Nutrition Healthy Lifestyle

Simple snacks👍
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These all are life style disease . it will not get cured by medicine .....for more information DM ME...

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Who is your life partner ??

During your weight lose journey , key to success is how much hydrated your body remains . Drinking sufficient amount of water will increase your chances of weight lose , and help in detoxing your body....

So it is time to gulp some water .. cheers ..

Rajni Singh

The one thing you STILL have to care about though...

❌ The problem: 17-alpha-alkylation.
Oral gear hits your liver hard. Since t’s the only way your steroids can survive the natural filter, you have to take this risk - or go pinning. Sadly, in severe cases or due to abuse, the side effects cn spiral up to bloody liver cysts - a nasty thing.

‼️ Solution: Hepatoprotection, diet and proper dosing!
Luckily, your liver is a tough guy and it can regenerate easily after damage. You just have to help it and lower the risks:
1. Keep trans-fats low, avoid junk food, eat more grapes, fish, olive oil and vegetables;
2. 99% of severe cases are caused by steroids abuse. Keep your doses on point, don’t take your orals longer than you are supposed to, and youll be fine;
3. Some extra pills that are designed specifically to support your liver will be a great help as well. Essentiale forte, Liver Stabil, Liv-25, or whatever you can get in your location will do.

Kya aap janna chahte hai ki mai health result kaise create krti hu... Kaise weight lose and weight gain hota hai ....to abhi DM kre
ASK ME HOW ..?

Get fit....👍💪

Good morning!
Today we shall talk about importance of Healthy Breakfast!

EAT MORE NUTS .....AND GET HEALTHY LIFESTYLE

*WOMEN'S HEALTH SPECIAL*

(You are Invited for a Special health talk on women's health)

- Open to all guests & NC members

*Monday* , Mar 8, 2021
*Time*: 6pm to 7pm

_Entry starts at 5.45pm_

Join Zoom Meeting
https://us02web.zoom.us/j/81538000597?pwd=TWczVW5NcnlPQ3dUUlhhenpyYVlOUT09

Meeting ID: 815 3800 0597
Passcode: 0803

WOMEN'S HEALTH SPECIAL PROGRAMME
VERY IMPORTANT INFORMATION

ASK FOR ZOOM LINK - DM ME