Dietitian_deekshababbar
Diet consultant
10/04/2024
Inspiring result by AAGAZ AHUJA FROM ABOHAR
✨GREAT INCH LOSS
It is not only to join a dietitian 🥼to do dieting 🍎🍏and loose kilos on the scale . It is about learning lifestyle and nutrition concepts and implementing those for lifelong n change your habits
“A journey🏃🏻♀️ of a thousand miles begins with a single step🦶🏻.”
🙏🏻Ya Devi Sarva Bhuteshu Shakti 🔱🔱roopen Sansthita namas tasyai namas tasyai namas tasyai Namo namah 🙏🏻
God 👼 determines whether prayer 🙏🏻 is an effective way of managing stress😇. “Where the perception of God👼 is secure, warm and loving 😍, then prayer is associated with positive mental health outcomes and coping with stressors,”
Fasting is one of the ancient ways of living,and while it was initially done with religious 🕉️ motives ,it as know also become a new-age , fitness 💪🏻trend .while fasting may help in weight loss in a short🤏🏻 period of time ,the risks of not eating , or eating very fewer quantities of food through the day can outweigh the benefits
🏆🥇🏆
02/04/2024
Proud of Miss: Anshu Nagpal 😍🥳
FROM :- Fazilka
This is the dedication in purest form. Once you decide something just follow the path and result are assured. This is one of that kind result of our amazing client Anshu
When we finally arrived at the good 🤗things, we realise our journey was for a reason.
It is not such a difficult time that I faced as a teenger- i would be where i am toady. Learning and thriving in my own skin,health and happiness.
Diet Clinic Centre Sirsa (Haryana)
Best & Clinic
📧[email protected]
📞-+91 90942 70000
www.dietitiandeeksha.com
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02/04/2024
If we compare OUTSIDE cheese sandwich 🥪 and HOMEMADE Bread pakora
Ghr ka khana chahe oily bhi ho but vo fresh oil/ghee ka ,healthy ingredients ka bna hae or calories bhi km
And bahar ka unhealthy oil n ingredients ka or calories bhi itni zada
So u can easily choose Besan pakora instead of outside sandwiches (Guilt free)
We observe homemade food bring back memories of dadi nani dishes which consist of low calories and good fat
Whereas outside sandwich is made of unhealthy ingredients n high calories
Nowadays kids and teenagers are more prone to eat junk foods daily in bulk amount. They are leading their lives towards danger through their unhealthy lifestyle. They generally eat chips, french fries, cracks, snack, chawmin, burger, pizza,cheese sandwiches, pasta, and other junk foods whenever they feel hungry.
Another option
By cooking for yourself, you can ensure that you and your family eat fresh, wholesome meals. This can help you to look and feel healthier, boost your energy, stabilize your weight and mood, and improve your sleep and resilience to stress.
How are the food habits changing now days?
We snack more and consume a growing number of calories from sugary drinks, crisps and chocolate. We also eat a lot more processed foods, which are notoriously high in sugar and salt.
What you consume on a daily basis will determine how your health will be in the present and future. But the current generation, despite knowing so much about healthy eating follow extremely unhealthy diets.
The percentage of young people eating unhealthy food has risen by 35% and overall obesity by 44%.
Complications and dangers due to lack of good nutrition
Lack of poor nutrition translates into making your body vulnerable to a host of illnesses. It will greatly affect your overall health and lead to a lot of health complications which you may not be able to undo once you get older. Some of the health risks are:
Type-2 diabetes
Inflated blood pressure
Increase in cholesterol level
Obesity
Stress
Depression
Bone decay leading to osteoporosis
Eating disorders such as bulimia, anorexia, pica, rumination and binge-eating disorder
Acidity or heartburn
Improper sleep
Long standing ailments such as arthritis and cancer
19/03/2024
Not a short term result nor a magic of any product! It’s a lifestyle change.
inch lose
change
improved
Diet Clinic Centre Sirsa (Haryana)
Best & Clinic
📧[email protected]
📞-+91 90942 70000
www.dietitiandeeksha.com
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19/03/2024
Healthy foods are beneficial for the body, while unhealthy foods tend to be high in calories and low in nutrients
Healthy foods are derived or sourced naturally and are neither processed nor nutrient-deficient. Healthy foods provide the body with essential nutrients, such as vitamins, minerals, fibres, proteins, and healthy carbohydrates and fats. These nutrients are crucial for the normal functioning of the body’s metabolic needs.
The difference between healthy vs unhealthy food, or junk food, lies in the nutritional value. Junk foods are high in processed sugars, fats, and calories, leading to various health problems. They are low in essential nutrients and offer almost no health benefits.
When comparing health food vs. junk food, it’s important to note that occasional consumption of junk foods may not necessarily be harmful, but a diet high in unhealthy foods can be detrimental to the body by increasing the chance of experiencing numerous health complications, including coronary artery diseases, excessive weight gain, obesity, and type-2 diabetes.
08/03/2024
Inspiring result by shweta FROM ABOHAR
✨TSH THYORID CONTROLLED✨
💫6.130 TO 5.46💫
In 1 Month
It is not only to join a dietitian 🥼to do dieting 🍎🍏and loose kilos on the scale . It is about learning lifestyle and nutrition concepts and implementing those for lifelong n change your habits
“A journey🏃🏻♀️ of a thousand miles begins with a single step🦶🏻.”
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10/02/2024
Happiness is a choice, not a result. Nothing will make you happy 😊 until you choose to be happy 😊. No person will make yo happy unless you decide to be happy. Your happiness will not come to you . It can only come from you . ❤️
💕
06/02/2024
Proud of Miss: KASHISH GARG😍🥳
This is the dedication in purest form. Once you decide something just follow the path and result are assured. This is one of that kind result of our amazing client Akshay
When we finally arrived at the good 🤗things, we realise our journey was for a reason.
It is not such a difficult time that I faced as a teenger- i would be where i am toady. Learning and thriving in my own skin,health and happiness.
23/01/2024
Inspiring result by KOMALPREET FROM MUKSTAR
✨DIABETES CONTROLLED✨
💫GREAT INCH LOSS💫
💫 LOST 20KG 💫
It is not only to join a dietitian 🥼to do dieting 🍎🍏and loose kilos on the scale . It is about learning lifestyle and nutrition concepts and implementing those for lifelong n change your habits
“A journey🏃🏻♀️ of a thousand miles begins with a single step🦶🏻.”
10/01/2024
Its amazing 🤩 Miss charu baghla FROM fazilka
inch lose
Just like you control over your body🕴, you also need to control your mind, don’t allow it to wonder off,be aware.stay focused and determined if you want to be an achiver
Rule your mind or it will rule you
Diet Clinic Centre Sirsa (Haryana)
18/12/2023
Inspiring result by Navdeep kaur FROM AMRITSAR
✨TSH THYORID CONTROLLED✨
💫67.102 TO 2.208💫
It is not only to join a dietitian 🥼to do dieting 🍎🍏and loose kilos on the scale . It is about learning lifestyle and nutrition concepts and implementing those for lifelong n change your habits
“A journey🏃🏻♀️ of a thousand miles begins with a single step🦶🏻.”
08/12/2023
If you also want to like transformation yourself into a healthier version before new year
So
⭐Miss Manpreet kamboj from Fazilka with a story of success
⭐ Amazing inch Loss
⭐ Increased Energy level
Everything with just the right ✅️ food n healthy lifestyle, nutrition
Are u also ready to take that first step towards a healthier you 🥗
27/11/2023
Today's weight loss success story is of a priya Chaudhary, from Chandigrah. Her weight loss journey is an example that when you start loving yourself more,anything is possible!
16/11/2023
Mr Sonu Ahuja FROM Abohar (punjab)
From XXL to M without restrictive diet , supplements or some other products
😎great inch loss
😎Feel active
All you need is
😎A healthy and good diet
😎Dedication to follow it
😎& proper guidance
Clinic
13/11/2023
Happy Diwali! 🪔 May the divine light ✨of Diwali remove all darkness and lead you to a bright and joyful life.
Let's remove all bad 🙅♀️habits from our life and lead a happy and healthy life.
Happy Diwali!
May the festival of lights ✨bring peace, happiness, and good health to you and your loved 🥰 ones.
🥳❤️ ✨❤️ #
11/11/2023
Today's weight loss success story is of a Anamika , from sirsa . Her weight loss journey is an example that when you start loving yourself more,anything is possible!
02/11/2023
Proud of you Preeti Mehta FROM Australia
😎Feel active
All you need is
😎A healthy and good diet
😎Dedication to follow it
😎& proper guidance
❌Without supplements
Diet Clinic Centre Sirsa (Haryana)
Best & Clinic
📧[email protected]
📞-+91 90942 70000
www.dietitiandeeksha.com
25/10/2023
When you outing with your children you Are giving them something that can never be taken away experience exposure and a way of life
When we both indulged enjoy shake and some pizza
It’s okay once in a while, right
“In a nutshell, your health,wealth, happiness,fitness and success depend on your habits”
But did you know? regularly indulging in these tempting food Can leave your child’s body’s cells deprived of essential nutrients ,low energy etc…
A healthy diet is a diet that maintains or improves overall health. A healthy diet provides the body with essential nutrition: fluid, macronutrients such as protein, micronutrients such as vitamins, and adequate fibre and food energy.
*Benefits of Healthy Eating*
✔️May help you live longer.
✔️Keeps skin, teeth, and eyes healthy.
✔️Supports muscles.
✔️Boosts immunity.
✔️Strengthens bones.
✔️Lowers risk of heart disease, type 2 diabetes, and some cancers.
✔️Supports healthy pregnancies and breastfeeding.
✔️Helps the digestive system function.
18/10/2023
Weight loss transformation
whatever you wanna achieve you can do it.
Being on the healthy diet +healthy habits for 3 months finally got him to her perfect shape and she was able to loose 14 kgs.
MUSKAN SHARMA
FROM : LUDHIANA
# weight journey
18/09/2023
I am so thrilled to post this video today. Let me introduce you to Anjali from Noida , what a journey it was.
Only a few have that will power to go an extra mile for themselves and she is one of them.
❤🔥
Diet Clinic Centre Sirsa (Haryana)
Best & Clinic
📧[email protected]
📞-+91 90942 70000
www.dietitiandeeksha.com
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25/08/2023
“A Little 😊progress each day add up to Big Results❤️.”
21/08/2023
Awarded as the ‘ Best dietitian in sirsa,Haryana’ by at the MBA 2023 awards
I have never thought of result in my life. I have always believed in hard work. I have never done promotions for my work and I believe that people will recognise my work if I am able to connect with them and If I am able to help them in any way.
Today I received the award from MBA 2023 and outstanding achievement as a dietician while facing the jury, I didn’t know I would get this award from a moment .
This award is for my clients, who have believed in me, and allowed me to get here.
Now my clinic works online across 56 countries,we are on mission to make everyone healthy.
Stay fit stay healthy
Many more success to come
Many more achievements to come
Thanks everyone for your blessings❤️😍
01/08/2023
I am so thrilled to post this photo today. Let me introduce you to sapna middha from Vijaynagar, what a journey it was.
Only a few have that will power to go an extra mile for themselves and she is one of them.
Diet Clinic Centre Sirsa (Haryana)
Best & Clinic
📧[email protected]
📞-+91 90942 70000
www.dietitiandeeksha.com
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24/07/2023
Healthy mind, healthy body, healthy life
If you think wellness is expensive, then try illness
The energy of your thoughts, words, actions and emotions create the frequency of your vibrational aura.
🍹☀️
05/07/2023
Thank you🙏🏻 for inviting me and be a part of your 🎊 party .
It was a privilege to be invited to such a well-arranged party and all credit goes to 👩🏻 You are an amazing host🎤. I really had a great time🤩
Such a memorable conversations and everything 😌else in between!
26/06/2023
PARUL MIDDHA from JAIPUR
Not a short 😇term result nor a 💫magic of😊 any product! It’s a lifestyle change. 🏆
Diet Clinic Centre Sirsa (Haryana)
Best & Clinic
📧[email protected]
📞-+91 90942 70000
www.dietitiandeeksha.com
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Address
#13-D'Block, Near Khunger Sweets, Circular Road
Sirsa
125055
Opening Hours
| Monday | 10am - 7pm |
| Tuesday | 10am - 7pm |
| Wednesday | 10am - 7pm |
| Thursday | 10am - 7pm |
| Friday | 10am - 7pm |
| Saturday | 10am - 7pm |
Dietician Rachna Agarwal
Dabwali Road
Sirsa, 125055
The one and only Diet Clinic in Sirsa "Metro Diet Clinic " runned by Dietician Rachna Agarwal
Dr.Gautam kumar suthar
Sirsa, 125055
our aim to servicing the society help the needful persons give health care by charitable hospital aware the public regarding the health and nation first is our motto