Nutrition Healthy Lifestyle
Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Nutrition Healthy Lifestyle, Nutritionist, Vikas Khand Main Road, Vishal Khand-Vishal Khand 4, Gomti Nagar, Lucknow.
Tag your favorite workout buddy to remind them to refuel.How much do you really need after a workout? Sports nutrition expert Dr.Dana Ryan shares the easiest way to get it on the go! less
05/08/2021
25/06/2021
28/05/2021
Simple snacks👍
Follow me in instagram 👇👇👇
Avocado 🥑 makes every salad so much better !🥑🥗😍
TAG 🥗 SALAD LOVER!❤️
Simple , quick , easy and yammy !
Add chikan aur any protein source of your choice to give it that extra 💪🤗.
GET CREATIVE !
I love you all 💞
06/05/2021
These all are life style disease . it will not get cured by medicine .....for more information DM ME...
26/04/2021
Message Rajni Singh on WhatsApp. https://wa.me/message/JJOE4JW4GLF7K1
Why Do We Cough?
Improve your imniuty
*EARTH 🌍 DAY *How the future generation thrives depends solely on our actions today. Let’s embrace Mother Earth and help restore the one home that we can truly call ours. This Earth Day, let’s build a stronger, cleaner and healthier world for the generations to come.
20/04/2021
Who is your life partner ??
18/04/2021
During your weight lose journey , key to success is how much hydrated your body remains . Drinking sufficient amount of water will increase your chances of weight lose , and help in detoxing your body....
So it is time to gulp some water .. cheers ..
Rajni Singh
😣 Tips to Reduce Stress.
🍌 coach Rajni singh ...... Benefits of Banana.
08/04/2021
The one thing you STILL have to care about though...
❌ The problem: 17-alpha-alkylation.
Oral gear hits your liver hard. Since t’s the only way your steroids can survive the natural filter, you have to take this risk - or go pinning. Sadly, in severe cases or due to abuse, the side effects cn spiral up to bloody liver cysts - a nasty thing.
‼️ Solution: Hepatoprotection, diet and proper dosing!
Luckily, your liver is a tough guy and it can regenerate easily after damage. You just have to help it and lower the risks:
1. Keep trans-fats low, avoid junk food, eat more grapes, fish, olive oil and vegetables;
2. 99% of severe cases are caused by steroids abuse. Keep your doses on point, don’t take your orals longer than you are supposed to, and youll be fine;
3. Some extra pills that are designed specifically to support your liver will be a great help as well. Essentiale forte, Liver Stabil, Liv-25, or whatever you can get in your location will do.
Kya aap janna chahte hai ki mai health result kaise create krti hu... Kaise weight lose and weight gain hota hai ....to abhi DM kre
ASK ME HOW ..?
27/03/2021
Get fit....👍💪
🤸🏻♀ Exercises to Burn Stomach Fat. 🚴🏻♀
What do you it and drink 🍷
19/03/2021
Good morning!
Today we shall talk about importance of Healthy Breakfast!
14/03/2021
EAT MORE NUTS .....AND GET HEALTHY LIFESTYLE
08/03/2021
*WOMEN'S HEALTH SPECIAL*
(You are Invited for a Special health talk on women's health)
- Open to all guests & NC members
*Monday* , Mar 8, 2021
*Time*: 6pm to 7pm
_Entry starts at 5.45pm_
Join Zoom Meeting
https://us02web.zoom.us/j/81538000597?pwd=TWczVW5NcnlPQ3dUUlhhenpyYVlOUT09
Meeting ID: 815 3800 0597
Passcode: 0803
07/03/2021
WOMEN'S HEALTH SPECIAL PROGRAMME
VERY IMPORTANT INFORMATION
ASK FOR ZOOM LINK - DM ME
👍
Hy
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Address
Lucknow
226010
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Smart Way to Healthy Living
Lucknow
▪️Certified Nutritionist ▪️Specialization in Weight and Lifestyle Management.