Ammu Teacher

Holi of Kolkatta

Best of March 2021 7 new items · Memory by Amaravathi Eraballi

Out of Lockdown life

Remember this day? 4 new items · Memory by Amaravathi Eraballi

Helping techniques of "Utita Hasta Pada Angushta Asana"

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Integration of and while in course of practitioner.
The best way of teaching-learning methodology in yoga system is than .

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Jala neti is the nasal cleaning as part of shat kriya. https://www.canva.com/design/DAD2OwmCgcw/K7hx7-dBC3rKZUTgoNtzww/view?utm_content=DAD2OwmCgcw&utm_campaign=designshare&utm_medium=link&utm_source=publishsharelink
Teaching training on Shat kriya in 300 hour yttc.

Practice times during ttc

Philosophy is not a theory subject.
It's practical and can be understood through science. This is required for any practitioner.

Knee joint is made of Femur from above, Tibia (shin bone) & Fibula (long bone) from below. This is the joint that takes most of the body wait during long standing or movements or carrying wait like shoulder bags daily. This is how joint structure can be used and rebuilt with diet and rest.
Prevent arthritis by planning all these situations. Otherwise there are 4 major arthritis happening from young age itself in these fast world.
1. Osteoarthritis- dryness with over usage.
2. Rheumatoid arthritis- swollen joints with intense immune reaction from long stress.
3. Gout- sudden inflammation of joints with over load of chemicals from food. So uric acid increases.
4. Osteoarthritis- lack of new bone cell formation because of malnutrition or wrong food habits (during menstruation).

with and helps.

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#2023春婚

system assist in understanding the wheels or . They are well known to be in . must be the suitable at the end of the . Hope for

Progressive training of .
Hand support and without hand support to listen to the noise of .

as connection happening. Recognize and show every as mentioned in . and can be improved with called . Say to other

formation and cleans eyes.

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Starting courses from October-2022.

yoga practice for beginners, advanced practitioners, yoga tourists and wellness practitioners.
Yoga for medical professionals

Join by April-2022
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International day of yoga @ Rishikesh Yog Sansthan


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Continued education programs with
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PhD in yoga and LifeSciences
MPT cardio and Respiratory conditions


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Reach all these sensations through meditation for 30 min a day. This is the mindfulness or meditative state under guidance.
for and to prevent

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Meditation & Mindfulness
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Understand consequences of "lack of Iron to death" during .

of is must to attract . and are
Basic sources of are on of from to

is the only way human got to believe in modern society and missing a lot from system. Here is the small explanation.
for and improve with different of and