figure in Healthcare
A complete unisex gymnasium with state of the art set up & weight management centre with steam.
Most of us are living a sedentary life and using gadgets that help us in our day-to-day work. Despite knowing the importance of healthy food, due to busy work schedule and other social commitments we end up having lot more calories than required. This could be in form of that additional muffin, a fag end burger, French fries all leading to increase in unwanted fat.We transform into a rigid body st
06/01/2024
Give it your all, and make 2024 the year of transformation.
unstoppable
powered
31/10/2023
Gains going up on a Tuesday💪
20/10/2023
it always seems
impossible until, it is done💪🏻
Copy
19/10/2023
It doesn't get easier you just get better👍
03/10/2023
Going to the gym is my therapy💪
12/09/2023
Ganesha resides within the first Muladhara (Root) chakra, that rules over the earth element and holds the Kundalini Shakti, our individual power of transcendence. This is the energy of transformation required to initiate change, transformation, and the overcoming of obstacles or pending issues.
Begin a healthy fitness routine on this Ganesh Chaturthi and stay blessed !
, , , , , , , , , , .
08/09/2023
Being healthy and fit isn't a fad or a trend. it's a lifestyle.
fitness
30/03/2023
Figure in healthcare on Instagram: "Being physically active can improve your brain health, help manage weight, reduce the risk of disease, strengthen bones and muscles, and improve your ability to do everyday activities." 0 Likes, 0 Comments - Figure in healthcare () on Instagram: "Being physically active can improve your brain health, help manage weight, reduce the risk of dis..."
08/03/2023
Woman's day bonanza:
Gym+Cardio +3
complementary sittings of steam +3 days of PT trial @6699 only!
Hurry! offer open for limited period!
23/02/2023
IMPROVEMENT IS AN ADDICTION THAT MAKES YOU COMFORTABLE WITH BEING ALONE.
02/01/2023
Wish you a successful and glorious 2023.
16/12/2022
Christmas season has begun and so has our Christmas offer, kick start your fitness regime and start 2023 on a healthy note 🙂
05/10/2022
Figure in healthcare on Instagram: "Garba at the gym" Figure in healthcare shared a post on Instagram: "Garba at the gym". Follow their account to see 371 posts.
26/09/2022
May this Navratri put an end to all the negativities that surround you and leave you with happiness and smiles.
31/08/2022
Wishing everyone a very happy and healthy Ganesha Chaturthi ! May lord Ganesha remove all the obstacles in the way of your fitness routine and help you lead a healthy, active and fulfilling life 🙏❤️
Happy 75 th Independence day! Let's be united and work towards a brighter future ! Let India shine!! 🇮🇳🇮🇳
08/08/2022
वहीं जिम जाते है
जो ख़ुद के लिए समय निकलते है
वरना जिन्दगी के दौड़ में
हर कोई परेशान है।
28/07/2022
28/06/2022
Challenges are what makes life interesting. Overcoming them is what makes life meaningful.
15/06/2022
Time is now.
23/05/2022
12/04/2022
Seriously addicted to lifting 💪
Are you?
02/04/2022
तुम्हाला सर्वांना गुढी पाडव्याच्या हार्दिक शुभेच्छा.
28/03/2022
The focus of strength exercises should be to get stronger, but if the goal is to burn more calories, the aim should be to activate as many muscles as possible. Since these exercises require a high level of technique, perfecting the form of each exercise with body weight or light weights and only going heavy once you feel confident in your form.
17/03/2022
Gym is closed on 18 th March ,Friday on account of dhuleti . Wishing you a safe and happy holi 🙏
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Our Story
Most of us are living a sedentary life and using gadgets that help us in our day-to-day work. Despite knowing the importance of healthy food, due to busy work schedule and other social commitments we end up having lot more calories than required. This could be in form of that additional muffin, a fag end burger, French fries all leading to increase in unwanted fat.We transform into a rigid body structure, followed with reduction in our stamina and end up being couch potatoes. With lack of proper exercise and healthy nutrition habits, this accrues over a period of time leading to severe health issues.More and more people are falling victim to life style diseases. High blood pressure, sugar imbalance, osteoporosis are on the rise like never before.Today, a proper exercise routine along with regular stretching is extremely vital to maintain flexibility and stamina of the body. A well thought out workout will increase muscle endurance, strength and power and if desired, significant weight loss. With energetic music, a talented group of fitness coaches and a high-energy studio, you have the recipe for a workout that produces BIG and LASTING results. If weight loss is your goal, you can expect to see an estimated loss of three to four pounds per week by attending four to six sessions per week and with proper nutritional planning. If performance is your goal, you can expect to see an increase in power, speed and strength after your first two weeks of attending three to four sessions per week.
We at figure in try our best to provide comfort, guidance, encouraging environment and service to our clients to find healthy solutions to all such problems.
Figure in, the complete unisex gym was established on 13th march 2001 and is the first modernised gym to open in the locality.We have served thousands of satisfied members till date and serve diligently to fulfil their fitness goals. At figure in we have separate cardio-vascular section, gymnasium, steam parlour& massage parlour.We have a team of certified, experienced trainers &nutritionist to guide and motivate our members.
Harness the power of transformation and become part of a community that’s dedicated to living a healthy way of life.
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Figure In Healthcare, Ram Apts, Shiv Vallabh Road, Ashokvan, Dahisar East
Mumbai
400068
Opening Hours
| Monday | 5:30am - 10:45pm |
| Tuesday | 5:30am - 10:45pm |
| Wednesday | 5:30am - 10:45pm |
| Thursday | 5:30am - 10:45pm |
| Friday | 5:30am - 10:45pm |
| Saturday | 5:30am - 10:45pm |
| Sunday | 7:30am - 1:30pm |
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