The Healingturf

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Forget the past..... Let it go 🤎

Although hypnobirthing is a fantastic tool for women looking to homebirth, it is not only helpful for women who want to birth outside of hospital. Hypnobirthing works EVERYWHERE, whether you choose to birth at home or in a hospital.

When a woman buries her concerns, pretending they aren’t there, these fears will inevitably rise to the surface at some point – not uncommonly during labour. Hypnobirthing provides women with the perfect opportunity to address these fears and learn how to release them for good.💫

Hypnobirthing isn’t about ‘us vs them’. What hypnobirthing will do is share techniques and ways of communicating with your care team that help you to feel informed, empowered and confident about dealing with any situation that may be presented to you during your pregnancy and birth.💫

Hypnobirthing.....

Signs that you might have a mental health problem.....

Signs ✨

Signs that you might have a mental problem ✨

Signs that you might have a mental health problem........

Healing can look like.....

Healing can look like.....

Healing can look like.......

Healing can look like......

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Yes ✔️

🟤 It's safe - The person in trance is always aware of their experience and is not in any danger of doing something against their will.

🟤 It's all natural - Hypnotherapy for quitting smoking does not rely on pharmacotherapies to treat addiction to ni****ne.

🟤 It’s Inexpensive - Compared to other treatments such as counseling and CBT (cognitive behavioral therapy), hypnosis is relatively inexpensive.

🟤 It’s quick - Because hypnotherapy is a solution-based treatment the course of therapy is usually short. Many people successfully quit smoking after 4-5 sessions

At your first visit, you’ll talk about your smoking habits and your desire to change. Also up for discussion should be what you’ve tried so far and what methods you’ll continue to work on along with hypnosis.

How many sessions it will take depends on how well you respond to hypnosis and how much reinforcement you feel you need.

Why to choose hypnosis?

Methods to quit smoking 🚭