Protipsbyvishal

MMA PRO FIGHTER, TRAINER, JIU-JITSU, KICK-BOXING, DEMO FIGHT, BOXING, #TRAINWITHVISHAL, AT ULTIMATEF

23/10/2023

Day 28 of self defence video🇮🇳🇮🇳🇮🇳👊🏻👊🏻👊🏻

🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳

14/10/2023

Self defence part 18 with

09/10/2023

Self defence

25/09/2023

Empower Yourself: Self Defense Techniques for Everyone"

Welcome to our channel, where self-defense meets empowerment! In this video, we've got you covered with essential self-defense techniques that anyone, regardless of gender, can use to stay safe. Whether you're a girl or a boy, young or old, these tips can help you feel more confident and prepared in any situation.

Our goal is to equip you with practical knowledge and skills to protect yourself and others. We'll cover fundamental self-defense moves, strategies, and situational awareness that you can easily incorporate into your daily life.

Make sure to subscribe to our channel for more empowering content on self-defense, fitness, and personal safety. Hit that notification bell so you won't miss any of our future videos. Remember, your safety matters!

https://youtube.com/?si=XEUdbUi6YicLYteo

06/09/2023

After long Time 🥊 🥋🇮🇳 ⛰️🌄🏔️
Shadow fighting moves

Acrobatcs Event on 15 August #acrobatic #happyindependenceday 17/08/2023

Acrobatcs Event on 15 August

Acrobatcs Event on 15 August #acrobatic #happyindependenceday Acrobatcs Event on 15 August

16/08/2023

Happy independence day🇮🇳🇮🇳

Total Core Transformation: 4 Effective Workouts for Abs and Side Fat 🔥#homeworkout #shorts 11/08/2023

Total Core Transformation: 4 Effective Workouts for Abs and Side Fat 🔥

Total Core Transformation: 4 Effective Workouts for Abs and Side Fat 🔥#homeworkout #shorts Total Core Transformation: 4 Effective Workouts for Abs and Side Fat 🔥”Ready to sculpt your core? Join me in these intense workouts targeting abs and side f...

"Shoulder Pain Relief & Best Exercises: Say Goodbye to Aching Shoulders!💪🔥 25/07/2023

"Shoulder Pain Relief & Best Exercises: Say Goodbye to Aching Shoulders!💪🔥

"Shoulder Pain Relief & Best Exercises: Say Goodbye to Aching Shoulders!💪🔥 Welcome to Train with Vishal, your ultimate destination for all things related to shoulder pain relief, exercises, and warm-up routines! If you've been deali...

"🔥 Burn Belly Fat at Home! Free Workout for Every Age Group 💪🏠👶"
Follow me @fightervishal_mmacoach 

Looking to shed that belly fat and stay fit at home? Look no further! In this power-packed short video, I'll take you through a dynamic belly-fat home workout that is suitable for every age group. 💪🔥

But that's not all - my channel is all about holistic wellness! Not only will you learn effective fat-burning exercises, but I also offer self-defense techniques to keep you safe and confident in any situation. 🥋👊 Additionally, you'll find valuable fitness and yoga tips that will enhance your overall well-being. 🧘‍♀️💓

Join me in this exciting journey towards a healthier lifestyle. Whether you're a beginner or a fitness enthusiast, these basic exercises are designed to help you burn fat and achieve your fitness goals. 🏋️‍♂️💦

Don't forget to follow me on Instagram for daily fitness inspiration and insightful tips. And of course, hit that subscribe button here on YouTube to stay updated with my latest workout routines and wellness advice. 📲👍

Let's take a step towards better health and happiness together! 🔥💕

#freeworkout #workoutplan #homeworkout 

#HomeWorkout
#FitnessApps
#AppWorkout
 #ShortsWorkout
 #ViralFitness
#FitnessChallenge
#WorkoutFromHome
 #FitnessShorts
 #AppReview
 #HealthAndWellness
 #ExerciseApps
#FitnessMotivation
 #QuickWorkout
 #AppWorkoutChallenge
 #HomeExercise
#FitnessTech
#AppFitness
 #ShortWorkoutRoutine
 #HomeWorkoutChallenge
 #AppWorkoutReview
#trainwithvishal #burnfat  #abs #absworkout #tranding 24/07/2023

https://www.instagram.com/reel/CvEAC4dNVAi/?igshid=MzRlODBiNWFlZA==

"🔥 Burn Belly Fat at Home! Free Workout for Every Age Group 💪🏠👶" Follow me @fightervishal_mmacoach Looking to shed that belly fat and stay fit at home? Look no further! In this power-packed short video, I'll take you through a dynamic belly-fat home workout that is suitable for every age group. 💪🔥 But that's not all - my channel is all about holistic wellness! Not only will you learn effective fat-burning exercises, but I also offer self-defense techniques to keep you safe and confident in any situation. 🥋👊 Additionally, you'll find valuable fitness and yoga tips that will enhance your overall well-being. 🧘‍♀️💓 Join me in this exciting journey towards a healthier lifestyle. Whether you're a beginner or a fitness enthusiast, these basic exercises are designed to help you burn fat and achieve your fitness goals. 🏋️‍♂️💦 Don't forget to follow me on Instagram for daily fitness inspiration and insightful tips. And of course, hit that subscribe button here on YouTube to stay updated with my latest workout routines and wellness advice. 📲👍 Let's take a step towards better health and happiness together! 🔥💕 #freeworkout #workoutplan #homeworkout #HomeWorkout #FitnessApps #AppWorkout #ShortsWorkout #ViralFitness #FitnessChallenge #WorkoutFromHome #FitnessShorts #AppReview #HealthAndWellness #ExerciseApps #FitnessMotivation #QuickWorkout #AppWorkoutChallenge #HomeExercise #FitnessTech #AppFitness #ShortWorkoutRoutine #HomeWorkoutChallenge #AppWorkoutReview #trainwithvishal #burnfat #abs #absworkout #tranding

😎Kise di jaroort ni hai #acroyoga #publicreaction #chandigarh #shorts 14/07/2023

😎Kise di jaroort ni hai
https://youtube.com/shorts/xI0iZRpdADY?feature=share
Subscribe for free training and share. My channel

😎Kise di jaroort ni hai #acroyoga #publicreaction #chandigarh #shorts 😎Kise di jaroort ni hai

Photos from Protipsbyvishal's post 14/03/2022

A NEW JOURNEY
BEGINS.

THANKS TO


love jiujitsu

26/02/2022

ਪਿਆਰ ਤੇ ਬੇਜ਼ਤੀ ਰੱਜ ke ਕਰੀ di ae..!!

Want your business to be the top-listed Gym/sports Facility in Mohali?
Click here to claim your Sponsored Listing.

Videos (show all)

Selfdefence with vishal Protipsbyvishal   #selfdefense
Self defence video #selfdefense #selfdefensetips #trainwithvishal #girlscare #75hardchallenge #jiujitsu #jiujitsulifesty...
Empower👊🏻 yourself with self-defense skills!🥋 Learn what to do when pushed on a bed🛏️ and stay safe. Learn and Stay Safe...
Self defense technique #trainingwithvishal #75hardchallenge #protipsbyvishal #selfdefense #selfdefenseforwomen
How to defend?  Protipsbyvishal.        #protipsbyvishal #selfdefense #selfconfidence #selfdefenseforwomen  #selfdefence...
Day 28 of self defence video🇮🇳🇮🇳🇮🇳👊🏻👊🏻👊🏻🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳#protipsbyvishal #trainingwithvishal #strengthtraining #trainingday #t...
Self defence with Protipsbyvishal #SelfDefense #selfdefensetips. #trainwithvishal #selfdefencetraining
Self defence video #selfdefense #selfdefense #selfdefencetechniques #selfdefencetips #selfdefenceclass  #GirlsAndBoys #S...
Self defence part 18 with @protipsbyvishal #selfdefense #selfdefence #selfdefenseforwomen #selfdefensetraining #jiujitsu...
Self defence #selfdefense #selfdefenseforwomen #trainwithvishal #protipsbyvishal #mma #vishalcoach
Self defence with @protipsbyvishal Fighter vishal  #selfdefense #selfdefenseforwomen #trainwithvishal #mma #mmafighter
Self defence #protipsbyvishal #trainwithvishal #defensetips #mma

Telephone

Address


Sec 67
Mohali

Other Mohali gyms & sports facilities (show all)
Le Patron The Gym Sunny Enclave Le Patron The Gym Sunny Enclave
SCF 1 & 2, Second Floor, Shaheed Bhagat Singh Market, Sector 125, Sunny Enclave, Mohali , Mohali, India Region
Mohali, 140308

Le Patron The Gym is a high energy, FUN, competitive facility for fitness enthusiast.

Blaze Gym & Spa Blaze Gym & Spa
SCO 1-2, Kalgidhar Enclave, Baltana, Kalka Shimla Highway
Mohali

Blaze Gym & Spa SCO 1-2, Kalgidhar Enclave, Baltana, Kalka Shimla Highway, Zirakpur, Punjab 140604

SCAR Cricket SCAR Cricket
Mohali

Yoga guruji Yoga guruji
Mohali
Mohali

yoga instructor

gurman_sandhu_official gurman_sandhu_official
Mohali, 160071

Fitness Trainer

NEXT LEVEL Fitness Gym NEXT LEVEL Fitness Gym
Vip Road, Zirakpur
Mohali, 140604

NEXT LEVEL FITNESS GYM

Nipun's Will 2 Win Day & Night Cricket Stadium Nipun's Will 2 Win Day & Night Cricket Stadium
DELHI WORLD PUBLIC SCHOOL ZRK
Mohali, 140603

DELHI WORLD PUBLIC SCHOOL ZRK

North India cricket academy  Gharuan - Mohali North India cricket academy Gharuan - Mohali
Mohali, 140413

north India cricket academy gharuan

Dhiman Cycle Store Dhiman Cycle Store
Mohali

dhiman cycle store baltana

Fitness Freaks Fitness Freaks
Mohali

To lose weight most people need to reduce the number of calories and beverage. Start your weight lose

Vyayam Yoga Studio Vyayam Yoga Studio
2002 Block C IT City
Mohali, 140306

Yoga Studio in Mohali offering Iyengar yoga , Ashtanga Yoga Primary series , Yoga Therapy , Mobility

Bhangra By Sarab Bhangra By Sarab
Sec/69
Mohali, 160055

Learn Bhangra from certified trainers in sec-69 mohali. For further info tap the contact buttons.