm.May the God bless you in all your endeavors.

Riya Regi

Experience Sharing with arogyahz

Rosily ma'm, I met you when I was deeply upset.You didn't know who I was but so much love care and listened to my concerns with all patients and guided me to regain confidence.Your yoga steps made me more flexible and meditation calmed my mind.You tought me to smile all the time and handle situation quietly.Amazing experience with arogyahz.

Sujatha Asok
IT professional

Experience sharing of one of our patient with lumbar spondalytis and cervical spondylitis

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I had neck pain and back pain' Also hip dislocation for 10 yrs .I was in severe pain.If someone calls me from back I had to turn my whole body to see them ,not head alone.Tried lot of allopathy and Ayurveda treatment .Ayurveda massage also done.Atlast I tried Arogyahz's yoga therapy.To my surprise I can turn my neck easily now.no0 pain.Back pain gone.Overall a good change.People say I look more young now. because of pain for many years I couldn't smile even.Now I am very happy.Thank you Lord for guiding me to Arogyahz.Thanks Rosily Ma'm.

Achama John Valekarakal
House wife

Practice Yoga and Meditation Every Day to Remove Energy Blocks to be free from ailments.

Arogyahz online yoga , meditation to Tone your Body,Calm your Mind to Stay Healthy across the World.

Our Services

WE ARE SPECIALIZED IN

* THERAPEUTIC YOGA for different ailments with meditation , sound healing and Auto-suggestions like positive affirmations, repetition and visualization .

Yoga Therapy conducted daily (individual and group) Therapy is under the direct supervision of Ms Rosily and her team of yoga experts.Individual attention is given to each .Yoga sequences are taught according to their ailments and goals that they would like to achieve.

Disc prolapse
Sciatica problem
Cervical /lumbar spondylitis
Hunge back
Epilepsy
Migraine
Parkinson (preventive)
Alzheimers (preventive)
Heart'problems
Hypertension
Multiple Sclerosis
Lungs and breathing problems
Anger, stress ,fear ,management
Bipolar disorders.
Thyroid problems
To release the side-effects of
chemotherapy
Diabetes
Arthritis
Depression and anxiety management
Digestive problems
PCOD
De-addiction.
Obesity
Cancer
Infertility etc
are some of the disease conditions where we apply Yoga Therapy.

* YOGA NIDRA WITH SOUND HEALING and COUNSELLING

This is one of our unique Therapies that will enlighten your consciousness to equip yourself for the healing process. It is a guided session combining the techniques of conscious relaxation, creative visualization and auto-suggestion to boost your confidence , help you achieve your dreams, awake yourself to harmony and health, balance your life forces and to create within you a peaceful state.
The uniqueness of our yoga nidra is the perfection and finest pe*******on into your subconsciousness done by complementing yoga nidra with the ancient technique of Tibetan Bowl sound healing therapy.SOUND HEALING THERAPY Sound healing is the therapeutic application of sound frequencies to the body/mind of people with the
intention of bringing them into a state of harmony and health. Every organism has its own resonant frequency. Every cell has its own vibration. Disease results when an organ goes out of tune from the normal frequency. Vibration Therapy is done by tuning your frequency with the healing vibration produced from the Tibetan bowl - an ancient instrument made of five out seven precious metals, lead (Saturn), tin (Jupiter), iron (Mars), copper (Venus), mercury (Mercury), silver (the Moon) and gold (the Sun). The stronger, healthy vibrations produced from the Bowl superimpose the disease vibration of the affected parts. The Healing vibration merges with your consciousness and brings you to a state of deep relaxation. It harnesses your mental processes and thereby brings harmony to your Body, Mind and Soul.

*DE-ADDICTION YOGA THERAPPY and COUNSELLING

We provide sessions of De-addiction therapy for adolescents and adults with addiction to alcohol, tobacco,drugs and po*******hy. It is professional scientific protocol-based sessions to be attended for a stipulated period of time as per the requirement of the case. Prognosis will be assessed based on a preformed follow up criteria. Professional withdrawal symptom management and guidelines with time to time follow up.
Our method analyses the neurological, genetic and environmental susceptibility of the patient and provides individualised care and treatment protocol.

*ELDERLY CHEERING CHAIR YOGA with COUNSELLING

We provide online one to one sessions for the elderly. Connecting with lonely senior citizens with interactive sessions, pranayama for life style disorders of mind and body and counselling therapy sessions for depressed and overly anxious elderly . We have a Geriatric Care oriented protocol with daily and weekly tasks to keep them engaged and specific asanas, pranayama, mudra , meditation and music therapy to promote their mental and physical health. Geriatric Rehabilitation for those suffering from chronic ailments like therapies for incontinence of urine and bowel, memory loss, lack of sleep, mobility issues.
Special packages for elderly (single/couples) staying alone.

*PREGNANCY YOGA.. Preparing for Child Birth with Counselling

Specific yoga asanas only to prepare the mother during every trimester of pregnancy. Pranayama and relaxation therapies to over come the morning sickness and yoga nidra with music therapy for the healthy growth of the foetus . Not all asana will be allowed to do for pregnant women. Exercise to strengthen the pelvic muscles and detox pranayama for the healthy respiratory and circulatory functions of the mother and foetus. Women in third trimester are prepared for a normal vaginal delivery through various relaxation techniques and pranayama. We make sure the parents are ready to welcome their child through Antenatal and postnatal counselling too. It is a holistic approach to family planning.

*PERSONALITY REFORMATIION YOGA with COUNSELLING

We guide you through daily meditation, yoga nidra, visualization techniques, life-force balancing specific pranayama , asana, kriyas,mudra and bandha to help you find yourself and your purpose and transform you to a better person you envision. Our therapies will awake and balance your chakras and tune your thought frequencies. You will be reforming yourself to a better person you want to be. You will be finding your own light within you. For people facing identity crisis, depression, lack of motivation, post traumatic stress disorder.

*STRESS , ANXIETY, FEAR Management with Counselling

Stress, Anxiety and Fear Management
A combination of psychotherapy, meditation techniques, exposure therapy, behavioral therapy to balance your emotions and take control over your feelings. Brain is livewired. You can form and reform the connectomes in your brain that make who you are. Through these sessions you will overcome your biggest fear, worst anxieties and live healthy with a new perspective towards your stressful life. You will be your own healer.

* CANCER REHABILITATION with MEDITATION Positive Affirmations and Counselling

Fighting the battle of cancer drains you not only physically but emotionally too. We provide rehabilitation therapies including Yoga Nidra, Music Therapy, Guided Meditation and Pranayama for cancer patients facing social withdrawal, mental and physical fatigue and melancholy. Pranayama and exercise to boost their immune levels after chemotherapy and to cope up with the drastic side-effects of chemo and radiation therapies. Includes Counselling sessions for the family members as well to help them create a healthy rehabilitation environment for the patient.

AROGYAHEALINGZONE -An Elite Domain for Holistic Healing.
Online.
YOGA. MEDITATION. COUNSELLING and PSYCHOTHERAPY.