Dr. Barkha Nagpal - Physiotherapy, Pregnancy Care, Pilates & Aerial

Pregnancy Couple Session
Both Physical Session & Online Session

Fathers-to-be learning techniques for pain relief and also the ones that will equip them to assists the Expecting Mothers during labor

For more details on Pregnancy Exercise Sessions, DM or Call on 8237897076 for details

Happy Lohri to everyone celebrating 🔥🔥 Let’s conquer good health, fitness and mental health over all negativities!

World Physiotherapy Day, 8th September 2023
Celebrating this day with a purpose to treat patients to make them PAIN-FREE, most importantly to make CORRECT DIAGNOSIS!

✅ Prioritize Yourself
✅ Acknowledge Pains
✅ Get Treated

Happy Independence Day 🇮🇳

This Independence Day let's work our way to achieve Freedom from Pain and Prioritise Our Health; Ourselves in whole!

Dr. Barkha Nagpal's Physiotherapy Clinic
Chhaoni, Nagpur
Physiotherapy
Pregnancy Exercise
Pilates
Aerial
Postpartum Fitness

Dr Barkha Nagpal's Physiotherapy Clinic
2nd Anniversary of Chhaoni Clinic
27th June 2023

We have completed another wonderful year of providing PHYSIOTHERAPY to patients, conducting PREGNANCY EXERCISE batches, one on one PILATES sessions and AERIAL group batches

Another year of ADDING LIFE TO MY PATIENT'S YEARS, spreading SMILES to their faces and making them PAIN-FREE with therapy

In this year we have worked to specialise on DIASTASIS RECTI treatment (Post pregnancy complication)

We have also Completed an entire year of AERIAL as well in Nagpur

PHYSIOTHERAPY Treatment in our clinic only involve MANUAL THERAPIES and machines are only used in selected cases like Bell's palsy (paralysis of one side of the face)

Our biggest flex is providing PERSONAL ATTENTION to every person that steps in our Clinic be it be for Physiotherapy, Pregnancy, Post Partum, Pilates or Aerial

I whole heartedly thank my Patients for trusting me and showering me with their blessings ❤️❤️

Connect with us on 08237897076

International Yoga Day, Nagpur
Aerial Yoga in Nagpur on 21st June 2023, Nagpur
At Dr. Barkha Nagpal's Physiotherapy Clinic, Chhaoni

Timings
10am - 11am
4pm - 5pm

For Offers & Slot Booking
Call/ WhatsApp on 8237897076

Location
Shop No.4, 1st Floor, Aman's Serenity, Above Bank of Canara, Chhaoni, Nagpur

Pregnancy Sessions Testimonial by
Smitha, Mom to New Born Baby


"I had the pleasure of working with you throughout my pregnancy, and I cannot thank you enough for the amazing care you provided me. You were incredibly knowledgeable, attentive, and compassionate throughout the entire process.

Not only did you help me manage the physical changes and discomforts that came with pregnancy, but also helped me prepare for labor and delivery. Your expertise in prenatal care was evident in the way you tailored each session to my unique needs, making sure to address any concerns I had along the way.

Thanks to you I was able to stay active and healthy throughout my pregnancy, and I credit you for helping me have a smooth delivery. "

Thank you very much Smitha for the lovely words. Always amazing to be a part of Pregnancy Journey ❤️

Happy World Physiotherapy Day

It's a blessed job to be able to reduce the Pain of patients. Pain is a debilitating factor which ends up changing the personality of the one experiencing it since a long time.

A lot of Surgeries can be prevented with effective Physiotherapy treatment.

If you are going through age old pains and have tried every alternate treatments and still the pain persists then visit our clinic as we only do MANUAL THERAPIES for Physiotherapy Treatment.

We also specialise in Pregnancy Care, Pilates and Aerial Fitness & Yoga

Adding life to years since a decade 💛

For Further Information & Appointments, Kindly DM or Call on 08237897076.

Watch this reel by barkhanagpal on Instagram FE**SH • Come Check This

Couple Pilates Session in progress

Call or DM for details

Pilates Couple Session in progress

Call or DM for details.

Pregnancy class testimonial by Mrs.Poonam Kanade, who is an Amazing Multitasking Mom and a Teacher by profession ❤️❤️

Here what she says,

"Pregnancy is undoubtedly a blissful event in every woman’s life. It is also a new experience and hence thrilling at the same time. It was one of the major turning points in our life. We stepping into parenthood for the very first time started brimming with questions, answers to many of which were provided by Dr Barkha.

I loved stopping my busy life and taking time to contemplate my baby, our health, the reverence and the feelings of gratefulness. The prenatal yoga helped me to be more peaceful and trust my body more!

My partner and I attended the couples sessions during weekends and this really brought all the elements I had learnt throughout the classes together. It empowered my partner to feel confident about his crucial role during labour and how he can best support my baby and me during such a special event.

Dr Barkha facilitated and offered insight as to why there is no need to believe in the unsolicited advice/myths.

Its a never ending list… to thank you Dr Barkha😊 You were excellent at providing detailed explanations about what to expect during pregnancy, labor, and after labor.

Thank you so much 😊 for being such an amazing facilitator during our journey❤️😘

Good luck to all the beautiful soon to be mommies ❤️🤰"

Connect for class details 😊😊

Interactive Sessions with Both Expectant Parents

In Frame:
1. Apple Tree Shake Technique to relief back pain in Pregnancy and to ease discomfort during Labor
2. Hip Compression for relieving back pain
3. Swaddling
4. Release Session
5. Stretching Session
6. Discussion session with emphasis on educating the Fathers-to-be

DM for Pregnancy Session Details

We have upgraded our Clinic with PILATES MACHINES 💛💛

In frame: Reformer, Cadillac and Wunda Chair

Call or Dm for Introductory Offers

Location - Chhaoni, Katol Road, Nagpur

Physiotherapy Treatment Testimonial by Mrs. Vijayshree Telang, who is an exceptionally strong woman and also an IT professional. Here's what she wants to say about the treatment she received from My Clinic,

"It has been 2 years now that I have been suffering from crippling back pain (recurring since 8 years now), slipped disc on multiple levels, hip pain, leg pain and sciatic scoliosis. I have been to 2 physiotherapists, 1 chiropractor, 1 Ayurvedic doctor and several orthopedists( more than 5) in Pune as well as Nagpur. In addition, I saw a very famous spine specialist in pune and did their german max therapy sessions. I paid out-of-pocket for everything. All were well-meaning people but none managed to diagnose nor cure my pain.

You diagnosed me accurately and then we went ahead to cure the cause. Your examination was the most thorough I have received and I was grateful for that. The treatment plan was as per my symptoms and condition and not a generalised plan.

Its been a year now and I am 99% there. Amazing improvement given how chronic my situation was. Most importantly, the progress is sustained.

Several times I have been in tears due to my inability to be properly functional. It is remarkable how chronic pain can affect one psychologically. People around me were unaware of the intensity of my pain. I used to be really miserable by 1-2 pm because by then the pain was at its worse and I was not able to move much nor stand. To be honest I had given up. Both, mentally and physically. I had never been this low in my life. I envied people who were walking straight on the street. One cannot imagine how petty that made me feel.

That is not the case anymore and I notice how much more energy and positive attitude I have at the end of the day.

I was lucky to finally find you. You are a blessing.

Thank you for giving me a new life Dr Barkha Nagpal!!! 💕"

Happy New Year 🎉🎉
May this year brings good health and prove to be a blessed year for everyone ❤️

Pregnancy Class Testimonial from
Sahiba Dhandhania, Nagpur
Mother of a healthy baby boy

I personally want to recommend Barkha to anyone who’s a first time pregnant woman out there. The anxiety and curiosity your first pregnancy comes with is unnerving on most days. Barkha is not only an excellent physiotherapist but also a wonderful coach who helps you with being mentally prepared for the journey. I shall always be grateful to her!
❤️❤️

Pregnancy Exercise Classes have resumed in Clinic

Virtual Classes are already in action

Contact for further information

Pregnancy Classes Testimonial by Wonderful First - Time Mumma, "Darshana Malani"
❤️❤️

"The Pre-Natal exercises in India are highly underrated. While the general opinion of our elders is to "sweep and mop the floor" to facilitate easy labour, I found absolute satisfaction in Dr. Barkha Nagpal's approach.

Barkha is genuinely interested in making the best of your goal - Normal Delivery. The exercises are taught in the most eloquent way with easy demonstrations, personal attention and feedback mechanisms.

Finest part is the inclusion of couple session, which connected my husband to our baby in a unique way. It also helped me release the muscle stress while doing couple exercises.

And the smallest of the doubt was cleared in an elaborate way by her - however embarassing the question was, by me/ my husband. This increased my comfort level with her at a personal level.

The routines are flexible yet disciplined, proactively planned a day ahead as per maximum comfort of participants. Also, the participants are kept below 5 always so that personal attention is available everytime.

I had a normal delivery and a positive birth experience and can assertively mention that 90% of it was due to the exercise regime guided by Barkha.

Love
Darshana & Siddharth Malani"